the 8 limbs of yoga

the 8 limbs of yoga

There is one specific yoga practice that is common to all yoga styles, that is Patanjali’s Ashtanga Yoga. This yoga form is also considered the...
wooden om symbol meaning of AUM om mani padme hum hindusymbol sign what is ohm the 30 mean does hindu buddhism 🕉️

om 🕉️ symbol meaning

Om, often represented by the symbol “🕉”, is a sacred syllable that has captivated the minds and spirits of countless individuals across the globe. With...
yoga: origins, etymology, philosophy and benefits

yoga: origins

History of Yoga Yoga has a rich history dating back over 5,000 years, originating in the Indus Valley civilization, an area now known as Pakistan....
the 11:11 phenomenon

11:11 phenomenon

understanding whats behind these numbers: 11:11 What do those two words bring to mind? Maybe they conjure up images of a saffron-robed monk or a...

moon sign

What are Moon Signs? If you’ve ever entered your date, time, and place of birth into an astrology website to get your birth chart, you’ve...

rising sign, what is mine?

In the cozy corner of my favorite café, sipping on a chai latte, I sparked a conversation with the barista, a self-proclaimed astrology specialist, about...
Freedom from Addiction

freedom from addiction

The Recovery Sutras : Yoga – Habit & Freedom from Addiction The path toward freedom from addiction can be challenging, but incorporating yoga’s healing power...
yoga star astrology

yogastar astrology

Astrology and yoga are two ancient traditions that enjoy mainstream popularity, but rarely are the two arts practiced in unison. Many of the rich, telling...
sound as awakening

sound as awakening

discovering the magic of pratyahara Each day as part of our yoga and meditation practices, we celebrate our universality when we chant OM – the...