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how to become a yoga instructor in 2022

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Do you know what the Om symbol meaning is? The sacred syllable Om (or Aum),…

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One night a few years ago, a zombie showed up to my Yoga Nidra for…

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top 10 dynamic standing yoga poses with modifications

It can sometimes be challenging to choose what works best for your body. The standing…

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11 Best Online Yoga Teacher Training Certification & Schools in August 2022

Now that we have all started to put the last two years of madness behind…

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The Best Online Yoga Classes & Virtual Yoga Streaming Platforms

Do you enjoy practicing yoga but find that today’s circumstances prohibit you from your favorite…

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What is an eco-friendly yoga mat? What does it even mean to be eco, green,…

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How to start yoga at home | I’m a firm believer in having an at-home…

Yoga Props
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Yoga prop exercises & stretches When you’re new to yoga, everyone else appears to be…