wall writings in black what with a sign saying do what you love
Saying NO to get a YES!

Spending time getting to know yourself Reflecting on what you truly want is an essential…

women looking through a window uncertainty anxiety stress handle
how to deal with uncertainty

Uncertainty is a state of limited knowledge. It’s a moment in life where it seems…

Woman in a yoga pose depression fear anxiety heal treat
yoga as a way to fight fear, depression, and anxiety

yoga for depression and anxiety One day, you fear waking up each day to face…

heal yourself with gemstones

There are a number of gemstones that are used to gain profits, achieve success in…

one yogi expresses gratitude to their practice

My dear yoga, Thank you. Thank you for providing me space and support to heal…

how to stop negative self talk

The first yoga class I took was hard. I walked in wearing ego, confident-knowing “yoga…

astra
your black moon lilith mojo

I don’t want to shock you. But I have news. Black Moon Lilith wants to…

couple holding each other on the street defining your core values relationships
Defining your core values to develop your relationship

Listing your core values helps to deepen your relationship What are the most important facets…

pranayama for introverts

It is said that introverts are the people who are sensitive to the outer world.…

how yoga can prompt creative writing

Yoga has been in my life for almost two years, but I feel like I carry…