The Healing Power of Yoga in Women’s Yoga Retreats Recharging, rejuvenating, renewing – these are…
Curated list of the top online yoga teacher training programs, offering comprehensive certification courses for…
History of Yoga Yoga has a rich history dating back over 5,000 years, originating in…
How to start yoga at home | I’m a firm believer in having an at-home…
Saul David Raye is an exceptional yoga teacher who possesses a unique approach to teaching…
Guru Jagat, a Kundalini yoga teacher whose devotees included Alicia Keys & Kate Hudson, died…
Why am i crying for no reason with hip openers poses I’ve seen many people…
Gentle yoga is a form of Hatha yoga that emphasizes slow, gentle movements, deep breathing,…
Yoga is a profound wellspring of inspiration, captivating practitioners and a diverse range of artists,…
being authentic present and empowering Wouldn’t it be amazing if you could gain a following…
quality sattva – clarity & joy The secret to mastering any new skill, concept or…
“don’t take yourself too seriously because nobody else does”. In our busy and stressful lives…
a yoga teacher out of the ordinary Here’s my first impression when I met Ana…
The yoga mat is an essential part of our yoga practice and with new technologies,…
In the Western yoga movement, it has become common to find people chanting, singing, and…
Friends who yoga together stay together – if you’re looking for BFF 2 person yoga…
There is more to yoga than simply physical poses. It’s a comprehensive practice that incorporates…
how-to and benefits of child’s pose A quick step-by-step guide for moving through the restorative…
vṛkṣāsana its alignment & philosophy Rooted and Twisted… Isn’t Yoga everywhere? We say that trees…
Do you enjoy practicing yoga but find that today’s circumstances prohibit you from your favorite…