women holding a man's hand on the beach
what does taking a break mean in a relationship?

Time apart is necessary for a relationship, and distance is an excellent catalyst for genuine…

men holding a flower in his hand love partner
to all the men out there! 10 ways to love your partner

Do you know that many of us (women) fall in love so easily with a…

new parenting paradigm
what is conscious parenting

The new parenting paradigm Conscious parenting is the most profound discovery of oneself and is…

couple in front of ocean conflictual relationships communication skills
10 tips on getting out of conflictual relationships

Conflictual relationships can be exhausting and daunting. They can put you in paralysis.  Conflictual relationships…

how to create meaningful connections and improve your relationships

the art of communication They say that the quality of a person’s life is in…

Photo of couple holding each other what if my partner is not on a spiritual path
what to do if my partner is not on the spiritual path?

why spiritual awakening can break relationships Is it possible to have a harmonious relationship with…

meditation
15 minute meditation to change your life

start with short meditation blocks A few minutes of meditation can do wonders for your…

Woman on Beach setting clear intention
setting a clear intention

everything that is created… is at first a clear intention A big part of my…

give it up to give it out: a YOGI TIMES challenge
give it up to give it out: a YOGI TIMES challenge

fundraising to build a new home for 50 orphaned children With the help and support…

woman in nature on rock near river red top defining my needs
defining your needs – part 2

becoming an expert at knowing and expressing your needs Regardless of where you are at…