Articles
Kundalini Powers:Unlocking Your Inner Potential
Kundalini powers are often spoken of in the context of yogic traditions, yet the depth of their meaning transcends simple explanation. At its core, Kundalini...
Self Yoga: Deepening Your Yoga Connection for Personal Growth
Hatha Yoga: Connection, Self, Personal Growth, and CommunityYoga is more than just a series of poses—it’s a practice of connection. Whether you’re new to the...
How Chip Wilson Built Lululemon into a Yoga Apparel Powerhouse
Chip Wilson: From Westbeach to LululemonThe Birth of Westbeach and Its InfluenceSo, here’s the thing: Chip Wilson, father of five boys, founder, and the guy...
Why Yoga teachers are hired & fired on a regular basis
Though It’s Not for the Reasons You Might ExpectWhen I teach yoga teacher training online I always explain to new teachers that being hired and...
Reverse Triangle vs Reverse Warrior
I’ll admit it—there was a time when the phrase Reverse Triangle vs Reverse Warrior might as well have been a riddle wrapped in Sanskrit. I...
Healy Device: Comprehensive Review and Benefits of the Healy Frequency Device
What’s the Buzz About the Healy Device?The Healy device is a lightweight, wearable holistic machine that merges health, science, technology, and spirituality. As the next evolution of biohacking, wellness, and healing,...
The Business of Yoga
Is yoga also a businessYes, tell everybody they need yoga, but you may want to keep your day job. Acting on faith has tremendous creative...
Ziva Meditation Reviews
Emily Fletcher MeditationThe busier you are, the more Emily Fletcher you need in your life. Emily, the inventor of The Ziva Meditation Technique, is known...
What Are the Yoga Sutras?
I remember my first yoga class vividly. I went in expecting to just learn some cool poses and maybe gain a bit of flexibility. What...
What are Mudras?
Meaning, Benefits of powerful hand mudras“What is” Series video created by Brett Larkin for YOGI TIMES What are Mudras?Mudras, derived from Sanskrit meaning “sealing in...
Lion Pose Simhasana
SimhasanaThe lion is the king of the beasts, the king of the jungle, courageous and strong. The lion is a symbol of strength and nobility....
Types of Yoga
A wise man once said, “There’s no right answer to a wrong question.” These words echo each time someone asks what style of yoga I...
styles of yoga
a myth? Favoring function, forgoing formYoga DefinedA wise man once said, “There’s no right answer to a wrong question.” These words echo each time someone...
Yoga studio owners share secrets of Business Success
Yoga Studios Business & Revenue ModelIn yoga sessions, the refrain “Yoga is not about competition” has become ubiquitous. But how do those who operate yoga...
Dating a Yoga Instructor: Navigating Teacher-Student Relationships and Boundaries
Teacher Dating Student: Can Teachers Date Students in Yoga?Dating a yoga instructor can be an intriguing yet complex experience, especially when considering the dynamics of...
Actress Vanessa A. Williams gives new meaning to soul food
silver screen yogiVanessa A. Williams is an accomplished dancer, actress and even a poetess, but few people really know the woman behind the name that’s...
Yoga Facts, Industry Statistics
Facts about yogaGiven the latest yoga statistics and intriguing yoga facts, it’s evident that its popularity is rising. From an increasing number of yoga selfies...
The meaning of Kirtan Kriya
Meditation, chant exercise and finger poses (Mudras)As more of us turn to yoga and meditation to navigate modern life’s stress, it’s exciting to see science...
return to innocence meaning
love innocence true self return pureLove. Devotion. Feeling Emotion. These are the opening words to the famed 1990s Enigma song “Return to Innocence.” This song...
Sunset Spiritual meaning
The Beauty of Sunsets: A Spiritual ReflectionSome people say the sunset is the gateway to the heavens or an avenue to connect with the Divine....