the world of subtle energies in ubud “Yoga for me isn’t anything that’s compartmentalized for…
The exact point at which the journey into yoga begins for each individual is unique. For many,…
Every Yoga Teacher has a message to share. What better way to live your fullest…
Yoga can be intimidating and obscure when you’re new to the practice. There’s hot yoga,…
Embarking on a yoga teacher training is an exciting adventure, and positive transformation can definitely…
At the last Asia Yoga conference, I had the pleasure and honour to sit down…
With any hands-on technique, it is best to practice outside of the classroom with peers…
Gone are the granola-washed days when enrolling in a yoga teacher training program singled you…
I hop from one foot to the other, before realizing what I’m doing, and instead,…
