CITY GUIDES
City guides for the mindful traveler go beyond typical sightseeing, weaving wellness into every destination. Whether you’re planning pompeii tours that connect you to ancient history and healing earth, or seeking a louvre private tour that slows down the art experience into something truly meditative, we help you travel with intention. Our guides blend cultural depth with conscious living, so every journey nourishes body, mind, and spirit. Explore our guides below.
Our experience with PSYCH-K® in Bali: a deep dive into subconscious reprogramming
Our personal review of PSYCH-K® of the Basic and advanced workshops and the transformative journey we are glad we did not miss. As the founders...
Miyo frozen yogurt in Pererenan, Bali: A first-hand review of Canggu’s go-to froyo spot
Pererenan is a neighbourhood that’s always changing but sometimes a new business comes along and it just feels… right. That’s Miyo Frozen Yogurt for us....
Yoga in Berlin: My personal journey through the city’s best studios
Berlin is a magnet for young, liberal, and creative people from all over Europe. It’s a place where you can re-invent yourself, ditch labels, and...
Best Yoga studios in Brooklyn
Madhura Studios, Gowanus If you’re searching for a yoga space that goes beyond movement and truly embraces healing, Madhura Studios in Gowanus is a hidden...
Healing with Watsu in Bali: water therapy for stress relief and inner peace
Water healing, also known as Watsu (short for Water Shiatsu), is a transformative therapy that combines elements of massage, joint mobilization, acupressure, and gentle stretching...
My transformational 200-hour Yoga teacher training in Rishikesh, India
(Yes, I’m a mom, a teacher, and still found time to find my breath… and maybe lose it once or twice.) Why I traded summer...
Bali is heaven for massages
Bali is world-famous for its massages and spa treatments, and visiting one is a highlight of any trip. Prices range from as little as $5...
25+ best things to do in Ubud Bali (2026 guide)
Planning your Ubud vacation? Whether you’re chasing waterfalls, practicing yoga, or seeking cultural and spiritual depth, Ubud has something magical waiting for you. From jungle...
Stand up Paddle yoga in Bali
What is SUP yoga? Sup yoga, short for stand-up paddleboard yoga, is exactly what it sounds like: practicing yoga on a paddleboard while floating on...
Di Mare restaurant and lounge at Karma Kandara: cliffside clean eating with style
The perfect pre-dinner detox What’s the ideal way to ease your digestive system into dinner after a full-body spa treatment downstairs at Karma Spa? With...
Amara Valley, Catalonia: our 4-day first-hand yoga retreat review
First-hand review of Amara Valley in Catalonia, an off-grid, eco-conscious yoga retreat with shalas, pool, plant-based cuisine, and founder-led care. As co-founders of YOGI TIMES,...
The Purist Villas in Ubud: a serene luxury retreat with vegan dining and blissful spa experiences
Reviewed by: Alexandra Millewicz, wellness travel writer and Southeast Asia explorerVisited in: August 2025 – 3-night stay in a jungle pool villa Just a short drive from...
Villa Tantangan Bali
Villa Tantangan is a unique architectural masterpiece perched on an elevated headland, offering breathtaking views of the Indian Ocean near the iconic Tanah Lot Temple....
How to choose the right YTT in Costa Rica?
Start your transformative journey in Costa Rica When I first discovered yoga, it felt like finding a missing piece of myself I didn’t even know...
Villa Gaia retreat center: A transformational oasis in Ubud
After six hectic months of late-night deadlines and makeshift granola dinners, I found myself yearning for a wellness reset. Living in Bali and working in...
The Samaya, Ubud, riverside picnic lunch
Written by Christina Elizabeth MillerWellness travel writer | Visited in August 2025 A hidden jungle escape in Ubud Located beside the flowing Ayung River, The...
The pyramids of chi and the power of sound healing in Ubud
The pyramids of chi in Ubud is more than a wellness center. It is a carefully crafted space designed to help visitors reconnect with themselves...
Why a yoga retreat in Bali is the perfect reset for mind, body & spirit ?
My journey to Bali, a transformative experience I’ll never forget the moment I signed up for a yoga retreat in Bali. Whether you’re seeking personal...
My honest review of Serenity Eco guesthouse Yoga studio in Canggu, Bali
In a village like Canggu, where new yoga studios seem to pop up weekly, Serenity Eco Guesthouse has a totally different vibe, and I mean...
Yoga clothes & shops in Ubud
It is no secret that Bali has become a destination for yoga practitioners around the world, but it’s also famous for its art, culture, ceremony,...
