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sound as awakening
sound as awakening

discovering the magic of pratyahara Each day as part of our yoga and meditation practices,…

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raising your vibration fast, 6 ways

How to raise your vibration fast, the holistic way You’ve most likely heard this before…

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What is the OM Symbol 🕉️ Meaning and How to Chant it

Do you know what the Om symbol meaning is? The sacred syllable Om (or Aum),…

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namaste meaning – namaskar definition

what does namaste mean? Namaste meaning | The literal translation of Namaste or Namaskar in…

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yuj meaning – what is the meaning of yoga?

Yuj | The Inner Science of Yoga | Beyond Asanas “Yuj, Yoga” … such divine…

the superior human serperior human David deida
being a superior human

david deida, shares his perspectives on the superior human Celebrated author and speaker, David Deida…

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does yoga burn calories? how many?

Those of you who are still suspicious if yoga counts as a workout. Most people…

the poetry of the yoga sutras of patanjali 1.1
the poetry of the yoga sutras of patanjali 1.1

Sutra 1.1 atha yoga anushasanam ~ now let us share the teachings of yoga This…

perfectly imperfect
perfectly imperfect

finding our humanity within yoga In the 1950s, a woman’s role was made to take…

ayurveda at home
ayurveda at home

purifying your home and mind Ayurvedic articles are often written about identifying one’s constitution or…