Yogi Times
108 sun salutations
The Ritual of 108 and Surya Namaskar On March 18, a group of yogis and...
hero pose, virasana & supta virasana
Virasana, Hero’s pose (& Reclined)’s meaning How to? Hero Pose, Virasana | Come sit with...
benefits of a 200-hour yoga teacher training program
Yoga is a widely practiced and beloved form of exercise, meditation, and spirituality. It has...
benefits of learning from yoga industry-leading teachers: elevating your practice to the next level
Yoga is an ancient practice that has been used as a means to achieve physical...
elevate your career with an online ytt certification program
There has been a rise in the popularity of Yoga Teacher Training (YTT) certification programs...
the practice of yoga for connection & self-actualization
Hatha Yoga connection self personal growth community It’s in the act of breathing through poses...
online yoga teacher training requirements: a comprehensive guide
Many individuals have been interested in the world of yoga, and some have even gone...
boost your immune system with cold plunge therapy
Cold Plunge Treatment appears as an effective technique to increase the body’s natural defensive mechanism...
can cold plunge therapy help with weight loss? discover the benefits today
Are you having trouble losing weight? You’re not alone yourself. Many individuals attempt numerous techniques...
everything you need to know about cold plunge tubs: the ultimate guide
Cold plunge baths have grown in popularity in the wellness community in recent years. These...
using cold plunge therapy for recovery after exercise
Your body needs to recover after a difficult exercise or a long run, and one...
improving mental health with cold therapy
Mental health has received a lot of attention in recent years. Many factors can affect...
tamal dodge yoga dvd
If you have ever taken a class with Tamal Dodge, you may feel that his...
yoga studio owners share secrets of business success
Yoga studios business & revenue model In yoga sessions, the refrain “Yoga is not about...
communication workshops with ranil sharma
YOGI TIMES: Hi Ranil! Good to see you again! Ranil Sharma : Hi Guys. Thank you...
