SELF DEVELOPMENT

From dream to reality
from dream to reality

Are you an entrepreneur with a dream, and working toward making that dream a reality?…

how to calm down and get out of your mind?

Better understanding emotions & feelings to calm your mind. Emotions and feelings are words often…

centering meditation
centering meditation

Sitting down today to begin writing this article, I needed to focus more on my…

vow of silence taking taking monks vows speaking
the vow of silence, an introduction, and guidance

Is speaking with silence a real thing? Have you thought about all the ways monks…

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core values in a relationship

Core values represent what is crucial to you; therefore, they are essential to the quality…

overcome-resistance-to-change
understand and overcome resistance to change

Why and how to get out of our comfort zone? Resisting the temptation to strangle…

sat nam meaning in yoga and how to use it?
sat nam meaning in yoga and how to use it?

Sat Nam meaning is true identity. ‘Sat’ meaning truth and ‘Nam’, identity. Sat Nam is in…

feminine energy in motherhood
feminine energy in motherhood

Motherhood is a journey that should be undertaken with joy, yet this is not the…

one dark hair girl looking up how to raise your vibration fast ways raising high my change immediately quickly frequency keep things to increase attract what you want energy lift spiritual things my el does to get a elevate
raising your vibration fast, 6 ways

How to raise your vibration fast, the holistic way You’ve most likely heard this before…

shibari rop bondage ties shibaru
shibari: knotty rope bondage to secure every part of you

Are you looking to add a little extra something to your love life? A few…

tired mom and son burnout stressed exhausted
how to deal with being a tired mom

Solutions for a stressed out mom Being a mother is full of extraordinary and memorable…

group of people meditating can-breathwork heal pain anxiety soma breathing technique emotion breathwork meditation training soma breathing
can soma breathing and breathwork meditation really heal pain & anxiety?

Can breathwork and Soma Breathing training really benefit us? To breathe is to be alive:…

woman newspaper on face dr gardner intelligences
the 9 types of intelligences according to Howard Gardner

Through this article, let’s do justice to all beautiful beings who sometimes doubted their intelligence,…

what are the NLP techniques that can help us in our lives?

woman sitting on the grass while smiling

Niraj Naik breathwork healer Soma Breathwork Soma breath
Breathwork healer: Niraj Naik and soma breathing

,”You have two options. You either get your colon removed, or you can be a…

emotional nurturing of children
emotional nurturing of children

The new rebirthing of parenting The importance of nurturing the emotional state of children is…

3 creative journaling practices for more mindfulness
3 creative journaling practices for more mindfulness

Can journaling help you grow? Journaling is the newest hype in the realm of mindfulness.…

5 lies that stop you from being happy!
5 lies that stop you from being happy!

Uncovering the thoughts & behaviors that keep you away from Joy Here are five lies…

infinite potential documentary: the life & ideas of david bohm
infinite potential documentary: the life & ideas of david bohm

Maverick physicist David Bohm looked to the East for inspiration The documentary Infinite Potential: The…

the impact of parents using labels on children
the effects of parents using labels for kids

How to avoid blame and children label Parents, teachers, caretakers, and Society are most of…