Lifestyle guide for the modern yogi

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11 best online Yoga teacher training programs in July 2025

July 2nd, 2025
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39 mins read
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Smiling woman in lotus pose on yoga mat holding a tablet, representing online yoga practice at home.
YOGA 101, Articles, LATEST, YOGA

7 best online Yoga classes and subscriptions for July 2025

June 19, 2025 • 10 mins read •
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Man performing traditional Warrior 3 Pose with arms extended backward in a park
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How to do Warrior 3 Pose (Virabhadrasana III) with alignment, benefits, and modifications

June 12, 2025 • 5 mins read •
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lauren studying for myvinyasa practice online teacher training at home
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My Vinyasa Practice reviews (200- & 300-hour online YTT): what I learned & what to expect

June 11, 2025 • 16 mins read •
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utkatasana | chair pose
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Chair pose Yoga (Utkatasana): How to practice with strength, support, and spiritual grace

June 11, 2025 • 5 mins read •
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Bryan Kest and Christine Fang discussing Power Yoga business strategy at Santa Monica Power Yoga studio, highlighting the donation-based model and grassroots entrepreneurship.
YOGA 101, Articles, LATEST, YOGA

Bryan Kest Yoga: Power Yoga pioneer, practice & online legacy

June 6, 2025 • 6 mins read •
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Cat Gavriusova learning online with the Uplifted Pregnant and Powerful prenatal yoga teacher training by Brett Larkin, certified by Yoga Alliance YACEP.
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Online prenatal yoga teacher training review (Brett Larkin’s course)

May 21, 2025 • 6 mins read •
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YOGA 101, LATEST, YOGA

Autobiography of an American Yogi by Bryan Kest – A book review

May 10, 2025 • 6 mins read •
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what is kundalini
YOGA 101, LATEST, YOGA

What is Kundalini? Awakening the energy within through Yoga, breath & awareness

May 3, 2025 • 4 mins read •
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Hot nude yoga hawaii review: Aaron Star’s body-positive practice now streaming
YOGA 101, reviews, YOGA

Hot nude yoga hawaii review: Aaron Star’s body-positive practice now streaming

April 21, 2025 • 4 mins read •
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LIFESTYLE

FASHION, LATEST, Lifestyle

Tripulse Yoga leggings reviews

November 7, 2024 • 6 mins read •
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PACT organic cotton clothing line
FASHION, Lifestyle, reviews

Pact clothing brand review: organic cotton, yoga pants & why I sized up

August 10, 2024 • 3 mins read •
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Linda Loudermilk

May 4, 2024 • 5 mins read •
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The world is as we are

December 2, 2023 • 3 mins read •
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Do cold showers increase testosterone?

December 1, 2023 • 11 mins read •
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MOVEMENT, HEALTH, LATEST

Ito Thermie: Therapy between tradition and science

November 25, 2023 • 13 mins read •
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ALTERNATIVE MEDICINE, HEALTH, SELF CARE

What is bio resonance good for?

September 22, 2023 • 9 mins read •
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Healy Frequency machine: your complete Q & A guide

May 11, 2023 • 15 mins read •
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Articles, SELF CARE

6 ways to use coconut meat, water and oil

February 14, 2023 • 6 mins read •
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MOVEMENT, ALTERNATIVE MEDICINE, Articles, HEALTH

Best Cold Plunge Tub & Ice Bath Tub for Home in 2025

January 14, 2023 • 18 mins read •
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what to wear to pilates?

