HEALTH
eft meaning, history, and evolution: the emotional freedom technique
What is EFT Tapping? EFT Tapping (Emotional Freedom Technique) is a form of alternative therapy that stimulates certain points in the body while focusing on...
yoga poses to reduce tension in the body and create inner calm
release remove reduce stress body tension increase calm ӬYour body is an amazing blessing. It is the vessel that allows you to commit to working every...
turmeric for radiant skin and optimal health
Turmeric (Curcuma longa) has been used for over 4,000 years in Asia as a helpful ally to radiant skin. From the dyeing of clothes to...
pvc polyvinyl chloride
PVC, PVC, PVC! Why is everyone up in arms about polyvinyl chloride? Well, it happens to be one of the most toxic chemicals known to...
healy device reviews
What’s the buzz about the HEALY Frequency Device? The Healy device is a lightweight, wearable holistic machine that merges health, science, technology, and spirituality. The next...
yogic wisdom: remedies to heal the symptoms of menopause
discover the simple methods to ease your natural transition Traditionally, menopausal symptoms (other than menstrual changes) were rarely experienced. Life was lived within organic surroundings...
ice bath benefits
Ice baths have become one of the most popular wellness trends in recent years. In my case, it all started when I heard of the...
we are all beyond time
Exploring the Notion of Time through Yoga: Slowing Down to Embrace the Present We usually know time from changes in nature. We observe that the...
ayurveda for arthritis
ayurveda to treat rheumatoid arthritis and reduce pain In Ayurveda, the traditional Hindu system of medicine, the causes of arthritis are an accumulation of Ama, or...
how to clear bad energy from a room, house, and even yourself
energy clearing techniques from leading mind-body therapist Amy B. Scher Have you ever walked into a room and felt as if something wasn’t quite right?...
the world is as we are
We experience the world through our five senses. The sounds, sights, tastes, smells and sensations that we ingest through our mind become how we define who we...
ito thermie: therapy between tradition and science
In the vast landscape of holistic medicine, Ito Thermie is one of those therapies that not only stands out for its uniqueness, but also has...
what is bio resonance good for?
Bioresonance therapy, a groundbreaking technique that doesn’t always necessitate the involvement of a therapist or other health specialist, is transforming how we approach health and...
how to make your home a sanctuary
8 tips to create your home sanctuary in your own house or flat. In this fast-paced, ever-changing world, the delightful idea of creating a home...
what to do with coconut meat, water and oil
Benefits of coconut meat Coconuts provide juice, meat, and oil, are rich in protein and loaded with vitamins and minerals. Coconut meat contains an abundance of...