10 Best Online Yoga Teacher Training in December 2024

I’ve broken down some of the top-rated, Yoga Alliance Certified Online Yoga Teacher Certifications and Schools to help you find the best online yoga teacher training for you.

As a yoga teacher and the Editor-in-Chief of YOGI TIMES with over 30 years of experience in the yoga and wellness world, my aim with this article is to save you time and effort in finding the best online yoga teacher training (YTT) that meets your needs.

For the last 4 years, I have been regularly updating this article to keep it as a reliable source of information.

I personally spoke with and met the leaders of these selected training programs, discovering passionate teachers who are now reaching even more people through online technologies.

YOGI TIMES Community Favorites

Discover YOGI TIMES community’s Top 3 online yoga teacher training courses accredited by Yoga Alliance.

READERS’ PICK

Movement Wisdom

Yoga styles:

  • Vinyasa
  • Hatha
  • Restorative
  • Yin

Hours: 200, 300, 500

YA Rating: 4.90

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NPS: 9.5

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READERS’ PICK

Movement Wisdom

Jess Rose Online YTT
PUBLISHER’S CHOICE!

My Vinyasa Practice

Yoga style:

  • Vinyasa

Hours: 200, 300, 500

YA Rating: 4.79

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NPS: 8.7

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PUBLISHER’S CHOICE!

My Vinyasa Practice

Michelle My Vinyasa Yoga Practice online yoga teacher training
YT TEAM’S CHOICE!

YogaRenew

Yoga style:

  • Vinyasa

Hours: 200, 300, 500

YA Rating: 4.82

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NPS: 8.8

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YT TEAM’S CHOICE!

YogaRenew

patrick yogarenew best online yoga teacher training course yoga alliance

Seven More Online YTTs worth looking into:

8.83
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YA Rating  4.83
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Brett Larkin, Yoga Uplifted

Hatha Vinyasa

200 300 500 Hrs

Go to review
NPS 8.2
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YA Rating  4.85
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The Peaceful Warrior

Hatha Vinyasa

200 Hrs

Go to review
NPS 8.2
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YA Rating  4.86
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Vinyasa Yogashala

Multi Style

200 Hrs

Go to review
NPS n/a
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YA Rating  4.92
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DoYogaWithMe

Hatha Vinyasa

200 Hrs

Go to review
NPS n/a
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YA Rating  4.34
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Santosha Yoga School

Hatha Vinyasa

200 300 500 Hrs

NPS 9.2
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YA Rating  4.88
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Zaz Online Yoga School

Vinyasa Yoga Nidra Restorative

200 Hrs

Go to review
NPS 9.6
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YA Rating  4.92
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Akasha Yoga School

Hatha

200 300 Hrs

Go to review

If you’ve completed any of these courses, I invite you to vote* on your favorite yoga training by liking the heart icon ❤️

You might like to know that as of today December 4, based on this week’s votes, the #1 online yoga certification course is Movement Wisdom with Jess Rose, one of our favorites at YOGI TIMES. If you’re looking for a budget-friendly training with a high Yoga Alliance rating, don’t miss out on their current discount offer.

*Please only vote once and only if you have taken the training. We strive to provide the best possible recommendations to our readers.

Online Yoga Teacher Training: How to Choose?

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Take a quick quiz below to find the yoga teacher training program online that resonates with your unique style and personality.

We have created a unique way to select your training – Click to take the brief poll

Whether you’re looking to complete a 200-, 300-, or 500-hour training program, we have carefully selected a variety of options to suit your aspirations. Based on your responses, we will recommend the ideal course from our curated list of top online programs, saving your time to find a more personalized online yoga training.

How We Picked the Best Yoga Teacher Training Programs

Together with the YOGI TIMES editorial team, we analyzed data from over 27 organizations worldwide to identify the standout yoga teacher training programs. We ranked them based on several key criteria:

  • Affordability and Included Costs: We evaluated the cost-effectiveness of each program based on what is included in the price.
  • Program Length and Weekly Commitment: We considered the total duration of the course and the average required weekly time investment.
  • Coursework Format: We examined whether the coursework is completed in person, online, or using a hybrid model.
  • Depth of Education and Training: We assessed the scope of the education and training provided.
  • Nationwide Accessibility: We looked at the availability of each program across different regions.
  • Final Exam Requirements: We took into account the mandatory assessments and other requirements for certification.
  • Yoga Alliance Ratings* (NPS): We factored in the ratings provided by the Yoga Alliance rating. *Check out Yoga Alliance‘ schools rating system, NPS. (Net Promoter Score) below.
  • The responsiveness when we contacted each registered yoga school about the review.

Additionally, we reviewed each program’s eligibility requirements and whether they focused on a particular type of yoga or special area of interest.

Understanding Yoga Alliance’ Net Promoter Score (NPS)

Yoga Alliance Rating system : NPS Net Promoter Score

The Net Promoter Score, NPS, is a standard common business measure metric for evaluating and assessing customer loyalty and enthusiasm.

The NPS differs from the YA Rating (see below) as it aims to evaluate the likelihood of trainees actively recommending the training to others.

To calculate the NPS, responses to a specific question particular query—the same one used for the Overall School Rating (“How likely are you to recommend this teacher training to a friend?”)—are segmented into three groups:

  • Ratings of 9 – 10: Scores between 9 and 10 are considered “promoters,” indicating likely enthusiastic trainees to encourage their friends to join the teacher training.

  • Ratings of 7 – 8: Scores from 7 to 8 are labeled “neutrals,” showing satisfied trainees are content with the training but unlikely less likely to recommend it.

  • Ratings of 6 or below Scores of 6 or less are “detractors,” representing dissatisfied or unhappy trainees with their experience.

The NPS itself is determined and calculated by subtracting the percentage of detractors from the percentage of promoters. This number score reflects the overall likelihood propensity of trainees to endorse recommending the training to others actively.

RYS staff have the option to display the Net Promoter Score on the school’s public profile, allowing them to decide how to present this information.

Growth and Popularity of Yoga Instructor Certification Online

The market for online Yoga Alliance approved yoga teacher training courses is witnessing a significant growth, with a projected compound annual growth rate of 12.3% from 2021-2027, outpacing both offline courses and yoga teacher training​​.

The pandemic has dramatically influenced this shift to online learning, offering flexibility for trainers and trainees, allowing the adaptation to remote study, and saving costs related to travel and venue​ use​.

Online vs In-Person Training

Today’s technological advancements have unlocked possibilities that were once out of reach. Through online yoga education, you can access teachings from exceptional certified yoga instructors, breaking down barriers of distance and location.

While online teacher training offers logistical advantages, its effectiveness in replicating the physical aspect of yoga may be subject to debate. Some employers may inquire about the mode of training you went through to assess suitability for in-person yoga classes​​.

Also Read >>> Online vs In-Person Yoga Teacher Training

Self-Paced vs Live Online Training

Online learning experiences often tend to be static in terms of interaction since most of the material is pre-recorded. However, the study of yoga lends itself rather well to the online format, at least in part. Thanks to modern technology, it’s possible to create a solid knowledge base with proper planning.

Naturally, a personal connection with the trainer(s) makes a big difference, since it is an essential part of learning. It is important that even if the learning is 100% self-paced, you still have the ability to ask questions and obtain personalized feedback.

Live training offers a connection with trainers and peers, as well as the opportunity for feedback in real-time. On the other hand, a fully live experience may not be suitable for everyone’s schedule and can make it difficult to retain knowledge.

Yoga Alliance Certification

We are thrilled to confirm that as of a few years ago, Yoga Alliance recognizes and issues accreditation to online-based yoga teacher training providers and individual programs.

Any registered yoga school (RYS) offering teacher certification courses can choose from various formats, including entirely online, in-person, or a combination, requiring at least 15% of online learning to be synchronous.

This flexibility allows for broader access and caters to different learning styles and constraints, making yoga education more inclusive and adaptable to individual needs.

It is important to note that while Yoga Alliance is one of the most well-known entities that provide accredited yoga certifications, it is not sanctioned by any local, state, or federal government, so being listed in their directory is not required to get insurance or be legally protected while teaching yoga classes.

Also Read>>> Yoga Alliance Certification

Which YTTs Make Me Eligible for Yoga Alliance Membership?

To become a registered yoga teacher (RYT), one must complete one of yoga teacher training courses facilitated by a Yoga Alliance school. There is a registration fee, as well as membership costs, as well as further education requirements for those who wish to maintain their Yoga Alliance membership.

Keep in mind that the best teachers are seldom hired simply because they are a RYT, but because of their experience, skill, character, professionalism, and capacity to nurture and inspire.

We strongly encourage you to do your own research on online certification programs associated with entities such as Yoga Alliance and ACE. In the end, it all comes down to a personal choice.

Navigate the below menu by clicking on resonating sections.

How to Become a Certified Yoga Teacher Online

Many platforms now offer traditional yoga certification online. In response to significant growth in digital yoga training, Yoga Alliance has extended its 200-hour certification to include both in-person and online training, allowing you to learn at your own pace.

This means you can now start your yoga teacher training journey online. Many practitioners are taking the opportunity to learn yoga online to become registered yoga teachers and encourage personal growth.

