styles of yoga

styles of yoga

a myth? Favoring function, forgoing formYoga DefinedA wise man once said, “There’s no right answer to a wrong question.” These words echo each time someone...
the 8 limbs of yoga

the 8 limbs of yoga

There is one specific yoga practice that is common to all yoga styles, that is Patanjali’s Ashtanga Yoga. This yoga form is also considered the...
wooden om symbol meaning of AUM om mani padme hum hindusymbol sign what is ohm the 30 mean does hindu buddhism 🕉️

OM 🕉️ Symbol Meaning

Om, often represented by the symbol “🕉”, is a sacred syllable that has captivated the minds and spirits of countless individuals across the globe. With...
yoga: origins, etymology, philosophy and benefits

Yoga: Origins

History of YogaYoga has a rich history dating back over 5,000 years, originating in the Indus Valley civilization, an area now known as Pakistan. Dozens...
moon sign

Moon Sign

What are Moon Signs?If you’ve ever entered your date, time, and place of birth into an astrology website to get your birth chart, you’ve undoubtedly...
rising sign, what is mine?

Rising Sign, What is mine?

In the cozy corner of my favorite café, sipping on a chai latte, I sparked a conversation with the barista, a self-proclaimed astrology specialist, about...
Freedom from Addiction

freedom from addiction

The Recovery Sutras : Yoga – Habit & Freedom from AddictionThe path toward freedom from addiction can be challenging, but incorporating yoga’s healing power can...