Lifestyle guide for the modern yogi

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TRAININGS

I tried and reviewed the best online yoga teacher training programs, here are my top 11 for July 2025

July 16th, 2025
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39 mins read
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YOGA

Extended Triangle Pose (Utthita Trikonasana) demonstrated by a flexible and experience female yoga teacher.
YOGA, TRAIN

Master triangle pose (Trikonasana): Ultimate guide to benefits, alignment, and variations

July 15, 2025 • 7 mins read •
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Why Every Child Needs Yoga: Life-Changing Benefits of Yoga for Kids
YOGA 101, YOGA

Why every child needs Yoga: Life-changing benefits for kids

July 11, 2025 • 12 mins read •
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Smiling woman in lotus pose on yoga mat holding a tablet, representing online yoga practice at home.
YOGA 101, Articles, LATEST, YOGA

My picks for the 7 best online yoga classes & subscriptions July 2025

June 19, 2025 • 10 mins read •
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Man performing traditional Warrior 3 Pose with arms extended backward in a park
YOGA, LATEST, TRAIN

How to do Warrior 3 Pose (Virabhadrasana III) with alignment, benefits, and modifications

June 12, 2025 • 5 mins read •
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lauren studying for myvinyasa practice online teacher training at home
TRAININGS, YOGA

My Vinyasa Practice reviews (200- & 300-hour online YTT): what I learned & what to expect

June 11, 2025 • 16 mins read •
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utkatasana | chair pose
TRAIN, LATEST, YOGA

Chair pose Yoga (Utkatasana): How to practice with strength, support, and spiritual grace

June 11, 2025 • 5 mins read •
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Sacred Paths Yoga: 200hr Online Yoga Teacher Training Review
TRAININGS, YOGA

Sacred Paths Yoga: Self paced 200hr online Yoga teacher training review

June 11, 2025 • 5 mins read •
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Bryan Kest and Christine Fang discussing Power Yoga business strategy at Santa Monica Power Yoga studio, highlighting the donation-based model and grassroots entrepreneurship.
YOGA 101, Articles, LATEST, YOGA

Bryan Kest Yoga: Power Yoga pioneer, practice & online legacy

June 6, 2025 • 6 mins read •
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Cat Gavriusova learning online with the Uplifted Pregnant and Powerful prenatal yoga teacher training by Brett Larkin, certified by Yoga Alliance YACEP.
TRAININGS, LATEST, YOGA

Online prenatal yoga teacher training review (Brett Larkin’s course)

May 21, 2025 • 7 mins read •
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LIFESTYLE

FASHION, LATEST, Lifestyle

Tripulse Yoga leggings reviews

November 7, 2024 • 6 mins read •
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PACT organic cotton clothing line
FASHION, Lifestyle, reviews

Pact clothing brand review: organic cotton, yoga pants & why I sized up

August 10, 2024 • 3 mins read •
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linda loudermilk
FASHION, Articles, Lifestyle

Linda Loudermilk

May 4, 2024 • 5 mins read •
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The world is as we are

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Do cold showers increase testosterone?

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ito thermie : thérapie entre tradition et science
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Ito Thermie: Therapy between tradition and science

November 25, 2023 • 13 mins read •
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que soigne la biorésonance - What is bio resonance good for?
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What is bio resonance good for?

September 22, 2023 • 9 mins read •
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Healy Frequency machine: your complete Q & A guide

May 11, 2023 • 15 mins read •
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6 ways to use coconut meat, water and oil

February 14, 2023 • 6 mins read •
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MOVEMENT, ALTERNATIVE MEDICINE, Articles, HEALTH

Best Cold Plunge Tub & Ice Bath Tub for Home in 2025

January 14, 2023 • 18 mins read •
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what to wear to pilates?

December 6, 2022 • 5 mins read •
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pmdd | a menstruator’s guide to mental health

October 31, 2022 • 19 mins read •
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how to start yoga at home
YOGA 101, Articles, slider, YOGA

Best way to start Yoga at home

Starting a yoga practice at home offers the flexibility and affordability to enjoy numerous classes...
May 6, 2024 • 21 mins read •
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Extended Triangle Pose (Utthita Trikonasana) demonstrated by a flexible and experience female yoga teacher.
YOGA, TRAIN

Master triangle pose (Trikonasana): Ultimate guide to benefits, alignment, and variations

Triangle Pose (Trikonasana) is one of the first standing yoga postures everyone learns. It may...
July 15, 2025 • 7 mins read •
Share
Why Every Child Needs Yoga: Life-Changing Benefits of Yoga for Kids
YOGA 101, YOGA

