Woman Praying in front of ocean Patanjali Sutras Poem
the poetry of the yoga sutras of patanjali 1.1

Sutra 1.1 atha yoga anushasanam ~ now let us share the teachings of yoga This…

woman yoga pose imperfection
perfectly imperfect

finding our humanity within yoga In the 1950s, a woman’s role was made to take…

ayurveda at home

Ayurvedic articles are often written about identifying one’s constitution or imbalance and incorporating proper dietary…

moan praying wood floor outdoor eight 8 limbs yoga sutras pantanjali
the 8 limbs of yoga

With yoga becoming tremendously popular, there is one specific yoga practised that is common, that…

what yoga can teach us in this political climate

There aren’t many topics that wreak havoc on our sanity more than the language of…

group of people laying down on floor in yoga studio in bali breathwork benefits healing pranayama
breathwork

Breath for a healthy mind and life Lately, you might have heard about people coming…

yoga movement studios in singapore

Alicia Tan and her partner opened the first Yoga Movement studio in 2012. Today, Yoga…

rose in hand tools spiritual practice
4 healing tools to boost your spiritual practice

make spiritual practices a part of your daily ritual Sometimes spiritual practice can feel like…

must try yoga studios in bangkok

In the midst of Bangkok’s hustle and bustle, where the noise can drown your thoughts…

woman meditating in front of lake upanishads lessons yogis
unlocking the upanishads: 4 key lessons for yogis

Upanishads: these texts may be ancient, but they are a powerful source of inspiration for…