SELF DEVELOPMENT
Is Core Energetics legitimate?
Embarking on a journey of self-discovery often leads us down unexpected paths, each offering unique insights and opportunities for growth. Among these paths lies Core...
benefits of breathwork
We spend every second of our lives breathing and usually pay very little attention to it. Since our breath is controlled by our brain and...
what is human design?
Human Design is a system of personality analysis and self-discovery that combines elements of astrology, the I Ching, the Kabbalah, and the energy centers/Chakra system....
human design types
Human Design is a method for exploring your personality and uncovering insights about yourself, which draws from astrology, the I Ching, the Kabbalah, and the Chakra...
Sat Nam Meaning
Sat Nam meaning is true identity. ‘Sat’ meaning truth and ‘Nam’, identity. Sat Nam is in the sacred language of Gurmukhi: ਸਤਿ ਨਾਮੁ. In the practice...
My Husband Yells at Me: What to do?
My husband yells at me – how to handle the situation constructively and tips to understand the underlying causes.It can be challenging and upsetting when...
Exclusive interview with Ranil Sharma, Core Energetics workshop leader
Core Energetics leader in Bali and AustraliaRanil Sharma is a Core Energetics facilitator who has been running workshops and intensives for 25 years and working...
why does my husband hate me? 7 key insights
Understanding the HeartacheI remember a time when a dear friend confided in me, tears streaming down her face, as she uttered the heart-wrenching words, “Why...
feminine energy in motherhood
Motherhood is a journey that should be undertaken with joy, yet this is not the case for many modern day mothers. Many modern day mothers...
the emotional sobriety, book review
The Emotional Sobriety Solution: Have More Joy In Your Life In Less Than 30 Days” by Bill StierleIn today’s fast-paced world, emotional well-being is often...
Vow of silence, why do monks take it?
Is speaking with silence a real thing? Have you thought about all the ways monks seem to be at peace? Could it be the absence...
the law of pure potentiality
The spiritual law we will explore is the first spiritual law of yoga, the law that celebrates infinite possibilities, the Law of Pure Potentiality ....
The best yoga books
From Ancient Wisdom to Modern Practices: Navigating the Vast World of Yoga Through Literature.The world of Yoga is vast, encompassing ancient practices, modern adaptations, and...
sweat lodge: a comprehensive guide
The Native American sweat lodge is often referred to as a “sweat house” in some cultures. It’s a dome-shaped structure, traditionally made from tree trunks and covered...
Digital Detox: How to reduce screen time with yoga and meditation
In a world dominated by screens, pursuing a balance between technology and well-being has become a universal quest. Research suggests that today, an average person...
soma breathing
Can soma breathwork meditation really heal pain & anxiety?Can breathwork and Soma Breathing training really fifit us? To breathe is to be alive: breathing is...
art of doing nothing, niksen, wu wei,
Art of Doing Nothing – a socially unacceptable but necessary mission in lifeHow dare we promote the Art of Doing Nothing when we have placed...
affirmations for self-love: 70 ways overcome self-doubt and fear
Positive Self Love Affirmations You’ll Want to Do DailyIn the pursuit of self-love, it’s essential to recognize that affirmations for self-love can be a powerful...
unlocking the secrets to a healthy relationship
13 key criteria to determine if you’re on the right pathNonviolent Communication (NVC) is a communication technique that has recently gained popularity. It aims to...
complicated relationship! a navigating through guide
Strategies for coping and healing in a complicated relationship with a parentThe bond we share with our parents may be one of the most complex...