The process to become a certified yoga teacher involves completing at least 200 hours of training with a RYS, along with dedicated personal practice. Once you pass the necessary assessments and receive your certification, you can become a member of Yoga Alliance (RYT – registered yoga teacher).

As the trend of online learning continues to grow, online yoga schools and lead teachers are continually improving their offerings with high-quality curricula.

This comprehensive guide on 200-Hour Yoga Instructor Training will provide you with all the information needed to pick the proper yoga teacher training certification and start the journey of becoming a yoga teacher.

Also Read>>> How to Become a Yoga Instructor

Do I Need a Certification to Teach Yoga?

Technically, there is no legal certification requirement to teach yoga. However, the minimum professional stadard expected by most studios, gyms, and online platforms is a 200-hour teacher training.

Furthermore, you will need liability insurance in order to teach yoga, and most insurance companies only cover certified instructors.

Even from an ethical viewpoint, completing a teacher certification course will ensure that you can deliver high-quality yoga classes that are safe and inclusive..

Is an Online Yoga Certification Worth It?

Like anything in life, undertaking an online yoga teacher training online has its pros and cons.

There is the challenge of self-discipline and the lack of in-person interaction that some people find essential. On the other hand, you can complete your online certification at your pace, in the comfort of your home, and develop self-motivation and accountability.

In short, becoming a yoga instructor has never been more accessible! As the yoga world grows larger in the digital sphere, studios and teachers are investing in developing online training programs as effective as in-person courses, including tests and assessments to make sure students graduate ready to lead a class, on- or offline, with confidence.

In the end, it all comes down to personal preference and what you can reasonably manage without creating additional stress in your life.

Also, Read>>> How Much Do Yoga teachers Make?

Finding Best Online Yoga Teacher Training For You

Committing to a YTT is a huge physical and spiritual undertaking. As a former yoga teacher myself, I feel the duty to put it to your attention. There are many components to consider when choosing your ideal certification program and obtaining a qualification that allows you to teach yoga.

As a leading media source in yoga, my experience over the years has been that each online yoga school authentically expresses why it may be considered to be the best choice globally.

However, it is vital that you do your research and find out what is actually best for you personally.

Some schools have massive marketing budgets, some have none. Nevertheless, in this article we selected the YTT programs we felt were cohesive and well-put-together, with a deep foundation for you to teach yoga safely and efficiently.

10 Things to Consider When Selecting Your Online Yoga Teacher Training

1. What type of yoga attracts you?

There are a variety of yoga styles for every taste. Before choosing your teaching certification program, think about what type of yoga you want to teach. Select a branch that excites and empowers you.

2. How are lessons delivered?

Some of the training programs offer live virtual training, the closest experience to the in-person YTT. However, live learning might come with poor sound quality, delays, and challenging group interactions.

Pre-recorded content is typically of higher quality and allows you to pause, replay, and watch at your own speed.

Becoming a yoga teacher takes a lot of preparation and mentoring, and doing a yoga teacher certification at an online yoga school demands discipline and commitment. Make sure that you are joining a course where you can have regular contact with your faculty for support.

3. Who are the teachers?

Your instructors will have a significant impact on you as a yoga teacher. Do you trust their experience and knowledge? Do what they do and how they do it concern you? Get to know the teachers who are leading your yoga instructor training, as well as their opinions, values, and experience.

When possible, try to contact the instructor who will be offering your yoga certification online. Don’t be afraid to ask to speak to them, and perhaps even check out their regular online classes at their online yoga school to see if you feel safe and motivated.

4. Is the online yoga school responsive?

How quick and efficient the communication with your yoga school is a clear indicator of how they support their students. You will end up spending weeks or months of your life working closely with the faculty, so it’s important that you have the opportunity to ask questions.

Unless stated otherwise, a delay of more than 48 hours on an email response could be a sign they’re not keeping up with your pace. Remember, this is your yoga path, and you deserve all the questions to be answered.

5. How important is yoga community and peer engagement?

Learning online can be lonely. Community connections can play a large role in inspiring you to complete your online yoga instructor training. Ask if your online yoga teacher program provide opportunities to communicate with others for peer learning and social support (Facebook groups, forums, etc.).

6. What are the teachers’ credentials?

For any RYS, you can find faculty credentials in their Yoga Alliance directory page, and often on their website promoting the training. To make it easier for you to research the schools we selected below, we highlighted the credentials the trainers hold so that you can find the right yoga teacher certification profram for you.

7. What’s included in your online yoga teacher training certification?

Make sure to review what is included in your tuition, such as pre-recorded lectures, study materials and textbooks, assessments and exams, one-on-one time with faculty, etc. This way, you can determine value for money and find the option that best fits your budget and requirements.

The price may differ based on content, training format, teacher credentials, live learning hours, etc.

8. Does It Suit Your Schedule?

Some online programs for future teachers can be scheduled at set dates, while others are entirely self-paced. Pay attention to the course’s format and flexibility to fit it into your schedule. Consider the time you have available and how many hours a week you can devote to learning about yoga.

9. What do Past Students Have to Say?

Asking past students for recommendations can help you find the best fit. Experienced practitioners and alumni can offer valuable insights beyond the information provided on the school’s website.

Start by reaching out to graduates for firsthand information. Look for testimonials on the facilitating body’s website, and consider contacting past pupils directly through alumni networks or social media groups. These conversations will provide honest feedback about the program’s strengths, weaknesses, and the quality of instruction.

10. Trust Your Gut Feeling

In the end, the best yoga teacher training program for you is the one that “feels right” and harnesses the results you expect. Listen to your intuition; it rarely misleads you!

The Best Online Yoga Teacher Training Certification Programs 2024

In this article, I have mainly focused on the foundational 200-hour yoga and meditation certification courses available online. Naturally, many organizations offer advanced courses, as well as continued education options.

I have taken the time to curate top online yoga teacher certification programs from various yoga schools to offer high-quality training options for every taste and budget.

To make it easier, I categorized the selected Yoga Alliance accredited online yoga courses accredited by style. 

To navigate our list of best yoga schools that deliver online YTTs, select one of the yoga styles you’re interested in from the below menu.

1. Hatha and Vinyasa.

Hatha and Vinyasa are most common styles of yoga included in online training. Some programs enable you to teach both, since these teaching styles have the same general foundation.

The term hatha means “force” or “forceful”. The Hatha practice developed as ancient yogis began to introduce asana to their existing practice, which led to the union of the mind and soul with full awareness of every move.

Vinyasa is a more dynamic style that emphasizes connection of movement and breath, represented by the flowing practice contantly transitioning from one pose to another. It brings intensity to the practice through rhythmic, fluid classes.

Also Read>>> Vinyasa Practice

MY VINYASA PRACTICE Online Yoga Teacher Training

The most accessible!
online yoga online yoga schools teacher training school alliance certification best 2022 instructor hot to become YTT top alliance accredited becoming  200 hr hour 300 500 brett larkin courses get virtual certificate affordable certified reviews ryt siddhi zaz girl uplifted cheapest vinyasa power  worth it multi style cheap yogarenew free

Diving into this course, I was really pleased by its depth of content and flexibility. Unlike anything I’ve encountered, the program uniquely blends traditional yogic teachings with modern accessibility. One standout feature was the instructor’s ability to make complex concepts accessible, like a conversation with a mentor. 

Navigating the modules, I connected personally with the teachings, particularly during the live Q&A sessions.

The community element was a game-changer for me, providing a support system and insights that elevated my learning experience to new heights.

The interactive components were not just additional features but integral to the learning process, fostering a deeper connection with the material.

The instructors’ feedback is not merely corrective but profoundly enlightening, pushing you to explore new perspectives and approaches.

Beyond the curriculum, the community of fellow learners truly transformed my educational journey, offering perspectives I hadn’t considered. 

The module on peer feedback transformed the view of collaborative learning, emphasizing nuances that become clear only once you’re deep into the process.

Overall, this course is a standout in the often confusing world of online education, clearly demonstrating the benefits of incorporating technology into lesson plans.

Online Yoga Teacher Training revolutionized yoga and provided individuals with an accessible path to deepen their personal practice and share yoga with others

– Michelle Young (Owner at MyVinyasa Practice)

READ A STUDENT REVIEW: Lauren Aguon‘s Full Written Review of My Vinyasa YTT Online Here

WATCH A TESTIMONIAL: Testimonial from Lauren on My Vynyasa’s full training.

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Included in this yoga certification online training:

  • Format: Self-Paced
  • Duration: 200 Hours (300 and 500 also available)
  • Price: 50 % Off if Paid In full: $375, (Original price $750).
  • Installments: 3 payments of $250.
  • Yoga style: Vinyasa
  • Videos (newly re done videos with updated manuals)
  • E-copies
  • Podcasts
  • Live stream membership for 30 days.
  • Lifetime access.
  • Certification: Yoga Alliance International Accredited
  • Instagram: @myvinyasapractice

 

Read Reviews on about this training on Yoga Alliance

Pros

  • Affordable and accessible tuition, with options for one-time payments and installment plans.
  • Complete your training at your own pace once you meet all of them. Certification requirements: Register as RYT200 with Yoga Alliance.
  • Choose from various Yoga Teacher Training Bundles to match your interests and specializations.
  • Attend weekly live Q&A sessions and lectures with our Lead Trainers.
  • Access over 1000 hours of pre-recorded content anytime, even after graduation. All Practice Courses come with lifetime access.
  • Enjoy a 7-day free Online Studio membership with daily live classes and on-demand yoga, meditation, and pranayama content.
  • Unlimited 1:1 support through Peer Support Representatives.
  • Connect with a global community of yogis to share, exchange, and elevate collective consciousness.
  • Receive personalized assistance from Lead Trainers and in-house Yoga Therapists.
  • Options to swap your purchase and apply the credit towards our in-person YTT in Austin, Texas, are available.

