SELF DEVELOPMENT

my husband yells at me shouts
My Husband Yells at Me: What to do?

  My husband yells at me – how to handle the situation constructively and tips…

strategies coping healing difficult relationship parent
complicated relationship! a navigating through guide

Strategies for coping and healing in a complicated relationship with a parent The bond we…

Narcissistic manipulative child
narcissistic manipulative child: what to do?

Children with perverse narcissism can cause considerable disruption to their families and others. They are…

negative parenting test
negative parenting test

Over the years as a Life Coach and Relationship and Communication Counselor, I have seen…

feminine energy in motherhood
feminine energy in motherhood

Motherhood is a journey that should be undertaken with joy, yet this is not the…

emotional nurturing of children
emotional nurturing of children

The new rebirthing of parenting The importance of nurturing the emotional state of children is…

From dream to reality
from dream to reality

Are you an entrepreneur with a dream, and working toward making that dream a reality?…

how to calm down and get out of your mind?

Better understanding emotions & feelings to calm your mind. Emotions and feelings are words often…

centering meditation
centering meditation

Sitting down today to begin writing this article, I needed to focus more on my…

vow of silence taking taking monks vows speaking
the vow of silence, an introduction, and guidance

Is speaking with silence a real thing? Have you thought about all the ways monks…

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core values in a relationship

Core values represent what is crucial to you; therefore, they are essential to the quality…

overcome-resistance-to-change
understand and overcome resistance to change

Why and how to get out of our comfort zone? Resisting the temptation to strangle…

sat nam meaning in yoga and how to use it?
sat nam meaning in yoga and how to use it?

Sat Nam meaning is true identity. ‘Sat’ meaning truth and ‘Nam’, identity. Sat Nam is in…

one dark hair girl looking up how to raise your vibration fast ways raising high my change immediately quickly frequency keep things to increase attract what you want energy lift spiritual things my el does to get a elevate
raising your vibration fast, 6 ways

How to raise your vibration fast, the holistic way You’ve most likely heard this before…

shibari rop bondage ties shibaru
shibari: knotty rope bondage to secure every part of you

Are you looking to add a little extra something to your love life? A few…

tired mom and son burnout stressed exhausted
how to deal with being a tired mom

Solutions for a stressed out mom Being a mother is full of extraordinary and memorable…

group of people meditating can-breathwork heal pain anxiety soma breathing technique emotion breathwork meditation training soma breathing
can soma breathing and breathwork meditation really heal pain & anxiety?

Can breathwork and Soma Breathing training really benefit us? To breathe is to be alive:…

woman newspaper on face dr gardner intelligences
the 9 types of intelligences according to Howard Gardner

Through this article, let’s do justice to all beautiful beings who sometimes doubted their intelligence,…

what are the NLP techniques that can help us in our lives?

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Niraj Naik breathwork healer Soma Breathwork Soma breath
Breathwork healer: Niraj Naik and soma breathing

,”You have two options. You either get your colon removed, or you can be a…