Why every child needs Yoga: Life-changing benefits for kids

What if there were a simple practice that could help children manage big emotions, improve...
July 11, 2025 • 12 mins read •
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Smiling woman in lotus pose on yoga mat holding a tablet, representing online yoga practice at home.
YOGA 101, Articles, LATEST, YOGA

My picks for the 7 best online yoga classes & subscriptions July 2025

Picture this: you unroll your yoga mat, finally committed and ready to stretch, breathe, and...
June 19, 2025 • 10 mins read •
Share
Man performing traditional Warrior 3 Pose with arms extended backward in a park
YOGA, LATEST, TRAIN

How to do Warrior 3 Pose (Virabhadrasana III) with alignment, benefits, and modifications

Warrior 3 Pose, or Virabhadrasana III, is a powerful standing balance pose that challenges the...
June 12, 2025 • 5 mins read •
Share
lauren studying for myvinyasa practice online teacher training at home
TRAININGS, YOGA

My Vinyasa Practice reviews (200- & 300-hour online YTT): what I learned & what to expect

Have you been curious about online teacher training but need help determining where to begin?...
June 11, 2025 • 16 mins read •
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utkatasana | chair pose
TRAIN, LATEST, YOGA

Chair pose Yoga (Utkatasana): How to practice with strength, support, and spiritual grace

Chair Pose, or Utkatasana, is one of those yoga poses that looks deceptively simple—but once...
June 11, 2025 • 5 mins read •
Share
Sacred Paths Yoga: 200hr Online Yoga Teacher Training Review
TRAININGS, YOGA

Sacred Paths Yoga: Self paced 200hr online Yoga teacher training review

First impressions: a heartfelt hello from the elements Right away, I was welcomed into an...
June 11, 2025 • 5 mins read •
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Bryan Kest and Christine Fang discussing Power Yoga business strategy at Santa Monica Power Yoga studio, highlighting the donation-based model and grassroots entrepreneurship.
YOGA 101, Articles, LATEST, YOGA

Bryan Kest Yoga: Power Yoga pioneer, practice & online legacy

Discover the man behind modern Power Yoga—from Detroit to Ojai, from Santa Monica studios to...
June 6, 2025 • 6 mins read •
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YOGA BUSINESS, Articles, GROW, LATEST

Yoga statistics 2025: trends, participation, and growth

As a yoga teacher and long-time practitioner, I’ve experienced the incredible diversity of yoga firsthand....
June 4, 2025 • 16 mins read •
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Discover the art of hands-on yoga adjustments with an experienced instructor guiding a student through a pose. Learn valuable tips for improving your practice and enhancing your technique with personalized support." This meta description integrates keywords like "yoga adjustments," "experienced instructor," "hands-on," and "improving your practice," while maintaining a natural, engaging tone to attract both users and search engines.
YOGA 101, Articles

Tips on a safe, sustainable practice: embracing the yoga grind

Tips a safe, sustainable practice for the yoga grind You know that feeling when you...
June 2, 2025 • 7 mins read •
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Cat Gavriusova learning online with the Uplifted Pregnant and Powerful prenatal yoga teacher training by Brett Larkin, certified by Yoga Alliance YACEP.
TRAININGS, LATEST, YOGA

Online prenatal yoga teacher training review (Brett Larkin’s course)

There is no argument that pregnancy and childbirth are profoundly transformative. It’s a process that...
May 21, 2025 • 7 mins read •
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YOGA 101, LATEST, YOGA

Autobiography of an American Yogi by Bryan Kest – A book review

Some books feel like a homecoming—an invitation back to a truth you’ve always known but...
May 10, 2025 • 6 mins read •
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yoga statistics, how many people do yoga, how many people practice yoga, yoga in america, yoga popularity, yoga trends 2025, yoga demographics, global yoga participation, yoga market size 2025, yoga growth statistics, yoga usage in the US, yoga adoption by age, yoga industry insights, yoga wellness data, yoga for mental health statistics, yoga and stress data, yoga participation report, yoga in schools statistics, workplace yoga trends.
YOGA BUSINESS, Articles, GROW, LATEST

Yoga statistics 2025: trends, participation, and growth

June 4, 2025 • 16 mins read •
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SPIRITUALITY, Articles, GROW

Schizophrenia: a spiritual gift or mental illness?

April 21, 2025 • 4 mins read •
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Trauma Informed Breathwork
GROW, SELF DEVELOPMENT

Healing through trauma-informed Breathwork

April 21, 2025 • 9 mins read •
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