Articles
what are the yoga sutras of pantanjali?
As a Yogi, the Yoga Sutras are the primary text of our path. We do not know when it was created, but we do know...
types of yoga
A wise man once said, “There’s no right answer to a wrong question.” These words echo each time someone asks what style of yoga I...
styles of yoga
a myth? Favoring function, forgoing formYoga DefinedA wise man once said, “There’s no right answer to a wrong question.” These words echo each time someone...
yoga facts, industry statistics
Facts about yogaGiven the latest yoga statistics and intriguing yoga facts, it’s evident that its popularity is rising. From an increasing number of yoga selfies...
the meaning of kirtan kriya
Meditation, chant exercise and finger poses (Mudras)As more of us turn to yoga and meditation to navigate modern life’s stress, it’s exciting to see science...
return to innocence meaning
love innocence true self return pureLove. Devotion. Feeling Emotion. These are the opening words to the famed 1990s Enigma song “Return to Innocence.” This song...
sunset spiritual meaning
The Beauty of Sunsets: A Spiritual ReflectionSome people say the sunset is the gateway to the heavens or an avenue to connect with the Divine....
namaste meaning – namaskar definition
what does namaste mean?The literal translation of Namaste or Namaskar in Sanskrit is “to bow.” “I bow to you.” Yet the true meaning of this word,...
five questions to ask before yoga teacher training
tips questions advice before start yoga teacher training courseDeciding to become a professional yoga instructor is a big decision. After all, you might be changing...
how to grow your yoga brand internationally with online courses
use online courses to unlock the value in your teachings and expand your brand across bordersNowadays many yoga teachers have followings of hundreds or thousands...
heal addictions holistically
Heal Addictions Holistically Naturally HealthMy current addiction is iced black tea. In fact, what I love most about it is saying my order, “Venti, black,...
must haves for the perfect yoga bag
Are you ready to kick some asana?It is time to once again greet the rising or setting sun – and prepare ourselves for whatever hours...
the role of technology in online yoga teacher training
Technology, especially in the form of online teacher training, has played an increasingly significant role in the yoga community in recent years. Technology is changing...
ayurvedic enema therapy and basti benefits
how to guide for vataThe Ayurvedic medicated implant treatment known as Basti involves the introduction of medicinals such as sesame oil, coffee, acidophilus, or a herbal decoction...
female archetypes: the 12 aspects of the divine feminine
Feminine Archetypes | You are not a single female archetype. When you call on all twelve aspects of the Divine Feminine in your daily life,...
why i signed up for yoga teacher training
A Sluggish and Lost BeginningThere is nothing scarier than deciding you want to explore a new path. At 26, I was feeling sluggish and lost....
