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The exact point at which the journey into yoga begins for each individual is unique. For many,…
Every Yoga Teacher has a message to share. What better way to live your fullest…
Yoga can be intimidating and obscure when you’re new to the practice. There’s hot yoga,…
When you come to your Yoga mat, what is the first thing you do? Some…
Embarking on a yoga teacher training is an exciting adventure, and positive transformation can definitely…
At the last Asia Yoga conference, I had the pleasure and honour to sit down…
