SELF DEVELOPMENT
Self development is at the heart of every meaningful yoga and wellness journey. At Yogi Times, we explore the practices, mindset shifts, and daily habits that help you grow from the inside out — building resilience, self-awareness, and a deeper connection to your authentic self. Whether you’re navigating life transitions or simply seeking greater clarity and purpose, our thoughtful guides offer grounded inspiration for every step of the path. Explore our guides below.
Whole Health Project Breathwork Coach training reviews: My experience as a beginner
Quick Answer: A masterclass in gentle consistency. This breath coach training prioritizes sustainable nervous system regulation over intensity, making it a perfect fit for yoga teachers...
Revealing the power of the subconscious: an in-depth interview with Martha Vargas on PSYCH-K® and her global journey of healing
How Martha Vargas is leading the way in subconscious transformation and empowering others through PSYCH-K® In the vast world of personal development and transformative practices,...
5 theories of what happens when we dream
5 dream theories psychology Dreams are not just random images or fleeting fantasies; they are reflections of our subconscious mind, often carrying valuable messages. I’ve...
God Wears Lipstickby Karen Berg
A book review TL;DR: God Wears Lipstick: Kabbalah for Women is an accessible, lively introduction to Kabbalistic ideas about relationships, purpose and personal transformation. Karen Berg’s conversational...
Healing through trauma-informed Breathwork
What is trauma and trauma Breathwork? Honestly, the first time I heard about “breathwork” as a way to heal and work through trauma, I was...
Sat Nam meaning: definition, benefits & how to use it in Kundalini Yoga
Sat Nam meaning is true identity. “Sat” means truth, and “Nam” means identity. In the sacred language of Gurmukhi: ਸਤਿ ਨਾਮੁ (Sat Nam) is a...
Honest SOMA Breathwork reviews from a current student
This post shares my ongoing experience with the SOMA Breathwork Instructor Training program. It’s part review, part journal, a real-time reflection of the year-long certification journey,...
10 best Breathwork certification online in July 2026
It is no secret that breath manipulation can be incredibly powerful. From historical accounts and anecdotal evidence, to peer-reviewed studies – everything we know confirms...
How to enter a meditative state
Achieving a meditative state can feel elusive, but with the right approach, it becomes accessible to everyone. Whether you’re a seasoned meditator or just starting,...
Black Moon Lilith in Scorpio: Unleashing Hidden Power
Brace yourself, because I have news: Black Moon Lilith in Scorpio and the energy of the Lilith Moon are ready to share their potent, dark...
Is Core Energetics legitimate?
Embarking on a journey of self-discovery often leads us down unexpected paths, each offering unique insights and opportunities for growth.Rooted in the principles of Bioenergetics-a...
Benefits of Breathwork
We spend every second of our lives breathing and usually pay very little attention to it. Since our breath is controlled by our brain and...
What is human design?
Human Design is a system of personality analysis and self-discovery that combines elements of astrology, the I Ching, the Kabbalah, and the energy centers/Chakra system....
Human Design energy types
Human Design offers a unique lens to explore your personality and uncover deep insights about yourself. Rooted in a blend of astrology, the I Ching,...
My Husband Yells at Me: What to do?
My husband yells at me – how to handle the situation constructively and tips to understand the underlying causes. It can be challenging and...
Exclusive interview with Ranil Sharma, Core Energetics workshop leader
Core Energetics leader in Bali and Australia Ranil Sharma is a Core Energetics facilitator who has been running workshops and intensives for 25 years and...
feminine energy in motherhood
Motherhood is a journey that should be undertaken with joy, yet this is not the case for many modern day mothers. Many modern day mothers...
the emotional sobriety, book review
The Emotional Sobriety Solution: Have More Joy In Your Life In Less Than 30 Days” by Bill Stierle In today’s fast-paced world, emotional well-being is...
Vow of silence, why do monks take it?
Is speaking with silence a real thing? Have you thought about all the ways monks seem to be at peace? Could it be the absence...
The law of pure potentiality
The spiritual law we will explore is the first spiritual law of yoga, the law that celebrates infinite possibilities, the Law of Pure Potentiality ....
