kirtan kriya

kirtan kriya

meditation chant exercise & finger poses (mudras) Emerging Research on Yoga and Meditation in Western Medicine As yoga and meditation come of age in the...
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OM 🕉️ symbol meaning

Om, often represented by the symbol “🕉”, is a sacred syllable that has captivated the minds and spirits of countless individuals across the globe. With...
yoga photography - 10 photographers inspired by yoga

artistic yoga photography

Yoga is a profound wellspring of inspiration, captivating practitioners and a diverse range of artists, including dedicated photographers. In this article, we delve into the...
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soma breathing

Can soma breathwork meditation really heal pain & anxiety? Can breathwork and Soma Breathing training really benefit us? To breathe is to be alive: breathing...
4 apps for yoga lovers

Best Yoga Apps in 2023

Get your practice in anytime, anywhere. Due to the hectic nature of modern life, tasks like exercising and meditating tend to fall to the bottom...
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values in a relationship

The Power of Relationship Values A person’s core values are their underlying beliefs. These beliefs dictate people’s behaviour, principles, and assessment of what is important...