PHILOSOPHY
what are the yoga sutras of pantanjali?
As a Yogi, the Yoga Sutras are the primary text of our path. We do not know when it was created, but we do know...
types of yoga
A wise man once said, “There’s no right answer to a wrong question.” These words echo each time someone asks what style of yoga I...
styles of yoga
a myth? Favoring function, forgoing formYoga DefinedA wise man once said, “There’s no right answer to a wrong question.” These words echo each time someone...
root chakra or muladhara
Chakras are subtle energy centers that play a fundamental role in the balance and system of body and mind. The seven main chakras are located...
namaste meaning – namaskar definition
what does namaste mean?The literal translation of Namaste or Namaskar in Sanskrit is “to bow.” “I bow to you.” Yet the true meaning of this word,...
meaning of spiritual yoga symbols & images
In the culture of Yoga, yogis use a variety of symbols including: yoga symbols, Sanskrit symbols, spiritual symbols, and meditation symbols. The universe speaks many...
the 8 limbs of yoga
There is one specific yoga practice that is common to all yoga styles, that is Patanjali’s Ashtanga Yoga. This yoga form is also considered the...
om 🕉️ symbol meaning
Om, often represented by the symbol “🕉”, is a sacred syllable that has captivated the minds and spirits of countless individuals across the globe. With...
doing nothing, just being
Learning to RelaxOne intention that we can all apply to our lives involves striving to be a “human being” instead of a “human doing.” Admixed...
yoga: origins
History of YogaYoga has a rich history dating back over 5,000 years, originating in the Indus Valley civilization, an area now known as Pakistan. Dozens...
11:11 phenomenon
understanding whats behind these numbers: 11:11What do those two words bring to mind? Maybe they conjure up images of a saffron-robed monk or a candle...
the source of all abundance
accessing the field of pure potentialityWhat do you truly, deeply desire? Perhaps you are dreaming of a new career, more money or more time with...
look at art. it is your universe
The prevailing problem for each person is separation and nothing else. At the deepest level there is really no boundary between our selves and everything...
moon sign
What are Moon Signs?If you’ve ever entered your date, time, and place of birth into an astrology website to get your birth chart, you’ve undoubtedly...
rising sign, what is mine?
In the cozy corner of my favorite café, sipping on a chai latte, I sparked a conversation with the barista, a self-proclaimed astrology specialist, about...
sanskrit: harnessing the power of chanting & vibrations
In the Western yoga movement, it has become common to find people chanting, singing, and praising God in Sanskrit as an essential adjunct to a...
