what are the mudras?

What are Mudras?

Meaning, Benefits of powerful hand mudras“What is” Series video created by  Brett Larkin  for  YOGI TIMES What are Mudras?Mudras, derived from Sanskrit meaning “sealing in...
blonde woman red pants blue top lion pose simhasana

Lion Pose Simhasana

SimhasanaThe lion is the king of the beasts, the king of the jungle, courageous and strong. The lion is a symbol of strength and nobility....
most popular yoga styles

Types of Yoga

A wise man once said, “There’s no right answer to a wrong question.” These words echo each time someone asks what style of yoga I...
styles of yoga

styles of yoga

a myth? Favoring function, forgoing formYoga DefinedA wise man once said, “There’s no right answer to a wrong question.” These words echo each time someone...