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emotional nurturing of children

The new rebirthing of parenting The importance of nurturing the emotional state of children is…

3 creative journaling practices for more mindfulness

Can journaling help you grow? Journaling is the newest hype in the realm of mindfulness.…

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5 lies that stop you from being happy!

Uncovering the thoughts & behaviors that keep you away from Joy Here are five lies…

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infinite potential documentary: the life & ideas of david bohm

Maverick physicist David Bohm looked to the East for inspiration The documentary Infinite Potential: The…

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the impact of parents using labels on children

How to avoid blame using labels on children The unconscious Parents, teachers, caretakers, and Society…

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can breathwork really heal pain & anxiety?

knowing these simple breathing techniques can improve chronic pain & your mental wellbeing To breathe…

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Saying NO to get a YES!

Spending time getting to know yourself Reflecting on what you truly want is an essential…

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how to deal with uncertainty

Uncertainty is a state of limited knowledge. It’s a moment in life where it seems…

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yoga as a way to fight fear, depression, and anxiety

yoga for depression and anxiety One day, you fear waking up each day to face…

discover your life's purpose
5 questions to discover your life’s purpose

wondering what your life’s all about? ask & you shall receive the answer. Have you…