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My picks for the 7 best online yoga classes & subscriptions July 2025
Picture this: you unroll your yoga mat, finally committed and ready to stretch, breathe, and center yourself for the day ahead. But something is missing....
How to do Warrior 3 Pose (Virabhadrasana III) with alignment, benefits, and modifications
Warrior 3 Pose, or Virabhadrasana III, is a powerful standing balance pose that challenges the body and mind. It strengthens your legs, core, and back...
Chair pose Yoga (Utkatasana): How to practice with strength, support, and spiritual grace
Chair Pose, or Utkatasana, is one of those yoga poses that looks deceptively simple—but once you’re in it, you feel the fire. It wakes up...
Bryan Kest Yoga: Power Yoga pioneer, practice & online legacy
Discover the man behind modern Power Yoga—from Detroit to Ojai, from Santa Monica studios to global online streams. Who is Bryan Kest? Born in 1964...
Yoga statistics 2025: trends, participation, and growth
As a yoga teacher and long-time practitioner, I’ve experienced the incredible diversity of yoga firsthand. From serene outdoor flows to Zoom classes during global lockdowns,...
Online prenatal yoga teacher training review (Brett Larkin’s course)
There is no argument that pregnancy and childbirth are profoundly transformative. It’s a process that changes you physically, emotionally, and energetically. What better way to...
Interview with Everett Newell Yoga teacher in Bali
From army intelligence to yoga: how did you make the leap? When I first joined the military, I was deeply impacted by the leadership I...
Autobiography of an American Yogi by Bryan Kest – A book review
Some books feel like a homecoming—an invitation back to a truth you’ve always known but may have forgotten in the noise of life. Autobiography of...
What is Kundalini? Awakening the energy within through Yoga, breath & awareness
I am often asked — “Guru Singh, what is Kundalini?” The question stirs a gentle smile because Kundalini is not merely a “what,” but an...
Pilates vs Yoga — What’s the real difference?
What’s the real difference between Yoga and Pilates? Let’s be honest—Yoga vs Pilates is a bit of a confusing one. They look similar if you...
SOMA Breathwork online certification reviews
This review documents an ongoing journey through SOMA Breathwork’s year-long teacher training program. It’s a living reflection that evolves with each module completed and each...
YogaDownload 200-Hour Online Yoga teacher training review
In this review, I’m going to share my insights about Yoga Download’s 200-hour online yoga teacher training course, one of the most talked-about programs in...
Ziva Meditation Reviews
Emily Fletcher Meditation The busier you are, the more Emily Fletcher you need in your life. Emily, the inventor of The Ziva Meditation Technique, is...
Angel Numbers: A way to Grow & Connect
It was about two years ago, on a cold morning, when I first heard of angel numbers. I was stuck in life—no idea what to...
Tripulse Yoga leggings reviews
Tripulse, a holistic approach to sustainability for the modern yogi lifestyle. As the editor-in-chief of YOGI TIMES, and after reviewing over 150 yoga brands in...
Omstars Reviews
Omstars is an online yoga streaming platform offering over 5,000 yoga and wellness classes, led by more than 220 qualified instructors. From my experience, the...
Bodhi Live on demand streaming Yoga platform Reviews
In the sea of online yoga platforms, it’s easy to get overwhelmed by the abundance of options. Truly, who has the time to try out...
YogaDownload Streaming Platform Reviews
I’ve been using YogaDownload as one of my go-to’s for at-home yoga for a while now, and I think the subscription to YogaDownload.com is worth...
Honest Akasha Yoga Academy reviews, including my first-hand experience
My journey with Akasha Yoga When I first considered enrolling in the Akasha Yoga Teacher Training, I was drawn to the promise of a transformative...
