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crystals for self-love: ten of the best healing crystals
Crystal healing is a holistic practice that uses the energy of crystals to help balance and align the body, mind, and spirit. Crystals have unique...
pollution ? what is the carbon footprint of your yoga pants
More frequently, Yogis are green advocates and passionate preachers of Yin & Yang and the harmony between humans and nature. Many Yogis also take up...
ice bath benefits: a cool path to health
Exploring the Advantages of Cold Water Immersion Ice baths, a long-favored method among professional athletes for muscle recovery and enhanced performance, have surged in popularity...
yoga statistics
Global Yoga Market Size and Yoga Industry Forecast Have you ever unrolled a yoga mat, taken a deep breath, and felt an instant wave of...
unalome meaning – symbol / tattoo?
Yogis often get tattoos to represent their commitment to yoga and its philosophy. There are many popular types of tattoos; you may have seen many...
what is human design?
Human Design is a system of personality analysis and self-discovery that combines elements of astrology, the I Ching, the Kabbalah, and the energy centers/Chakra system....
human design types
Human Design is a method for exploring your personality and uncovering insights about yourself, which draws from astrology, the I Ching, the Kabbalah, and the Chakra...
how meditation rewires your brain
Life is a whirlwind of experiences, sometimes akin to a puzzle with missing pieces. Amidst this hustle and bustle, the buzz around meditation seems incessant....
how to use yoni eggs – yoni yoga
Yoni Eggs have been around for a while now, and they are only getting more popular. Thousands of women worldwide have been using them for...
my husband yells at me: what to do?
My husband yells at me – how to handle the situation constructively and tips to understand the underlying causes. It can be challenging and...
what is an average yoga instructor salary in 2024?
In 2024, the question on every yoga instructor’s mind is: What’s the average salary for a yoga instructor? Let’s cut right to the chase and...
best yoga apps in 2024
Get your practice in anytime, anywhere. Due to the hectic nature of modern life, tasks like exercising and meditating tend to fall to the bottom...
yoga nidra for sleep: unlocking the power of deep sleep
Yoga nidra for sleep | Yoga practice is often associated with effortful yoga postures, sweaty yoga mats, and stretchy pants that cost their weight in...
eft meaning, history, and evolution: the emotional freedom technique
What is EFT Tapping? EFT Tapping (Emotional Freedom Technique) is a form of alternative therapy that stimulates certain points in the body while focusing on...
best hydrogen water bottle in 2024
Discover the ultimate hydration solution with the best Hydrogen Water Bottle. Stay refreshed and energized on-the-go with this innovative technology. Explore top options now!