December 6, 2022 • 5 mins read •
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pmdd | a menstruator’s guide to mental health

October 31, 2022 • 19 mins read •
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how to start yoga at home
YOGA 101, Articles, slider, YOGA

Best way to start Yoga at home

Starting a yoga practice at home offers the flexibility and affordability to enjoy numerous classes...
May 6, 2024 • 21 mins read •
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Smiling woman in lotus pose on yoga mat holding a tablet, representing online yoga practice at home.
YOGA 101, Articles, LATEST, YOGA

7 best online Yoga classes and subscriptions for July 2025

Picture this: you unroll your yoga mat, finally committed and ready to stretch, breathe, and...
June 19, 2025 • 10 mins read •
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Man performing traditional Warrior 3 Pose with arms extended backward in a park
YOGA, LATEST, TRAIN

How to do Warrior 3 Pose (Virabhadrasana III) with alignment, benefits, and modifications

Warrior 3 Pose, or Virabhadrasana III, is a powerful standing balance pose that challenges the...
June 12, 2025 • 5 mins read •
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lauren studying for myvinyasa practice online teacher training at home
TRAININGS, YOGA

My Vinyasa Practice reviews (200- & 300-hour online YTT): what I learned & what to expect

Have you been curious about online teacher training but need help determining where to begin?...
June 11, 2025 • 16 mins read •
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utkatasana | chair pose
TRAIN, LATEST, YOGA

Chair pose Yoga (Utkatasana): How to practice with strength, support, and spiritual grace

Chair Pose, or Utkatasana, is one of those yoga poses that looks deceptively simple—but once...
June 11, 2025 • 5 mins read •
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Bryan Kest and Christine Fang discussing Power Yoga business strategy at Santa Monica Power Yoga studio, highlighting the donation-based model and grassroots entrepreneurship.
YOGA 101, Articles, LATEST, YOGA

Bryan Kest Yoga: Power Yoga pioneer, practice & online legacy

Discover the man behind modern Power Yoga—from Detroit to Ojai, from Santa Monica studios to...
June 6, 2025 • 6 mins read •
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YOGA BUSINESS, Articles, GROW, LATEST

Yoga statistics 2025: trends, participation, and growth

As a yoga teacher and long-time practitioner, I’ve experienced the incredible diversity of yoga firsthand....
June 4, 2025 • 16 mins read •
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YOGA 101, Articles

Tips on a safe, sustainable practice: embracing the yoga grind

Tips a safe, sustainable practice for the yoga grind You know that feeling when you...
June 2, 2025 • 7 mins read •
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Cat Gavriusova learning online with the Uplifted Pregnant and Powerful prenatal yoga teacher training by Brett Larkin, certified by Yoga Alliance YACEP.
TRAININGS, LATEST, YOGA

Online prenatal yoga teacher training review (Brett Larkin’s course)

There is no argument that pregnancy and childbirth are profoundly transformative. It’s a process that...
May 21, 2025 • 6 mins read •
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YOGA 101, LATEST, YOGA

Autobiography of an American Yogi by Bryan Kest – A book review

Some books feel like a homecoming—an invitation back to a truth you’ve always known but...
May 10, 2025 • 6 mins read •
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what is kundalini
YOGA 101, LATEST, YOGA

What is Kundalini? Awakening the energy within through Yoga, breath & awareness

I am often asked — “Guru Singh, what is Kundalini?” The question stirs a gentle...
May 3, 2025 • 4 mins read •
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SPIRITUALITY, Articles, GROW

Schizophrenia: a spiritual gift or mental illness?

Is schizophrenia a gift? Is schizophrenia a gift? For years, mental health professionals and spiritual...
April 21, 2025 • 4 mins read •
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Trauma Informed Breathwork
GROW, SELF DEVELOPMENT

Healing through trauma-informed Breathwork

What is Trauma and Trauma Breathwork? Honestly, the first time I heard about “breathwork” as...
April 21, 2025 • 9 mins read •
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YOGA BUSINESS, Articles, GROW, LATEST

Yoga statistics 2025: trends, participation, and growth

June 4, 2025 • 16 mins read •
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schizophrenia spiritual gift
SPIRITUALITY, Articles, GROW

Schizophrenia: a spiritual gift or mental illness?

April 21, 2025 • 4 mins read •
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Trauma Informed Breathwork
GROW, SELF DEVELOPMENT

Healing through trauma-informed Breathwork

April 21, 2025 • 9 mins read •
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