what are the mudras?

What are Mudras?

Meaning, Benefits of powerful hand mudras“What is” Series video created by  Brett Larkin  for  YOGI TIMES What are Mudras?Mudras, derived from Sanskrit meaning “sealing in...
omstars online yoga streaming classes app review

Omstars Reviews

Omstars is an online yoga streaming platform offering over 5,000 yoga and wellness classes, led by more than 220 qualified instructors. From my experience, the...
youaligned on demand streaming yoga classes review

YouAligned Reviews

YA Classes by YouAligned is a membership-based online yoga and movement class platform started in 2017.The grassroots, female-founded small business includes an interactive library, which...
must haves for the perfect yoga bag

Yoga Essentials

Are you ready to kick some asana?It is time to once again greet the rising or setting sun – and prepare ourselves for whatever hours...
women's yoga retreats

women’s yoga retreats

a girl thing?Recharging, rejuvenating, renewing – these are words associated with all yoga retreats. So what’s different and special about a yoga retreat for women?...