Cons

  • Course Manual is included as a PDF file. You can print the Manual locally or purchase a copy via their Shop.
  • Facilitated entirely online.
  • Live Meetings and Calls are in Central US Time.
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Movement Wisdom with Jess Rose

BUDGET-FRIENDLY AND versatile
Jess Rose 200 Hr YTT online self Paced Movement Wisdom

Upon starting the Movement Wisdom 200-Hour teacher training program, the unique blend of cutting-edge insights into movement science and profound yoga philosophy immediately draws you in.

What truly resonates with me is the practical approach to common challenges in yoga. It identifies the reasons why you (or your students) might struggle and provides effective solutions. This often-overlooked insight has proven to be an essential skill to help you practice teaching. 

Jess Rose, the lead trainer, is a vibrant and personable teacher whose approach has captivated over one million yogis worldwide. She has the effortless ability to make complex concepts accessible, helping to integrate the wisdom of yoga into everyday life, fostering a sense of purpose, joy, and passion.

In addition to educating us about the spiritual and philosophical aspects of yoga, the hands-on approach to asana teaching went beyond theory, immersing me in real-world scenarios that truly enhanced my understanding.

One huge advantage of the Movement Wisdom 200-hour training is that you learn to practice and teach 4 different styles of yoga: Vinyasa, Hatha Yoga, Yin and Restorative. I don’t know of any other YTT that offers you this much versatility. 

Overall, it was a delightful and transformative yoga experience, unexpectedly enriching both my physical practice and my yogic mindset.

Taking your 200-hour YTT online is the best way to learn from a top instructor without breaking the bank, get a deeper learning experience than you could ever fit into a few weeks of in-person training, and as an added bonus to us all, it’s eco-friendly.

– Jess Rose (co-founder of Yoga Movement)

READ A STUDENT REVIEW : Katie Hockley‘s Full Review of Jess Rose’ Yoga Movement online YTT

WATCH A TESTIMONIAL: Testimonial from Katie on Yoga Movement’s full training.

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Included in this yoga certification online training:

  • Format: Self-paced
  • Duration: 200 hours
  • Price: Students now have the following three payment options available:$79/month for 12 months
    $299 (3 payments)
    $875 (one time payment)
  • Installments: $175/month for six months or $325/month for three months
  • Yoga styles: Hatha, Vinyasa Flow, Yin & Restorative
  • 100 hours of professionally produced, prerecorded videos
  • 50+ hours of audio lectures and practices available in your favourite podcast app
  • Take a 14 day free trial (a risk-free opportunity to check the outstanding training quality)
  • Lifetime access to all course materials
  • Access to the Movement Wisdom Teacher’s Club after graduation (includes continuing education, tons of shared resources like waiver forms, theme ideas, mini flows, class playlists and much more)
  • Access to a Yoga Q&A library with more than 800 real-world yoga questions (and answers)
  • Access to the Yogi’s Calendar (full of yoga-related events)
  • Many weekly options to join teaching practice sessions live on Zoom
  • Certification: Yoga Alliance International approved 200 Hour Yoga Teacher Certification in Hatha, Vinyasa Flow, Yin Yoga & Restorative Yoga.
  • Y.A.I. Certification: Yoga Alliance
  • Students can now start the training risk-free with a FREE 14-DAY TRIAL (replacing the 7-day money back guarantee).

Pros

  • Engaging, exciting, and entertaining content that will change your perspective on life.
  • Gives you a tremendous amount of wisdom in both the physical and spiritual.
  • Training manual includes more than 1.000 images of asanas, anatomical details, mudras, meditation and breath work practices and more.
  • Learn 4 distinct styles of yoga
  • Boasts a super fun and highly-engaged community of yogis sharing tips, questions, jokes, pictures, resources, and more
  • Offers a buddy program, monthly challenges, empowerment reviews and lots of live call options to help you stay on track
  • Tons of interaction with other students and teachers in the live weekly calls.
  • Get in-depth, personal help and feedback on your poses, sequences, and teaching.
  • You can start a free 14 day trial
  • Payment plans start as low as $79 for 12 months
  • Includes meditation and breath work training to expand your personal yoga practice and give you an edge as a teacher

Cons

  • Course Manual is included as a PDF file. You can print the Manual locally or purchase a copy via their Shop
  • You may find it difficult to attend live calls if you’re in Australia or Asia.
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DoYogaWithMe 200-Hour Online Teacher Training

DESIGNED WITH PASSION AND EXPERTISE

10 Best Online Yoga Teacher Training in December 2024

DoYogaWithMe offers a 200-hour online certification program that is both comprehensive and accessible for those wanting to deepen their practice or become registered yoga teachers.

The training is led by experienced and passionate faculty. If you’ve ever done classes on their platform, you’ll recognize DYWM teachers David Procyshyn, Rachel Scott, Fiji McAlpine, and Tracey Noseworthy. Each trainer contributes not only their knowledge but also their incredible compassion and personalized attention to every student.

The course covers all the key elements of yoga teaching: anatomy, sequencing, yoga history, philosophy, pranayama, and asana breakdown. The yoga anatomy modules are simply unmatched: even after teaching yoga for 8 years, I still learned many new things.

The course is split into three levels, breaking 200 hours into manageable pieces and creating opportunity for constructive feedback at each stage. The first two levels are pre-recorded,  but students participate in cohort meetings and live classes, combining self-study with real-time interaction. The course culminates with a 45-hour training live over Zoom, where you can put your newfound knowledge into practice and connect with your peers.

The platform is easy to use, accessible on a phone or computer, and has subtitles and speed adjustment on videos – super helpful for those with different learning needs. One of my favorite parts was the opportunity to test my knowledge and reflect through interactive materials and quizzes.

Part of what makes creating a quality pre-recorded program so challenging is that it needs to be mapped out thoroughly in advance; as a result, we did an enormous amount of planning for this program.

After all, good teaching is good teaching and our learning outcomes are identical to an in-person program.

-Rachel Scott (YTT program director at DoYogaWithMe)

READ A STUDENT REVIEW: Full Review of DoYogaWithMe 200-Hour Online YTT by Cat Gavriusova

WATCH A TESTIMONIAL: Testimonial from Cat on DoYogaWithMe’s full training.

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Included in this online yoga teacher training certification:

  • Format: Self-paced online learning (Levels 1 & 2), live Zoom calls for Level 3, interactive PDF handouts, cohort meetings, and quizzes.
  • Duration: 200 hours total (160 hours self-paced, 40 hours live Zoom sessions).
  • Price: $2,400 (or 6 monthly payments of $440). Price increases to $2,750 in 2025.
  • Yoga style: Hatha / Vinyasa Flow
  • Certification: Yoga Alliance accredited 200-Hour Yoga Teacher Certification

 

Pros

  • Faculty is easy to contact directly via email for questions about specific modules or the overall training.
  • Online format provides worldwide access.
  • Minimal technical requirements and additional expenses beyond the course fee
  • Comprehensive coverage of yoga anatomy.
  • Accessible features like subtitles and speed adjustment for video content.
  • Self-study supported with live yoga classes and cohort meetings, offering clarification and deeper understanding.
  • Multiple trainers specializing in different topics.
  • Encourages students to reflect on topics instead of just memorizing them.
  • Balanced focus on asana, pranayama, meditation, and theoretical knowledge.
  • Highly qualified faculty.
  • Realistic pace, allowing trainees to complete the program while working full-time.
  • Payment plans available.
  • Flexible structure that fits different schedules.

Cons

  • Time zone differences may make cohort meetings and live classes inconvenient for some students.
  • Minor errors in texts and quizzes, although they are quickly corrected when reported.
  • Self-assessment of alignment might lead to self-assurance where instructor intervention could be beneficial.
  • Limited accountability for authority figures in the yoga community beyond Bikram Yoga controversies.
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Brett Larkin Yoga Uplifted Online Teacher Training

A personalized certification program!
 Brett Larkin Yoga Uplifted Online Teacher Training

I’ve known and followed Brett Larkin for many years, witnessing her evolution as a lead teacher and business entrepreneur. Her diligent work and dedication to yoga have resulted in an outstanding program. The Yoga Uplifted program is comprehensive and innovative, offering a well-rounded approach to yoga teacher training.

One of the standout features of this program is the bonus business training Brett offers to help her students succeed as certified online yoga teachers.

She covers how to negotiate your fee with studio owners, market yourself online, and scale your business like she has – with close to 1 million followers. Her passion is palpable, making every business lesson resonate on a personal level.

Brett Larkin’s program also provides advanced yoga anatomy education, that goes beyond the anatomy taught in most classical yoga training. This innovative approach was a game-changer for me, revealing the intricacies of fascia in a way that traditional courses often overlook.

The course’s flexibility allowed me to explore these advanced topics at my own pace, using detailed video demonstrations and other resources to guide me.

