What’s all the fuzz about the yoni egg? Yoni Eggs have been around for a…
manage your data while traveling You’ve chosen the red-eye – San Francisco to Cincinnati –…
improving indoor air quality at home We have all heard the news reports many times:…
Since its legalization throughout most parts of the world, the medicinal and recreational use of…
trauma stress anxiety recovery through yoga & breathing In my practice as a Mental Health…
making your home, your sanctuary. After this global lockdown period, where we all had to…
Committing to a 1 or 2 hour-long self-care daily morning routine can be challenging. Dedicating…
enjoyable, achievable exercise is the key. Midway through the year, many people find themselves looking…
How many times during your daily rituals do you find yourself scatterbrained? Instead of brushing…
