GROW
The Business of Yoga
Is yoga also a businessYes, tell everybody they need yoga, but you may want to keep your day job. Acting on faith has tremendous creative...
Ziva Meditation Reviews
Emily Fletcher MeditationThe busier you are, the more Emily Fletcher you need in your life. Emily, the inventor of The Ziva Meditation Technique, is known...
How to Host a Yoga Retreat
Planning and Preparation of a Successful Yoga RetreatAs yoga instructors, we often seek to deepen our practice and extend its benefits to others. Learning how...
Yoga studio owners share secrets of Business Success
Yoga Studios Business & Revenue ModelIn yoga sessions, the refrain “Yoga is not about competition” has become ubiquitous. But how do those who operate yoga...
Dating a Yoga Instructor (Boundaries)
“Yoga student teacher relationship – The idea of boundaries conjures an array of images for all of us based on the circumstances of our individual...
Actress Vanessa A. Williams gives new meaning to soul food
silver screen yogiVanessa A. Williams is an accomplished dancer, actress and even a poetess, but few people really know the woman behind the name that’s...
Yoga Facts, Industry Statistics
Facts about yogaGiven the latest yoga statistics and intriguing yoga facts, it’s evident that its popularity is rising. From an increasing number of yoga selfies...
The meaning of Kirtan Kriya
Meditation, chant exercise and finger poses (Mudras)As more of us turn to yoga and meditation to navigate modern life’s stress, it’s exciting to see science...
solar plexus
When the center of our energy wavers…Imagine an ordinary morning transformed by an uneasy feeling in your body, somewhere between the sternum and the navel....
return to innocence meaning
love innocence true self return pureLove. Devotion. Feeling Emotion. These are the opening words to the famed 1990s Enigma song “Return to Innocence.” This song...
Sunset Spiritual meaning
The Beauty of Sunsets: A Spiritual ReflectionSome people say the sunset is the gateway to the heavens or an avenue to connect with the Divine....
12 Female Archetypes: Aspects of the Divine Feminine
Feminine Archetypes | You are not a single female archetype. When you call on all twelve aspects of the Divine Feminine in your daily life,...
contact yoga – yoga of relationship
seven treasures and their blocks in LifeWhile reading the book Contact Yoga by Tara Lynda Guber, which features partners in yoga poses connecting through seven energetic...
core energetics
Picture this: As you close your eyes and take a deep breath, you feel a wave of calm flow over you, connecting you to the present...
Is Core Energetics legitimate?
Embarking on a journey of self-discovery often leads us down unexpected paths, each offering unique insights and opportunities for growth. Among these paths lies Core...
benefits of breathwork
We spend every second of our lives breathing and usually pay very little attention to it. Since our breath is controlled by our brain and...
quantum entrainment: frank kinslow finds an easy peace
Inner peace is often presented as something for only a select few who go to the mountaintop, follow a guru, self-sacrifice, think positive thoughts, or...
18 top mistakes yoga teachers make
Wondering what the common mistakes yoga teachers make?As yoga teachers, we can get hung up on what we do in our own practices, rather than...
How to break up with a narcissist male
Imagine being entranced by someone who seemed to understand you like no one else. This person was charming and attentive, making you feel like the...
the healing of trust: overcoming fears to build fulfilling relationships
Do you ever feel like you’re constantly guarding your heart, afraid to give yourself entirely to someone? I know I have. It’s a painful feeling,...
