YOGA 101

yoga nidra and sleep
yoga nidra for sleep

One night a few years ago, a zombie showed up to my Yoga Nidra for…

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teeki leggings

Teeki Yoga Pants for you Recently, YOGI TIMES was given the opportunity of testing out…

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The Best Online Yoga Classes & Virtual Yoga Streaming Platforms

Do you enjoy practicing yoga but find that today’s circumstances prohibit you from your favorite…

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eco friendly yoga mat: how to choose

What is an eco-friendly yoga mat? What does it even mean to be eco, green,…

how to start yoga at home
how to start yoga at home practice

How to start yoga at home | I’m a firm believer in having an at-home…

Yoga Props
how to use yoga props – blocks, straps, bolsters, wheels

Yoga prop exercises & stretches When you’re new to yoga, everyone else appears to be…

vagus nerve stimulation in yoga
vagus nerve stimulation in yoga

the nervous system & the vagus nerve Vagus nerve stimulation in yoga | Prana is…

Jade ELITE's Yoga Mat com review
Jade ELITE’s Yoga Mat Review

for the toughest of yogis – jade yoga mat review Jade ELITE’s Yoga Mat was…

introducing meditation and spirituality to kids
introducing meditation and spirituality to kids

guiding your child within In Chapter Three of the Yoga Sutras, “Vibhuti Padah,” Patanjali defines…

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yogi food – what do yogis eat? what diet?

Eat like a yogi – sattvic foods, a yogic diet Yogi Food | They say…