Beyond Yoga Alliance, the program is accredited through ACE, NASM, and AFAA, making it a popular choice for doctors, nurses, Pilates instructors, fitness instructors, and personal trainers.

This broad accreditation speaks volumes about the program’s comprehensive nature and applicability across various professional fields.

What sets this training apart is its focus on practical application, evidenced by its detailed fascia and functional anatomy modules. Each lesson felt like a conversation with a mentor, guiding me through the complexities of personal practice and business.

READ A STUDENT REVIEW: Full Review of Brett Larkin’s Yoga Uplifted 200-hour YTT by Amanda Siler

WATCH A TESTIMONIAL: Testimonial from Amanda on Brett Larkin’s full training.

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Included in this online yoga teacher training certification:

  • Format: Watch at Home Videos (self-paced), 600-page paper color manual mailed to you, Live Zoom Calls (commit to 1 two-hour call per week and graduate in 4 months)
  • Duration: 200 Hours (300 and 500 available). 8-10 hours a week, 4-months to graduate as a 200-Hour student.
  • Price: $2,850 (full) or $199/mo in 14 installments.
  • Yoga style: Hatha / Vinyasa
  • Certification: 200 Hour Yoga Certification with Yoga Alliance plus additional accreditation with ACE, NASM and AFAA

 

Read Reviews on about this training on Yoga Alliance

Pros

  • 600-page paper manual. Uplifted is the only online teacher training that globally ships a paper manual corresponding to everything within their app.
  • 96% graduation rate. Most other online training courses are less than 30%. Many students sign up for online training, but only some cross the finish line, which is not true in the Uplifted program.
  • Includes specialty modules on Yin Yoga, Prenatal Yoga, Myofascial Release, the Chakra system, and how to create a thriving online yoga business.
  • Additional accreditation through ACE, NASM, and AFAA

Cons

  • Price. Despite Uplifted’s payment plans (some as low as $199/mo), not all students can afford the $2850 tuition.
  • Limited Space: Students are handheld through every aspect of their certification journey, but this intimacy comes with a capped class size and higher tuition than other online training.
  • No Arm Balances and Minimal Inversions: The training adopts a therapeutic approach – the curriculum does not cover advanced physical asana beyond headstand and shoulder stand.
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Siddhi Yoga Online Teacher Training

A unique and transformative learning experience
10 Best Online Yoga Teacher Training in December 2024

As a yoga education provider, Siddhi Yoga offers a comprehensive and immersive approach. Their training curriculum covers a detailed exploration of yoga beyond the asana practice, making it an invaluable resource for aspiring yoga instructors.

I could talk about the amazing faculty or the accessible learning tools, but for me, the key feature of this YTT was the live feedback sessions. The flexibility of the self-paced learning format ensured that I could engage with the course material in a manner that fit my individual schedule and life commitments.

As much as I enjoyed the tailored learning experience, it would have been much more difficult to absorb the various concepts without the human connection with the trainers and other participants. 

To sum up, Siddhi Yoga 200-hour YTT offers significant value, providing a solid, extensive training at a relatively accessible price. As well as teaching the students to deliver yoga classes, it also promotes historical yogic principles and encourages an authentic yogic lifestyle.

There are minor setbacks in the form of technical difficulties (such as audio issues), but the overall impression remains overwhelmingly positive, underscoring the depth and effectiveness of this training course.

READ A STUDENT REVIEW: Full Review of Siddhi Yoga 200-Hour Online YTT by Amanda Sun

WATCH A TESTIMONIAL: Testimonial from Amanda on Siddhi Yoga’s 200-hour training.

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Included in this online yoga certification:

  • Format: Self-paced + one on one
  • Duration: 200 hours
  • Price: $397 USD Full Payment (Save 25%) – Special YOGI TIMES Discount use Coupon Code: YOGIT25OFF at check out.
  • 3 x $165 USD 3 Monthly Installments
  • Pre-recorded lectures & written content
  • Videos of all the poses
  • Recorded best practices with the yoga masters at Siddhi Yoga
  • Direct feedback from your mentor
  • 200 Hour YTT Manual
  • Access to the Siddhi private group
  • Guided Meditations
  • Teaching Methodology
  • Bhakti Yoga
  • Yoga Anatomy
  • Pranayama
  • Yoga Philosophy
  • Asanas
  • Access to 100s of prepared sequences
  • Free access to Restorative Yoga Add – On ($147 Value)
  • Free access to Ayurveda Add – On ($197 Value)

Pros

  • With lifetime access, the Siddhi Yoga teach training self-paced course allows you absolute freedom and flexibility to complete it in the way that best serves you.
  • You have access to a master teacher of Yogic and Indian Philosophy.
  • The course is more affordable than many other online certifications.
  • You gain access to a global community of peers to find support and camaraderie.

Cons

  • The audio can be choppy sometimes, and some lectures may be challenging to follow if you are unfamiliar with the Sanskrit language.
  • You may never complete the course if you are undisciplined about sticking to a homeschooling schedule.
  • The times live classes are available are limited, especially if you live in the US.
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Zazyoga Online Yoga Teacher Training

Individual Attention & Supportive Community!
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When I started the 200-hour training with Zazyoga, I knew right away that this wasn’t just another course. The focus of this course is to encourage mindful movement for various skill levels and body types, an approach that includes teaching methodology, compassion, and functional alignment.

Combining the active and creative Vinyasa style with the calming practices of Nidra and Restorative Yoga, Zazyoga’s online teacher training explores yoga as a toolbox to bring wellness and balance into your everyday life. 

I was particularly impressed by the module on functional anatomy, which, with its clarity and depth, broke down barriers to understanding. You will learn biomechanics and how to adapt techniques for all body types, making yoga accessible to everyone.

Marylen Henry, whom I have known for years, is one of those teachers from a corporate background who brings rigor and organization to their course. She is a certified PhD in Osteopathy and brings deep anatomical knowledge and a passion for teaching and enhancing the learning experience.

Each lesson felt like a conversation with a mentor, guiding me through the complexities of yoga practice and teaching. 

Another aspect that sets this training apart is its focus on practical application, evidenced by the immersive mindfulness exercises that integrate seamlessly into daily practice. It was a truly transformative journey with daily personal feedback and one-on-one coaching from the teachers!

READ A STUDENT REVIEW : Full Review of ZazYoga 200-hour Online YTT by Paulina Burzynka

WATCH A TESTIMONIAL: Pauline’s testimonial on Zaz’s training.

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Included in this yoga certification online training:

  • Format: self-paced + one on one
  • Duration: 200 Hours (Full-time in 30 days or part-time according to your schedule)
  • Price: Special Black Friday price US$ 1,897 (from US$ 5,057), or monthly charge of $183.
  • Bridge program for yoga instructors: US$ 797 (discounted from US$ 1,997) installments available for up to six monthly payments.
  • Style: Vinyasa / Yoga Nidra/ Restorative /
  • Downloadable manuals and worksheets
  • Daily personal practice feedback
  • one-on-one coaching calls with the teachers
  • Live community calls each week.
  • Certification: Yoga Alliance accredited
  • Lifetime access to the course material.
  • IG: @zazyoga
  • Website: Zazyoga
  • Read Reviews on about this training on Yoga Alliance

Pros

  • Very personal yoga teacher training, with direct access to the lead teachers and daily personal feedback interaction to support your journey and deepen your practice, including feedback on 90+ Asanas.
  • Possibility to complement the training with an in-person Bali retreat exclusive to Zazyoga students.
  • Inclusive approach, teaching you to adapt the practice to any body shape or health condition.
  • A practical and applicable approach combining ancient yogic wisdom, ayurveda, and modern science, making the content fun, engaging, and relevant to your modern life.
  • Includes 300+ page manual and over 300 hours of bonus content on various yoga-related topics.
  • Supportive and engaged community to interact with through the platform, a private Facebook group, and during the live calls.
  • Flexible schedule to respect your circadian cycle and fit the training into your daily life.

Cons

  • Price: While payment plans are available for as low as $183 per month, Zazyoga remains more expensive than many schools due to the direct, private, and personal support from the lead teachers.
  • One year of access to the platform, with the possibility to extend for a small fee.
  • Self-paced means that your discipline and motivation determine how quickly you complete your training.
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Yoga Renew

Well-Rounded Foundation!
Yoga Renew online YTT review

Whether you are a beginner or an advanced student of yoga, this self-paced course allows you to decide when to start and when to finish. It offers a wealth of knowledge at a price that’s as affordable as a weekend workshop! But it’s not just the price point that makes this yoga instructor training course stand out; there is an excellent cohesiveness and a strong foundation of the provided yoga philosophy. 

Navigating through the modules,, I was captivated by the depth of the content and the profound knowledge of yoga as a wholesome discipline.

As I delved into the course, I felt a personal connection with the teachings, particularly when discovering the yoga’s historical and philosophical aspects.

The flexibility of the self-paced allowed me to explore topics at my own rythm, yet the structured content and supportive resources constantly guided me. Upon completion, you receive an official 200-hour certification accredited by Yoga Alliance, which is highly respected in the yoga community.

When you purchase the online yoga certification, you will also receive valuable yoga books, information, and video content to add to your previous training if you are already a certified teacher. Including these resources ensures that new and experienced yogis can deepen their understanding and enhance their teaching methods. 

