Yoga is a source of deep inspiration. From occasional bloggers, to dedicated photographers, these ten artists have discovered how yoga can inspire their craft–and we...
yoga history meditation happiness vedas practice Many people in this world are craving happiness and peace, but it feels often out of reach for many people. Disconnection with...
What is Kapotasana? Kapotasana, often called the “Pigeon Pose” in yoga, is a deep backbend offering numerous benefits for the mind and body. This pose,...
Do you enjoy practicing yoga but find that today’s circumstances prohibit you from your favorite studio or yoga classes? Looking for the best online yoga...
Yoga is a profound wellspring of inspiration, captivating practitioners and a diverse range of artists, including dedicated photographers. In this article, we delve into the...
Many yoga poses, from plank to headstand, require us to bear weight with our hands and shoulders, highlighting the significance of maintaining proper shoulder alignment....
Что значит быть йогом? Йоги и йогини повсюду делятся древними знаниями, которые позволяют нам обрести внутренний покой. Но почему образ жизни йогов так меняет жизнь?...
Gentle yoga is a form of Hatha yoga that emphasizes slow, gentle movements, deep breathing, and relaxation. It is often described as a more accessible...
The yoga mat is an essential part of our yoga practice and with new technologies, mat materials are ever-improving, allowing for the ultimate performance. Yoga...
taking yoga off the mat and into the office So the internet’s definition of work–life balance is a concept including proper prioritizing between “work” (career...