YOGA 101

introducing meditation and spirituality to kids
introducing meditation and spirituality to kids

guiding your child within In Chapter Three of the Yoga Sutras, “Vibhuti Padah,” Patanjali defines…

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yogi food – what do yogis eat? what diet?

Eat like a yogi – sattvic foods, a yogic diet Yogi Food | They say…

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YOGALINE Alignment Yoga Mat

Confidence with the Yogaline Personalized Alignment Yoga Mat. YOGALINE | Practicing yoga with confidence is…

Jade ELITE's Yoga Mat com review
Jade ELITE’s Yoga Mat Review

for the toughest of yogis – jade yoga mat review Jade ELITE’s Yoga Mat was…

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The Best Online Yoga Classes & Virtual Yoga Streaming Platforms

Do you enjoy practicing yoga but find that today’s circumstances prohibit you from your favorite…

preparing for yoga teacher training!

Preparing for yoga teacher training | When summer comes to a close, kids get ready…

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surrender in aa

Surrender alcoholic aa recovery yoga practice On the fourth of August 1982 I surrendered. Drinking…

how to start yoga at home
how to start yoga at home practice

I’m a firm believer in having an at-home yoga routine and have aligned my entire…

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yoga for ADHD

How yoga can heal symptoms of ADHD Yoga for ADHD | Today, millions of people…

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pilates vs yoga

Pilates vs Yoga |  Around the world workout. Despite their longevity and global popularity, Yoga…