The instructor’s anecdotes enriched the learning experience and grounded the teachings in real-world applicability. Each lesson felt supported by not only a teacher but a mentor who guides you through the complexities of yoga practice and teaching.

The interactive elements, such as quizzes and live Zoom calls, were not just add-ons but integral parts of the learning journey, facilitating a deeper connection with the material. 

This course’s blend of theoretical knowledge with hands-on practice sessions felt like weaving through the very fabric of educational innovation.

What I valued most was the content and how it was delivered—intimate, engaging, and always relevant. 

Once you receive your certificate and complete all the training materials, you’ll be ready to step into a studio or even start your own yoga teaching business. This training stands out for its practical application, as evidenced by the comprehensive curriculum that equips you for real-world teaching scenarios.

READ A STUDENT REVIEW: Full Review of YogaRenew200-hour Online YTT by Amanda Sun

WATCH A TESTIMONIAL: Testimonial from Amanda on YogaRenew’s full training.

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Here is what you will learn in this online YTT:

  • Format: Self-paced
  • Duration: 200 hours
  • Price: $USD 437 or monthly payment of $USD 80 (for 6 months)
  • Also offer a 300 hrs ($USD 547) + 500 hrs ($USD 900)
  • Style of yoga: Vinyasa
  • YTT resources
  • Yoga teaching videos
  • 24/7 support online
  • Hold live weekly zoom calls.
  • 50 Class Sequence Plans For You To Use Today ($150 value)
  • Weekly Emails (Quotes, Pose Guides, Sequence Ideas, Teaching Tips and Playlists)
  • Legal Sample Waiver of Liability ($250 value)
  • 2 Free Yoga Resume Templates ($200 Value)
  • Free Sample Yoga Client Intake & Health History Form ($250 Value)
  • Yoga Asana Teaching Cue Flashcards ($50 Value)
  • 125 Yoga Class Theme Ideas ($55 Value)
  • Access to Yoga Inspiration Class Playlist
  • Sample Yoga Client Intake + Health History Form ($250 Value)
  • Meditation Videos
  • Guided Meditation Scripts ($100 Value)
  • 3 Ebooks ($150 Value)
  • Access to ongoing tips and new updates to the course

Pros

  • Register with Yoga Alliance upon completion.
  • Lifetime access to three full-length eBooks, extensive video content, and sequencing plans.
  • Lifetime access to live Zoom calls.
  • Access to student & teacher mentor community.
  • Business resources & templates
  • Access to discounted yoga teacher insurance.
  • Professionally edited videos.
  • Individualized feedback.
  • On-demand content & recorded live calls.
  • Affordable pricing & payment plans.

Cons

  • Online training not held in person, but in-person training is available at YogaRenew’s studio location.
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Akasha Yoga Academy 200-hour online YTT

Vibrant Yogic community!
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Akasha Yoga Academy’s 200 hour online course price at 333 US$ is a deep transformational experience combining traditional yoga with modern technology. The course is divided into four main sections, each one covering different aspects of yoga. It includes live Zoom classes, pre-recorded videos, practical assignments, and quizzes so it’s thorough and flexible for all students.

One of the highlights for me was the in-depth asana exploration. The course has detailed demonstrations, adjustments and modifications for dynamic and static practice. The trainers take students through challenging poses to help them build strength in their practice and practice teaching with confidence.

The training also covers pranayama, meditation, and the philosophical aspects of yoga, paying homage to the practice as a holistic discipline. Upon completion, students are considered Yoga Alliance certified,which is a highly respected credential in the yoga world.

What really sets Akasha Yoga Academy apart among the sea of yoga educators is the personal support. Each student is paired with a mentor for one on one guidance and there are daily live sessions for real-time interaction with teachers. The community is strong with forums, WhatsApp groups, and ongoing alumni support.

Finally, you get life-long access to all of the courser materials, which means you can always revisit the training to fill the gaps in your knowledge.

READ A STUDENT REVIEW: Full Review on Akasha Yoga Academy 200-hour Online YTT by Aline Spaziani

WATCH A TESTIMONIAL: Testimonial from Aline on Akasha Yoga Academy’s full training.

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To navigate our list of best yoga schools that deliver online YTTs, select one of the yoga styles you’re interested in from the below menu.

Radiant Warrior 200-hour YTT by Yoga Farm Ithaca

As good as ‘In-person’ training
screenshot website farm rainbow yoga green grass

Yoga Farm Ithaca is a non-profit yoga center that offers yoga teacher trainings through its online academy. Their Radiant Warrior yoga and mindfulness teacher certification program includes Vinyasa, Hatha yoga, and mindfulness training. Amazingly, this online 200-hour course prepares you for delivering lessons online and in person!

The mission of the Yoga Farm non-profit is to help as many people as possible access the benefits of yoga practice. In addition to creating more qualified instructors who can share the yoga magic, Yoga Farm’s courses are reasonably priced, with an option to pay in installments.

This YTT online is excellent for practitioners of all levels, including beginners, as you don’t need to have an advanced yoga practice to register for this program. You can start right where you are, and the competent trainers will help you flourish.

This is an interactive yoga instructor certification with live classrooms as well as self-paced components. The live-taught classrooms and set hours create uplifting and interactive training with lots of personal connection and interaction.

Most importantly, the course contains a module specifically for teaching online, covering technology, the Internet, conferencing software like Zoom, social media, and how to ‘hold space’ for a class that isn’t physically present.

This online Yoga Alliance teacher certification will train you to teach in front of a single camera with the help of highly-skilled instructors whom you have access to during and after the training.

READ A STUDENT REVIEW: Full Review on Yoga Farm Radiant Warrior 200-hour Online YTT by Amanda Sun

WATCH A TESTIMONIAL: Testimonial from Amanda on Yoga Farm Ithaca’s full training.

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Included in this yoga certification online training:

  • Format: Self-paced + one on one
  • Duration: The course curriculum is 12 weeks.
  • Price: $1,499
  • Payment Plan Best Option 1 (8 monthly payments of $199 after a deposit of $199 (9 total payments)
  • Payment Plan Best Option 2 (4 monthly payments of $329 after a deposit of $329 (5 total payments – save $150)
  • If already a certified 200hr yoga teacher, you can join as a refresher YTT for $799
  • Yoga style: Vinyasa yoga, Hatha yoga, and Mindfulness
  • Ability to ask questions to expert guides during the training with live interaction.
  • 200-hour Yoga Alliance Accredited Teacher Training Certification.
  • Instagram: @yogafarmithaca
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The Peaceful Warriors

Interactive & flexible!
peaceful warrior ytt online

From the very first day of the Peaceful Warriors 200 hour yoga teacher training certification with Maria Frisch, I could not believe I had been given this opportunity.

Her flexible and modular approach allowed me to fit the training around my schedule and budget. Each module felt like one-on-one training session with a mentor, making complex concepts clear and practical.

The faculty support was simply amazing, always lifting me up with constructive feedback, encouragement, and insights. This wasn’t just learning yoga online “in theory”, it was a live and interactive experience, with virtual training sessions and peer connection that kept me engaged and motivated.

Another unexpected benefit of completing this yoga teacher training certification was my personal growth; I learned so much about myself through this practice and moments of self-reflection! If you love yoga and want an online yoga teacher training that’s flexible and gets you ready to teach, Peaceful Warriors has got you covered.

The beauty of this Yoga Alliance approved training is that it brings the depth of practice into every home, allowing students to immerse themselves in learning while maintaining the flexibility of their daily lives. – Maria Frisch (Founder)

READ A STUDENT REVIEW: Aline’s Written Review on The Peaceful Warriors Online YTT

WATCH A TESTIMONIAL: Aline’s video testimonial on The Peaceful Warriors online YTT

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Included in this online yoga certification:

  • Format: Self-paced + one on one
  • Duration: 200 hours
  • Price: $397 USD Full Payment (Save 25%) – Special YOGI TIMES Discount use Coupon Code: YOGIT25OFF at check out.
  • 3 x $165 USD 3 Monthly Installments
  • Pre-recorded lectures & written content
  • Videos of all the poses
  • Recorded best practices with the yoga masters at Siddhi Yoga
  • Direct feedback from your mentor
  • 200 Hour YTT Manual
  • Access to the Siddhi private group
  • Guided Meditations
  • Teaching Methodology
  • Bhakti Yoga
  • Yoga Anatomy
  • Pranayama
  • Yoga Philosophy
  • Asanas
  • Access to 100s of prepared sequences
  • Free access to Restorative Yoga Add – On ($147 Value)
  • Free access to Ayurveda Add – On ($197 Value)

Pros

  • Access to a virtual community where like-minded students can connect worldwide.
  • The unique, flexible, and modular program structure allows you to go at your own pace and customize your online YTT journey based on your preferences and availability.
  • 100% online.
  • International accreditation through the Yoga Alliance.
  • Instant access to the course content. Dive right in or explore little bits at a time as it suits your lifestyle.
  • Lifetime access to the course content, so you can repeat and re-visit any part of the program as often as you like.
  • 7-day money-back guarantee.
  • Includes four manuals: Yoga Anatomy Manual, Yoga History & Philosophy Manual, Sequencing Manual & Teaching Yoga for Different Demographics Manual.
  • Get in-depth help and feedback on poses, sequences, and teaching.
  • Includes three specialty modules on Prenatal Yoga, the Chakra system, and how to create a thriving online yoga business.

