Articles
using the breath to control chronic pain
how breath mindfulness assists relieving lower back chronic pain health As a yoga practitioner, I find the aspects of yoga very enlightening, empowering and inspiring....
is online yoga teacher training worth it?
Considering becoming a yoga instructor but have yet to find the time to enroll in a traditional classroom-based course? The next best option is to...
pollution ? what is the carbon footprint of your yoga pants
More frequently, Yogis are green advocates and passionate preachers of Yin & Yang and the harmony between humans and nature. Many Yogis also take up...
vrksāsana tree pose
Rooted and Twisted… Isn’t Yoga everywhere? We say that trees are the lungs of the earth. House of thousands of beings, old wise spirits always...
stephanie cornfield, beyond the imaginary line
inner – viewing at an ace photographer Stephanie Cornfield by Marco Pancrazi at the Sky Bar Mondrian Hotel in Los Angeles (2022) A French-American photographer with...
ice bath benefits: a cool path to health
Exploring the Advantages of Cold Water Immersion Ice baths, a long-favored method among professional athletes for muscle recovery and enhanced performance, have surged in popularity...
healy device reviews
What’s the buzz about the HEALY Frequency Device? The Healy device is a lightweight, wearable holistic machine that merges health, science, technology, and spirituality. The next...
4 ways yoga teachers benefit from liability insurance
reasons why yoga teachers need a liability insurance Yoga teachers have the unique opportunity to guide individuals from all walks of life on the path...
10 best online yoga teacher training in april 2024
We’ve broken down some of the top-rated online Yoga Teacher Certifications and Schools for you, all Yoga Alliance Certified! Embarking on the best online yoga...
seeking love
the real thing Love has different meanings at different stages of life. Ultimately, the purpose of love is to expand ourselves through our connection with...
core facts and essence of yoga
Understanding Happiness and Peace through Yoga Many people in this world are craving happiness and peace, but it feels often out of reach for many...
b.k.s. iyengar
his influence on western yoga One of the most influential individuals to spread the teachings of yoga to the West would unquestionably be B.K.S. Iyengar,...
unalome meaning – symbol / tattoo?
Yogis often get tattoos to represent their commitment to yoga and its philosophy. There are many popular types of tattoos; you may have seen many...
how to use yoni eggs – yoni yoga
Yoni Eggs have been around for a while now, and they are only getting more popular. Thousands of women worldwide have been using them for...
sat nam meaning
Sat Nam meaning is true identity. ‘Sat’ meaning truth and ‘Nam’, identity. Sat Nam is in the sacred language of Gurmukhi: ਸਤਿ ਨਾਮੁ. In the practice...