LATEST
Yoga statistics 2025: trends, participation, and growth
As a yoga teacher and long-time practitioner, I’ve experienced the incredible diversity of yoga firsthand. From serene outdoor flows to Zoom classes during global lockdowns,...
Online prenatal yoga teacher training review (Brett Larkin’s course)
There is no argument that pregnancy and childbirth are profoundly transformative. It’s a process that changes you physically, emotionally, and energetically. What better way to...
Interview with Everett Newell Yoga teacher in Bali
From army intelligence to yoga: how did you make the leap? When I first joined the military, I was deeply impacted by the leadership I experienced....
Autobiography of an American Yogi by Bryan Kest – A book review
Some books feel like a homecoming—an invitation back to a truth you’ve always known but may have forgotten in the noise of life. Autobiography of...
What is Kundalini? Awakening the energy within through Yoga, breath & awareness
I am often asked — “Guru Singh, what is Kundalini?” The question stirs a gentle smile because Kundalini is not merely a “what,” but an...
Pilates vs Yoga — What’s the real difference?
What’s the real difference between Yoga and Pilates?Let’s be honest—Yoga vs Pilates is a bit of a confusing one. They look similar if you just...
SOMA Breathwork online certification reviews
This review documents an ongoing journey through SOMA Breathwork’s year-long teacher training program. It’s a living reflection that evolves with each module completed and each...
YogaDownload 200-Hour Online Yoga teacher training review
In this review, I’m going to share my insights about Yoga Download’s 200-hour online yoga teacher training course, one of the most talked-about programs in...
Ziva Meditation Reviews
Emily Fletcher MeditationThe busier you are, the more Emily Fletcher you need in your life. Emily, the inventor of The Ziva Meditation Technique, is known...
Angel Numbers: A way to Grow & Connect
It was about two years ago, on a cold morning, when I first heard of angel numbers. I was stuck in life—no idea what to...
Tripulse Yoga leggings reviews
Tripulse, a holistic approach to sustainability for the Modern Yogi Lifestyle.As the editor-in-chief of YOGI TIMES, my quest to showcase distinctive yoga brands never ends....
Omstars Reviews
Omstars is an online yoga streaming platform offering over 5,000 yoga and wellness classes, led by more than 220 qualified instructors. From my experience, the...
Bodhi Live on demand streaming Yoga platform Reviews
In the sea of online yoga platforms, it’s easy to get overwhelmed by the abundance of options. Truly, who has the time to try out...
YogaDownload Streaming Platform Reviews
I’ve been using YogaDownload as one of my go-to’s for at-home yoga for a while now, and I think the subscription to YogaDownload.com is worth...
Akasha Yoga Academy reviews
My journey with Akasha YogaWhen I first considered enrolling in the Akasha Yoga Teacher Training, I was drawn to the promise of a transformative journey...
How to host a Yoga retreat
Planning and preparation of a successful Yoga retreatAs yoga instructors, we often seek to deepen our practice and extend its benefits to others. Learning how...
The Peaceful Warriors 200-Hour online YTT reviews
I was looking for an online yoga teacher training course that could offers much more than you’d get from an online approach. The 200 Hour...
Vinyasa Yogashala 200-hour online yoga teacher training reviews
The Vinyasa Yogashala online yoga teacher training transformed my inner child both mentally & physically. A few years back, I completed the Vinyasa Yogashala 100-hour YTT...
Root Chakra or Muladhara
Chakras are subtle energy centers that play a fundamental role in the balance and system of body and mind. The seven main chakras are located...