Cons

  • No monthly live calls (But always possible to schedule a Zoom call with them).
  • Cheapest (yet offering high-quality online training with detailed individual feedback).
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Vinyasa Yogashala

Wealth of knowledge!
screenshot of website Vinyasa Yogashala online YTT

The instructors at Vinyasa Yogashala, with their collective experience of over 21 years, bring a wealth of knowledge and insight. I hope that knowing this, you can feel as reassured as I did before embarking on this journey.

This online 200 hour yoga teacher training is crafted to be accessible, offering a comprehensive learning journey at a reasonable cost. For many people, this would be the perfect opportunity to enhance their yoga connection and even step on a new career path.

Flexibility is key with this amazing program; participants can pace their learning process as they please, with a motivational goal to complete the course over a maximum of six months. It works out as an average of 8 hours a week, which is more than a reasonable time commitment in exchange for deepening your knowledge and creating new employment opportunities.

For those exploring their options in yoga teacher training certification, Vinyasa Yogashala extends an invitation to experience their offerings through a one-week trial.

This allows for a glimpse into their teaching style and course structure, making sure that it aligns with your aspirations. This is a wonderful and rare opportunity to explore a training before fully committing.

READ A STUDENT REVIEW: Full Review of Vinyasa Yogashala 200-hour Online YTT by Gauri Shukla

WATCH A TESTIMONIAL: Testimonial from Gauri on Vinyasa Yogashala’s 200 hour yoga teacher training.

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Included in this online yoga certification:

  • Self-paced format.
  • 200-hour duration, with 300 and 500-hour options available.
  • The course covers Traditional Hatha Yoga, Ashtanga Yoga, Vinyasa Flow, Kundalini Yoga, YIN Yoga, and more.
  • Includes yoga manuals and books.
  • Accredited with a Yoga Alliance certificate.
  • One year of weekly live sessions.
  • Currently offered at a 50% discount, priced at 390 USD.

Pros

  • Global Accessibility: Learn from top yoga teachers regardless of location.
  • Flexible Scheduling: Tailor your yoga learning to fit your timetable.
  • Comfort of Home: Experience yoga training in your own comfortable space.
  • Cost-Effective: Economical option, reducing additional expenses.
  • Enhanced Privacy: Ideal for those seeking a private, confident learning environment.

Cons

  • Reduced Direct Interaction: Online training may lack the immediate feedback and social dynamics of in-person training.
  • Potential for Distractions: Home environments can bring distractions, challenging discipline and focus.
  • Limited Hands-On Experience: The physical aspect and group dynamics of offline training are less pronounced in an online setting.
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2. Ashtanga Yoga Certification Online.

Ashtanga Yoga is a practice system introduced in the West by Sri K Pattabi Jois in the 20th Century. It’s based on the philosophy of Eight Limbs of Yoga, as outlined in Patajali’s Yoga Sutras.

Although it’s built on a breath-movement connection similar to Vinyasa Yoga, Ashtanga follows a set sequence of poses designed to practice every morning to purify the body and mind. To reach the next series or level, you have to master all postures in the previous series or series.

It is uncommon to train as an Ashtanga teacher online. Many yogis strive to learn from the source – the yoga teacher training center led by Sharath Jois.

3. Power Yoga Online Yoga Certifications – Best Online Yoga Teacher Training

A yoga teacher training online Power yoga is, in fact, a more dynamic variation of Yoga, ideal for those who enjoy the practice but feel the need for something more intense.

Therefore, it has been widely practiced in gyms – because it is essentially a more active type of Yoga. It has the influence of other methods, such as Ashtanga Vinyasa.

Yoga for Athletes – Sage Rountree Yoga teacher training

When yoga meets sports!
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As someone interested in both yoga and sports, I am thrilled to suggest “Yoga for Athletes” online teacher training by Sage Rountree. I like the transformative power and comprehensive approach of this training.

Sage is a renowned columnist, author, teaching professor, and trainer who has crafted a dynamic program that combines online courses, reading materials, lectures, and discussion groups. This multifaceted approach proposes a deep and engaging learning experience.

The training improves your practice and also equips you with the tools to construct a solid business strategy. One of the standout features for me was how the course made yoga philosophy approachable, relevant, and easy to teach to students.

Moreover, this program is meticulously designed to equip you with the necessary skills to coach athletes of all levels. Whether you’re guiding beginners or seasoned professionals, the practical knowledge and techniques you acquire from this course will undoubtedly prove invaluable. Sage’s expertise permeates every aspect of the training, offering practical insights and strategies for seamlessly integrating yoga into athletic training.

In addition to the rich content, the community aspect of the course is truly inspiring. The discussion groups foster a supportive environment where you can share experiences, ask questions, and grow alongside fellow participants.

For anyone looking to bridge the gap between yoga and sports, “Yoga for Athletes” is a must. It offers a unique and in-depth connection between these two fields, making it an exceptional choice for athletes and yoga practitioners.

Included in this online yoga teacher training:

  • Format: Combining video footage from Sage’s week-long teachers’ intensive with online learning, reading, and homework, this course helps teachers of every form of yoga understand how to teach yoga to athletes. He attended a number of inspirational teachers and learning centers such as the Shivananda Yoga Centre, Ashtanga Yoga, and Iyengar Yoga.
  • Duration: 200 Hours (500 hours available)
  • Price: $1,699.00 (can also be taken as separate modules)
  • Yoga style: Hatha
  • Certification: Yoga Alliance accredited 200-hour level certification in teaching yoga to athletes
  • Instagram: @sageroundtree
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4. Restorative Yoga Certification Best Online Yoga Teacher Training

Restorative Yoga is a deeply relaxing and rejuvenating practice that focuses on restoring the body and mind to balance and tranquillity.

Unlike more vigorous styles of Yoga, Restorative Yoga involves holding asanas, or poses, for extended periods, typically ranging from five to twenty minutes. This extended duration allows for a deep release of tension and promotes a meditative state.

What makes Restorative Yoga unique is the use of various props to support the body in each pose. These props can include eye pillows, walls, bolsters, blocks, blankets, yoga sandbags, straps, and chairs.

These props aim to minimize any possible strain and alleviate stress, making the poses accessible and comfortable for everyone, regardless of flexibility or physical condition.

Online Yoga School

Yin, Restorative & Vinyasa all together!
Stephanie’s Online Yoga School: 200 and 300-Hr: Yin, Restorative & Vinyasa.

This intensive online yoga teacher training dives into the basics of yoga theory and teachings in a way that’s easy to understand and follow. The best part? You can go at your own pace and access the course from any computer.

Once you complete the course, you’ll get free lifetime access to their online group, plus plenty of extra support. They are staying supportive along your yoga journey, providing a reassuring presence every step of the way.

I like the fact that even though it’s a self-paced course, you’ll still have direct access to the lead instructor, Stephanie Ball-Mitchell. She’s there to answer any questions or thoughts and ensure you feel supported every step of the way.

After finishing this yoga instructor certification, you can buy top-notch occupational liability protection for yoga instructors through Insurance Canopy. Plus, you’ll be recognized as a 200-hour Yoga Alliance-accredited yoga instructor.

Remember to check out all the extra incentive offers before you sign up! The cost of each course varies, so you can find the option that works best for you.

With this yoga certification online, you get:

  • Yamas, Niyamas – Yoga Philosophy
  • Ancient Texts, Styles of Yoga – Yoga History
  • Home Practice
  • Anatomy
  • The Chakras
  • Meditation
  • Chanting, Pranayamas
  • Basic Sanskrit
  • Posture, Body Assessment
  • Asanas (100+ Asanas covered across 9 Asana Categories),
  • Sequencing
  • Introduction to Ayurveda
  • Preventing Injuries
  • Chair & Restorative Yoga
  • Teaching Methodology
  • Adjustments
  • Yoga as a Business

Pros

  • Enroll in the 200 hours and get three bonus certifications for free that can be used as continuing education hours: Restorative, Chair yoga, and Ayurveda course.
  • Affordable tuition – $345, and convenient payment plans available.
  • Free listing in their Ultimate Yoga Teacher Directory with built-in SEO.
  • 3-months of free membership to their virtual yoga studio with live daily yoga classes and a library of on-demand yoga classes and workshops.
  • International community of yoga teachers.
  • Optional live sessions to support you in your journey.
  • Ongoing support, including weekly class plans, playlists, quotes, and more, to inspire you and support you in your teaching career.

Cons

  • No connection to in-person training.
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Restorative online yoga teacher training

A comprehensive program by Yoga International
yoga teacher training

In this yoga teacher training online, Cyndi Lee led students to learn how to work with different body sizes, shapes, and abilities while applying restorative poses and

principles. Cindy will also teach prop hacks for when traditional props are not available. Among the complete sequences shown in the course, she also offers two Buddhist meditation practices.

One of the differentials of this yoga instructor training is that Cindy will help students not only understand how to introduce a restorative pose into a class but also different ways to sequence a class for either energizing or quieting down.

Finally, she covers the most common teaching obstacles and different ways to overcome them, so that the students can feel confident after completing the course.

