PHILOSOPHY
Why I gave my baby mala beads, a mindful parenting journey with Indian mala
How mala beads can help raise a mindful child When my daughter was 16 months old, I gave her a string of Indian mala beads....
What are the Chakras
How the chakras can benefit you Chakras have recently become a more popular word in daily conversation, yet many people are still unclear about what...
What does Blue Moon mean spiritually?
What is a blue moon? A Blue Moon is a rare lunar event or astronomical season where two full moons occur in one calendar month....
What are the Yoga Sutras?
I remember my first yoga class vividly. I went in expecting to just learn some cool poses and maybe gain a bit of flexibility. What...
Angel numbers: for growth & connection
It was about two years ago, on a cold morning, when I first heard of angel numbers. I was stuck in life, no idea what...
Mercury Retrograde – Simple Tips for Everyday Life.
How to navigate the upcoming Mercury Retrograde (July 17 to August 11, 2025 in Leo.) Have you ever had one of those days where nothing...
Most popular types of Yoga
A wise man once said, “There’s no right answer to a wrong question.” These words echo each time someone asks what style of yoga I...
styles of yoga
a myth? Favoring function, forgoing form Yoga Defined A wise man once said, “There’s no right answer to a wrong question.” These words echo each...
Root Chakra or Muladhara
Chakras are subtle energy centers that play a fundamental role in the balance and system of body and mind. The seven main chakras are located...
Namaste meaning – Namaskar definition
What does namaste mean? The literal translation of Namaste or Namaskar in Sanskrit is “to bow.” “I bow to you.” Yet the true meaning of this...
Meaning of spiritual yoga symbols & images
In the culture of Yoga, yogis use a variety of symbols including: yoga symbols, Sanskrit symbols, spiritual symbols, and meditation symbols. The universe speaks many...
The 8 limbs of Yoga
There is one specific yoga practice that is common to all yoga styles, that is Patanjali‘s Ashtanga Yoga. This yoga form is also considered the...
OM 🕉️ symbol meaning
Have you ever closed your eyes in a yoga class, taken a deep breath, and softly chanted “Om” not quite knowing why, but feeling its...
What are the Yoga Origins?
History of Yoga Yoga has a rich history dating back over 5,000 years, originating in the Indus Valley civilization, an area now known as Pakistan....
11:11 Phenomenon & meaning
Exploring the mystery behind 11:11 – a sign from the Universe? Have you ever looked up at the clock at 11:11, feeling this mysterious sense...
The source of all Abundance
Accessing the field of pure potentiality What do you truly, deeply desire? Perhaps you are dreaming of a new career, more money or more time...
Look at Art. It is your Universe
The prevailing problem for each person is separation and nothing else. At the deepest level there is really no boundary between our selves and everything...
Moon Sign
What are Moon Signs? If you’ve ever entered your date, time, and place of birth into an astrology website to get your birth chart, you’ve...
freedom from addiction
The Recovery Sutras : Yoga – Habit & Freedom from Addiction The path toward freedom from addiction can be challenging, but incorporating yoga’s healing power...
yuj meaning – what is the meaning of yoga?
Yuj | The Inner Science of Yoga | Beyond Asanas “Yuj, Yoga” … such divine words! One of the most precious and spiritual discoveries in...
