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how to start yoga at home
YOGA 101, Articles, slider, YOGA

Best way to start yoga at home

Starting a yoga practice at home offers the flexibility and affordability to enjoy numerous classes...
The OfferingTree team, including co-founders Chris Appiah, Alex Haley, and Tom McCook, standing together at the company's headquarters.
YOGA BUSINESS, GROW

How OfferingTree helps yoga teachers build sustainable wellness businesses

For many yoga teachers and wellness professionals, teaching is only part of the work. The...
Yoga teacher testing OfferingTree yoga business software while working on a laptop during a hands-on platform review.
YOGA BUSINESS, GROW

OfferingTree Review from a yoga teacher’s perspective: everything you need in one place

Everyone who tried running a yoga business knows that it goes far beyond teaching classes....
Parivrtta janu sirsasana (Head-to-knee pose): A complete guide for your practice
YOGA, TRAIN

Parivrtta janu sirsasana (Head-to-knee pose): A complete guide for your practice

Parivrtta Janu Sirsasana aka Revolved Head-to-Knee Pose is one of my favorite poses not only...
OM Botanical Magnesium Body Lotion review (2026): does it help sleep and muscle recovery?
Beauty, Skin Care

OM Botanical Magnesium Body Lotion review (2026): does it help sleep and muscle recovery?

I was a beauty editor in women’s magazines for almost 20 years so I’ve been...
Yoga practitioner practicing Tree Pose Vrksasana balance posture
TRAIN, YOGA

Tree Pose (Vrksasana): Benefits, alignment, and how to practice

Tree Pose, known in Sanskrit as Vrksasana, is one of the most recognizable balancing postures...
A yoga teacher is demonstrating the Warrior III pose from the side, with their body forming a straight line, arms reaching forward parallel to the floor. The standing leg is stable while the lifted leg extends back, showcasing balance and strength in this fierce warrior position.
YOGA, TRAIN

Warrior III (Virabhadrasana III)

Warrior III is what I call a “truth-telling” balancing pose—it reveals immediately where your body...
Warrior II (Virabhadrasana II)
YOGA, TRAIN

Warrior II (Virabhadrasana II)

In my Bali teacher trainings, Warrior II is one of the first standing poses I...
Warrior I (Virabhadrasana I)
TRAIN, YOGA

Warrior I (Virabhadrasana I)

Warrior I is one of the first standing poses I teach in every yoga teacher...
Kapinjalasana (Partridge pose): Benefits, how to practice, and alignment tips
TRAIN, YOGA

Kapinjalasana (Partridge pose): Benefits, how to practice, and alignment tips

Kapinjalasana (Partridge Pose) is a challenging yoga posture that combines arm balance and backbend elements....
Definite Articles non-toxic leggings review (2026): Are PFAS-free yoga pants worth it?
FASHION, Lifestyle

Definite Articles non-toxic leggings review (2026): Are PFAS-free yoga pants worth it?

I have a confession to make: I’ve owned tons of yoga leggings and tested dozens...
Graphene-X Kyorene yoga activewear review showing woman stretching and training in Nourish Tank and Thermagraph Pants
FASHION, Lifestyle

Graphene-X Kyorene clothing review: nourish tank, thermagraph pants, and everywhere jumpsuit

I pride myself on being a very active person. In addition to teaching and practicing...
LIVING GREEN, Lifestyle

DefenderShield radiation-free earbuds review: testing EMF-blocking air tube headphones

How much do you care about your digital wellness? This is a question I asked...

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