Included in this online restorative course:

  • Format: self-paced
  • Duration: 6 Hours
  • Yoga style: Restorative
  • Price: $225
  • Bite-size videos
  • Manual
  • PDF
  • Certification: Yoga alliance approved – Digital certificate of completion that counts for YACE* requirement.
  • Instagram: @yoga_international
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Siddhi Yoga Restorative online yoga certification

Supportive and knowledgeable!
siddhi man laying on floor on yoga certification pillow green

This online yoga teacher training is 25 hours of self-paced instruction by Yoga Master Dr. Shobhit Ghanshyala in Rishikesh, India. Affectionately known as Govinda, Shobhit discovered Yoga in his early twenties.

He studied with many inspiring teachers and different traditional schools as well as in ashrams like Shivananda ashram, Ashtanga, and Iyengar. He is a certified E-RYT500 and Yoga Alliance Continuing Education Provider (YACEP) from Yoga Alliance USA.

This yoga instructor training focuses on what is Restorative Yoga, its history, how to use the appropriate props, the benefits of the practice, and the principles of teaching and demonstration. It also put some light on the difference between Restorative Yoga & Yin Yoga.

Included in this yoga teacher training online:

  • Format: Self-paced training
  • Duration: 25 hours
  • Price: $147
  • Yoga Style: Restorative
  • 50 pages manual
  • 40 + video training
  • Certification: Yoga alliance approved – 25 YACEP hours
  • Access to a private group
  • Lifetime access and support
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5. Iyengar Online Training Certifications.

Iyengar Yoga is focused on the teachings of master B.K.S Iyengar. In this online yoga certification, asanas are taught with high technical rigor and focus on alignment, the beginner student quickly gains vitality by bringing the flow of prana to his cells, awakening body awareness and integrally improving his health.

Yoga Vastu

A beginners’training!
vast screenshot webpage yoga instructor training 3 images 2 people demonstrating pose

They have a variety of classes and yoga certification programs online, but the Iyengar basic foundation training is for a beginner student. This beginner online YTT shows a step-by-step introduction to the basic postures and allows a regular progression class by class.

The aim is to help students construct a firm understanding of the subject and prepare them for more comprehensive training.

Included in this yoga certification online:

  • Format: a five-part course through videos.
  • Duration: around 5 hours.
  • Price: 3 free videos or unlimited access to the training for 14 days.
  • Monthly fee: $12.24
  • Annual fee: $123.74
  • Yoga style: Iyengar
  • Certification: No
  • Instagram: @yogavastu
  • Website: yogavastu.com
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6. Best Yoga Nidra Yoga Certification Online

Yoga Nidra, often called yogic sleep, is a powerful meditation technique in our online yoga teacher training. This practice involves a guided meditation that brings you deep, conscious relaxation, promoting physical, mental, and emotional tranquillity. Unlike typical sleep, Yoga Nidra allows you to remain fully aware while your body achieves profound rest and rejuvenation.

It’s profoundly restorative and helps connect with a sense of inner peace and wholeness, making it an invaluable tool for reducing stress and enhancing overall well-being.

Scott Moore Yoga

Build your own voice!
 Nidra Scott Moore Yoga Teacher Training alliance 200 hour

According to Scott, one of the things that differentiate Yoga Nidra from other forms of mindfulness is its emphasis on getting relaxed as the gateway to experiencing your True Nature, that of Awareness itself.

This online yoga instructor Nidra training assists in fostering an enhanced Yoga Nidra awareness. Also, it teaches students its philosophy and how they can find their own voice to show it authentically and powerfully.

Included in this online certification:

  • Format: Self-paced
  • Duration: 20 Hours
  • Price: $345 (full) or payment plans available.
  • Yoga style: Nidra
  • Audio Files
  • Video files
  • Scripts
  • Full book
  • Instruction manual
  • Certification: Yoga alliance approved – Yes, you can earn 20 hours of continuing education accredited by Yoga Alliance.
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7. Yin Yoga Online Yoga Teacher Training Certification

The practice of yin yoga is related to this Taoist view of the world and to the division that it does everything in yin/yang and this transformation of energy that occurs continuously.

The term yin started to be used to differentiate it from yang practices, as the main physical and energetic focus is another.

While yang practices – such as Ashtanga, Vinyasa, and Power Yoga – focus mainly on strengthening muscles, stimulating the cardiovascular system, and increasing flexibility, yin practice more effectively targets other tissues in the body, the connective tissue that forms our joints (bones and ligaments), which are often so neglected throughout life that we end up “rusty” in old age.

Pranamaya Yin Yoga

The Functional Approach!
Paul grilley yoga instructor training group of people black outfits

Paul Grilley, the master teacher of The Functional Approach course, believes that the idea that everyone must achieve a visually “perfect pose” is a fallacy that can result in ineffectiveness and even injury.

That’s why in this online YTT – which fits both beginners and teachers – the students learn to identify the 7 archetypal pose families, their purposes and variations, the 24 Target Areas of the body, and the essential anatomical aspects of each Yin Yoga pose.

Included in this yoga instructor certification online:

  • Format: self-paced
  • Duration: 20 Hours. Lifetime access.
  • Price: $495
  • Yoga style: Yin Yoga
  • Video content
  • Downloadable study guide
  • Certification: Yoga alliance approved – Certificate of Completion that can be registered with Yoga Alliance for 20 CEU (Continuing Education Units) Credits.
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8. Kundalini Yoga

Kundalini is a powerful practice that combines physical postures, breathing techniques, meditation, and chanting to awaken energy. The Kundalini energy takes the shape of a serpent coiled at the base of the spine.

Unlike other forms of yoga that focus primarily on the physical aspects of the practice, Kundalini yoga emphasizes the movement of this spiritual energy through the chakras. It is considered a more inward-focused practice that encourages practitioners to connect deeply with their inner selves.

Karma Yoga Online Yoga Teacher Training

Basic and approachable!
yoga studio with students black and white arms up teacher training online online yoga schools

Karma Yoga Kundalini teacher training online will cover Kundalini consciousness, pranayama, practice, embodiment, as well as mantras and chakras.

Their approach includes not only the yoga poses but offers a focus on breath, alignment, and injury avoidance.

They make consistent efforts in creating an inclusive learning environment, despite being online, and provide feedback to all students throughout the program so they can finish the course confident to teach.

Included in this Kundalini yoga certification online programs:

  • Format: self-paced + one on one
  • Duration: 4 weeks. Lifetime access.
  • Price: $695 (full). Payment plans are available on their website
  • E-books
  • Mentorship
  • Yoga style: Kundalini
  • Certification: Kundalini Yoga YTT Certification
  • Instagram: @karmayogaca

9. Prenatal Online Yoga Teacher Training Certifications

A Prenatal YTT (Yoga Teacher Training) course not only empowers you to support expectant mothers through their unique pregnancy journey but also enhances your skills as a yoga instructor, broadening your teaching scope to include this critical life stage.

These trainings offer pregnant women a safe and nurturing environment to connect deeply with their bodies and growing babies. As a teacher, you learn specialized techniques and modifications to ensure yoga practices are safe, supportive, and beneficial for women at all stages of pregnancy.

This certification opens the door to specialized classes that focus on preparing women physically and mentally for childbirth, helping them manage stress and build strength and flexibility to aid in recovery.

Brett Larkin’s Prenatal Yoga

Pregnant & Powerful!
brett larkin prenatal yoga instructor training 200 hour online yoga schools

As a yoga teacher, I’ve found immense value in Brett’s presentation of this training. It’s not just about relaxing the pelvic floor or mastering breathwork; Brett brings a holistic and experiential approach to learning.

She beautifully explains yoga’s profound principles in the course, which she offers as a transformative journey through pregnancy or as a comprehensive yoga instructor certification with the Teacher’s Edition.

The Uplifted Pregnant and Powerful course is a unique online yoga teacher training that taps into your inner wisdom—whether you’re on your pregnancy journey or guiding others. This course transcends physical postures; it incorporates mental work, mantras, and affirmations to address and alleviate any pregnancy or childbirth-related anxieties.

This additional layer of knowledge is invaluable, enhancing our ability to offer expectant mothers a supportive, empowering experience. Brett’s hands-on approach and deep understanding of pregnancy yoga’s spiritual and physical aspects make this course a must for any yoga teacher looking to specialize in prenatal yoga.

Included in The Uplifted Pregnant and Powerful online YTT program:

  • Price – $USD187 ($USD 137 for a limited time)
  • Teacher’s edition – $ USD 199 ($ USD 159 for a limited time)
  • Teaching Prenatal Basics videos (this is the same content as our prenatal part for those of you who took the UpliftedTM 200-Hour YTT)
  • Teaching: Pregnant & PowerfulTM Teacher Audio & Video Tutorial
  • 3 Pregnant & PowerfulTM Yoga Sequences with written words and poses
  • Prenatal Dos & Don’t PDF Teaching
  • Prenatal Yoga Certificate upgraded (upon passing final quiz)
  • 10 Hours of non-contact CE RYT credit (Please note that these are YCEP Hours of continuing education, not RPYT identification, which includes 85+ hours of contact time, prenatal, and individual education)
  • Inspired prenatal yoga routines, Hatha, Vinyasa & Kundalini.
  • Kundalini meditations and pregnancy mantras
  • six-class series for improving the physical and subtle labor force for the first and second quarters
  • Tutorials on pregnancy and breathing
  • Seated (or Walking) Meditations Main Mantras and Mudras
  • Kundalini Job Preparedness Meditations
  • Book, podcasts list
  • Brett’s story about her uncensored birth + job tips
  • 4 Lessons in audio
  • Yoga Nidra for Exhausted Moms Pre/Postpartum
  • Kriya practice 40 days of postpartum
  • Postnatal + Kundalini Practicum BONUS Pre/postnatal Yoga Nidra
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How to Find Affordable YTT Opportunities

To find affordable yoga teacher training, it helps to be strategic and flexible with options. Training to be a teacher is a major investment, even on the lower end of the scale, but thankfully there are ways to pursue quality training without breaking the bank. Here are a few tips to make training more accessible. 

