SELF DEVELOPMENT
is core energetics legitimate?
Embarking on a journey of self-discovery often leads us down unexpected paths, each offering unique insights and opportunities for growth. Among these paths lies Core...
3 creative journaling practices for more mindfulness
Can journaling help you grow? Journaling is the newest hype in the realm of mindfulness. But how does journaling help you with anxiety? And how...
benefits of breathwork
We spend every second of our lives breathing and usually pay very little attention to it. Since our breath is controlled by our brain and...
seeking love
the real thing Love has different meanings at different stages of life. Ultimately, the purpose of love is to expand ourselves through our connection with...
what is human design?
Human Design is a system of personality analysis and self-discovery that combines elements of astrology, the I Ching, the Kabbalah, and the energy centers/Chakra system....
human design types
Human Design is a method for exploring your personality and uncovering insights about yourself, which draws from astrology, the I Ching, the Kabbalah, and the Chakra...
sat nam meaning
Sat Nam meaning is true identity. ‘Sat’ meaning truth and ‘Nam’, identity. Sat Nam is in the sacred language of Gurmukhi: ਸਤਿ ਨਾਮੁ. In the practice...
my husband yells at me: what to do?
My husband yells at me – how to handle the situation constructively and tips to understand the underlying causes. It can be challenging and...
how to calm down and get out of your mind?
Better understanding emotions & feelings to calm your mind. Emotions and feelings are words often used together to describe a state of being. However, even...
exclusive interview with ranil sharma, core energetics workshop leader
Core Energetics leader in Bali and Australia Ranil Sharma is a Core Energetics facilitator who has been running workshops and intensives for 25 years and...
why does my husband hate me? 7 key insights
Understanding the Heartache I remember a time when a dear friend confided in me, tears streaming down her face, as she uttered the heart-wrenching words,...
feminine energy in motherhood
Motherhood is a journey that should be undertaken with joy, yet this is not the case for many modern day mothers. Many modern day mothers...
why is it important to protect your energy?
Energy is a force; it is a feeling that we emit subconsciously. It is an organic part of ourselves that allows us to connect with...
the emotional sobriety, book review
The Emotional Sobriety Solution: Have More Joy In Your Life In Less Than 30 Days” by Bill Stierle In today’s fast-paced world, emotional well-being is...
vow of silence, why do monks take it?
Is speaking with silence a real thing? Have you thought about all the ways monks seem to be at peace? Could it be the absence...
the law of pure potentiality
The spiritual law we will explore is the first spiritual law of yoga, the law that celebrates infinite possibilities, the Law of Pure Potentiality ....