4 apps for yoga lovers

Best Yoga Apps in 2023

Get your practice in anytime, anywhere. Due to the hectic nature of modern life, tasks like exercising and meditating tend to fall to the bottom...

hydrogen water

Hydrogen-rich water may seem redundant or confusing, but it is much simpler than you think! Hydrogen water is regular water with additional hydrogen gas dissolved...

moon sign

What are Moon Signs? If you’ve ever entered your date, time, and place of birth into an astrology website to get your birth chart, you’ve...

rising sign, what is mine?

In the cozy corner of my favorite café, sipping on a chai latte, I sparked a conversation with the barista, a self-proclaimed astrology specialist, about...

yoga books

Introduction to Yoga Books The world of Yoga is vast, encompassing ancient practices, modern adaptations, and everything in between. At its’ heart lies yoga books,...