  • Timing is everything. Many YTT providers offer great deals, which is why you should scout your options for a training course that has a limited time discount offer.

  • Book early. Another incentive commonly offered by registered yoga schools is the so-called “Early Bird” discount. Those who register for training before a particular deadline can enjoy a significant saving.

  • Pay in installments. Let’s face it, not all of us have the capacity to hand over a large sum. As such, many yoga teacher training schools have the option of paying in manageable installments over time.

  • Scholarships. Some schools offer income-based scholarships in an effort to make yoga education more accessible and less elitist.

  • Affiliate programs. If you have a large audience (via social media, product, or blog), you may be eligible for a discount in exchange for sharing an advertisement or review with your followers.

  • Work exchange. Some studios or schools offer work-exchange programs where trainees can assist with tasks in exchange for discounted tuition.

  • Professional development. Depending on your current career path, your employer may have a scheme in place that would fun your yoga teacher training if it benefits your job.

  • It doesn’t hurt to ask. In certain cases, you may just try your luck and plead your case to the person in charge of the training.

Enhancing Yoga Teaching Knowledge with Trauma-Informed Training

yoga teacher training

Trauma-informed yoga teacher training courses typically focus on expanding the scope of traditional training to include deep understanding of trauma and find ways to make the students feel safe and supported. 

Based on latest research in neuroscience, trauma-informed yoga teacher trainings enable future teachers take full advantage of the therapeutic effects of yoga on the body and mind.

What sets this approach apart from the rest is the keen awareness of the impact trauma has on people, from managing daily stressors to overcoming significant trauma. The ultimate goal is to enable the teachers to to foster a healing environment for all of their students.



For more details on this training, visit Yoga Medicine’s trauma-informed training.

Bridge Education – Additional Training After Your Online Yoga Teacher Training

Bridge education courses are usually offered to help you start teaching after completing your YTT. Some of these courses are aimed at preparing 200-hour graduates for 300-hour advanced training programs.

As a new yoga teacher, taking a “bridge” course may help you gain some confidence to apply your knowledge in the real world and help you land your first gig.

Take a glance at Zazyoga.com ($797.00 USD) as well as BrettLarkin bridge course. (US$ 1397.00).

Prioritizing Self-Care in Your Yoga Teaching Journey

As a certified yoga teacher, your role often extends beyond instructing poses. You are the face of your yoga business, and students will look up to you not just for guidance in their physical practice but also for holistic well-being.

Practicing what you preach is essential. Your students expect you to embody a well-balanced lifestyle, which inspires you to continue learning and growing personally and professionally. To maintain this balance, it is crucial that you establish a self-care routine supporting your emotional and physical health.

Taking care of yourself allows you to fully present yourself to your students, and avoid burnout from doing yoga as your job. By prioritizing your well-being, you ensure that your practice and teaching is sustainable long-term.

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In Conclusion

The goal of this article is to provide you with a comprehensive round-up of the best yoga teaching certifications currently available online. I hope that the variety of online yoga programs and tips I included helps you find the best option that fits your circumstances and your vision.

As of 2024, my personal recommendation is the 200-hour Movement Wisdom online YTT. Our publisher’s favorite is My Vinyasa Practice training programs, which range from 200/300 to the full 500 hours. Of course, this is a very personal choice that will define your future career and change your life.

It’s important that you take your time and make an informed decision based on your schedule, financial circumstances, affinity for a certain yoga style, and even personal preference.

Let this guide and your internal wisdom lead you to the training program perfect for you.

Good luck, and Namaste.

Note: We value your feedback and would love to hear about your experiences after your trainings. Please feel free to reach out to us at editors@yogitimes.com and leave comments at the bottom of this article. Also,we are currently looking to review an aerial yoga teacher training, so if you have suggestions please email me directly..

Affiliate Disclaimer: 

Some of the links provided in this article are affiliate links. This means we may earn a small commission at no extra cost if you purchase through these links. Please be assured that our recommendations are based solely on the quality and relevance of the courses to your yoga journey, not on any potential affiliate relationships. We strive to guide you to the best options that meet your needs and preferences.

FAQs

Depending on the specific training, the course may be available in-app (on your smartphone or tablet) or in-browser. Additionally, live learning and feedback sessions, mentorship meetings, and assessments usually require conferencing software such as Zoom or Skype, also available on your phone, tablet, or computer.

The key is choosing a course that fits your schedule. Some of the online offerings have a deadline attached (e.g. completion within 6 months, 12 months), while others are more flexible. Of course, graduating an online YTT will take some sacrifice on your part, but it’s worth it!

Many training courses online accommodate physical limitations, disabilities and other conditions that may impact your learning experience. If you suffer from an injury, chronic illness, or disability, it’s best to get in touch with your potential education provider to see if they can cater to your needs.

It is important to do your due diligence and ensure that the program contains all the right components and is registered with Yoga Alliance. This way, your certification will match the quality of in-person YTTs, offering the same expertise and career prospects.

Alumni support varies from school to school. Many trainers remain in their mentor role, available to answer questions and offer advice even after you complete the training program. It is not uncommon for graduates to have access to their training resources after graduating, and even be offered discounts on continuing education with the same school.

For live learning, it’s helpful to use a time zone converter, as well as online calendars (such as Google calendar) that automatically adjust to your local time.

As long as you complete a credible YTT, your career opportunities as the same as with in-person training. You will be able to approach studios, gyms, community events, and corporations for employment, as well as seek other ways of earning money through yoga expertise (such as pre-recorded video content).

With very few exceptions, you are eligible to complete online YTT courses from anywhere in the world. We recommend checking tax implications and differences in time zones.

16 thoughts on “10 Best Online Yoga Teacher Training in December 2024”

  1. I found the comparison of online yoga teacher training programs in this article very helpful. I’m particularly interested in programs with strong community support and ongoing mentorship. Does anyone have experience with any of the mentioned programs that offer these features? Your insights would be greatly appreciated!

  2. Thanks to this article, I found the perfect online yoga teacher training program.

    The detailed comparisons, certification info, and focus on Yoga Alliance accreditation made it easy to decide.

    A must-read for anyone looking to start their yoga teaching journey online!

  3. This article is an excellent resource for anyone exploring online yoga teacher training programs.

    The in-depth reviews and comparisons of each program, along with certification details, made my decision-making process much simpler.

    The emphasis on accredited programs and the variety of yoga styles available were particularly helpful.

  4. This article was just what I needed! I loved how you broke down each online yoga teacher training program. The comparisons were super helpful, and the emphasis on Yoga Alliance accreditation made a big difference for me. I feel much more confident choosing the right course now. Thank you so much!

  5. Thank you so much for this selection! It’s hard enough to choose when there are all these options online. I appreciate that this list includes the cons instead of just promoting the positives of these YTTs, it made it much easier for me to narrow down the choices.

    In fact, I think I know which training I’m going to go for 😉

  6. Thank you for writing this article it was extremely insightful for me. Considering that I am highly interested in becoming a yoga teacher the information that was provided in this article helped me continue to consider all my options. The survey that was provided and the results of the type of yoga the resonates with what I selected was Vinyasa Virtuoso. Also, providing the 10 things I should consider before making a decision to attend any yoga teacher training program. I enjoyed reading this article and learning the many benefits to the online YTT programs that are out there.

  7. Wow, what a thorough guide! As someone completely new to yoga teaching, I was overwhelmed by the sheer number of online programs out there.

    This article broke everything down so clearly, highlighting key features like mentorship and community support that I hadn’t even considered before.

    The pros and cons section was honest and incredibly helpful, making my decision much less daunting.

    I’m now excited to start my journey with a program that aligns perfectly with my goals and values.

    Big thanks for this invaluable resource !

    Namaste!

  8. This article was incredibly informative, thank you! I’m curious if anyone has experience with balancing a full-time job while completing one of these online yoga teacher training programs? How manageable is the workload, and are there any specific programs that offer flexible schedules to accommodate a busy lifestyle? Any advice or personal stories would be greatly appreciated!

  9. This article was incredibly comprehensive and exactly what I was looking for. The detailed breakdowns of each online yoga teacher training program and the focus on key aspects like certification and community support have been invaluable. I’m now confident in my choice and excited to begin my journey. Thank you for providing such a thoughtful and well-researched resource!

  10. Thank you for your amazing resource, I was looking for a teacher training and found what I was looking for.

    Namaste

    Robert

  11. Valuable info. Fortunate me I found your site by chance, and I am shocked why I did not find you earlier! I bookmarked it.

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