Yoga farm ithaca online 200-hour yoga teacher training review

If you are looking for an online approach to learning or improving your yoga skills, then you are in the right place. Let me introduce you to YogaFarm Itahca, the second online yoga training program I completed this year. 

This course offers a rich blend of theoretical knowledge and practical application, suitable for all levels of yoga practitioners.

Watch my video review of the course below:

YouTube video

Course Content and Structure

I joined the Radiant Warrior Yoga Teacher Training program of Yogafarm,  Diving into this course, I was amazed by the depth of the content and found it to be a really fulfilling experience. 

The YogaFarm online yoga training course is structured to provide a comprehensive and progressive yoga education.

Yoga farm ithaca online 200-hour yoga teacher training review

The course combines theoretical knowledge with practical asana labs divided in various modules.

screenshot yoga farm online YTT back end platform community

Radiant Warrior Yoga Classes
A variety of classes featuring different styles, including both dynamic and gentle sessions;

• Module-Based Learning
Six progressively detailed modules covering foundational to advanced topics

 • Basics of Yoga
Introduction to yoga philosophy, basic poses, and mindfulness.

 • Intermediate Practices |
In-depth exploration of asanas, pranayama, and Ayurveda.

 • Advanced Concepts
The role of yoga teachers is social justice, subtle body, and chakras.

 • Teaching Methodology
Advanced asanas, teaching techniques, and breathwork.

 • Business and Ethics
Yoga business insights, ethics, and advanced teaching practices.

Also Read>>> Top 10 Rated Online Yoga Teacher Training

Detailed Breakdown of Asanas

Amanda taking Yoga Farm Ithaca 200 hour online YOGA TEACHER TRAINING Review

Step-by-Step Breakdown

In YogaFarm’s asana labs, each pose movement is explained in detail, focusing on alignment and breath. Instructors Christopher and Jeannie thoroughly explain each pose.

What I particularly appreciated about their teaching method is their dual demonstration approach: while one instructor performs the pose, the other gives clear, concise cues. It made understanding and replicating the poses much easier and more effective.

Key Focus Areas

Each instructor highlight critical areas, such as bending the knee or engaging the core which helped refine my way of teaching poses.

Modifications and Variations

This course offers numerous options to modify poses according to the student’s skill levels, ensuring that your classes are accessible to everyone.

Also, it really makes a big difference when instructors use relatable metaphors to aid understanding how to describe a pose, such as “upper body falls like a waterfall.”

Props Usage

As a yoga teacher, understanding how to properly use props can be incredibly beneficial. This course enabled me to better tailor my classes to the needs of my students, accommodating various skill levels and physical limitations.

This not only improves their overall yoga experience but also builds their trust and confidence in my teaching, making my classes more inclusive and accessible.

Interactive Teaching

In this course, the benefits of poses are discussed in a conversational style, which encourages students to engage critically with the material. This approach helps deepen their understanding and fosters a more interactive and dynamic learning environment.

As a yoga teacher, I find this skill invaluable because it empowers students to connect more deeply with their practice and promotes an active learning atmosphere where students feel comfortable asking questions and sharing insights.

Certification and Recognition

To earn your Radiant Warrior Certification, you must complete all six modules and participate in at least 10 Radiant Warrior Classes.

Once you’ve met these requirements, you’ll gain access to the Radiant Warrior Certification Portal on Google Classroom.

There, you’ll be invited to go into a personal journey of reflection through a self-reflective essay, share your teaching skills by submitting a 60-minute Radiant Warrior yoga class video, and check off your achievements on the certification checklist.

This comprehensive process marks the culmination of your hard work and celebrates your growth and readiness to inspire others as a certified Radiant Warrior!

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Expertise

YogaFarm sets the standard for excellence with its team of seasoned instructors, comprehensive curriculum, and dynamic, inclusive teaching methods.

The community’s vibrant engagement and the school’s accreditation by Yoga Alliance further underscore its commitment to providing top-notch yoga education.

For someone on a journey to deepening my practice, YogaFarm offered the support and expertise I needed to thrive in the yoga world.

screenshot yoga farm online YTT back end platform community

Qualified Instructors

Christopher and Jeannie are seasoned yoga educators with advanced certifications and extensive teaching experience.

Comprehensive Curriculum

The program covers asana, pranayama, meditation, philosophy, and anatomy, providing a well-rounded education.

Interactive Learning

Detailed demonstrations and cues in live Zoom classes help students master each pose.

Inclusive Approach: The course offers modifications and variations for all skill levels.

Community Support: An active online community allows for shared learning and support.

Accredited: The program is accredited by the Yoga Alliance, ensuring high-quality standards.

Support and Communication

When you choose to study something online, it automatically means you don’t have direct contact with the natural person.

That might be the main concern for many of us. 

What sets this training apart is its focus on practical application, evidenced by YogaFarm’s provision of an exclusive email for feedback or questions (support@yogafarm.us).

Technology Requirements

Platform Design and User Experience

Amanda taking Yoga Farm Ithaca 200 hour online Yoga teacher training review

Unlike anything I’ve encountered, the program uniquely blends theoretical learning with live interactive classes. I personally fell in love with their Live courses. This feature is unique and offers many advantages.

Usually, YogaFarmholds around five classes a week, covering various yoga styles, making it a perfect compensation for what we don’t learn much in a typical YTT program. e.g., Qigong, Meditation, Kundalini, Flow, Recovery Yoga, etc. 

This variety keeps the whole practice more dynamic and engaging. Besides, most classes are scheduledfor time zones in the USA and Europe. 

It’s amicable for most of the yoga participants.

Quantitative Measurements

Course Hours and Participation

Radiant Warrior Yoga Classes: A variety of classes featuring different styles, including both dynamic and gentle sessions.

Module-Based Learning: Six progressively detailed modules covering foundational to advanced topics. 

Total time to finish the whole course around 25 days.

Impact on Teaching Practice 

Clear cues in classes like “Dynamic Radiant Warrior 2.0” by Zarra help to stay focused on posture while practicing and enhance the mind-body connection.

Detailed guidance on aspects like relaxation, toe positions, pelvis movement, and the peak pose (Warrior 3) makes it friendly for all levels, especially new yogis.

The teaching style is easy-going, welcoming, friendly, and encouraging, creating a positive and motivating environment.

Another highlight was the “Yoga Philosophy class by Jeannie” which excellently explained the Limbs of Yoga with easy-to-understand charts and transformative teaching.

Pros and Cons

Pros

• Faculty can be accessed directly via email, should questions arise about specific modules or the training overall.

• The online format allows access worldwide.

• Very few technical requirements or expenses outside of the course itself.

• Excellent coverage of yoga anatomy.

• Accessible features like subtitles and speed adjustment for each video.

• Self-study is supported by live yoga classes and cohort meetings, where students have a chance to ask questions and connect with each other.

• Multiple teachers present topics they specialize in.

• Encourages students to reflect on topics as opposed to memorizing the teachings.

• Great balance of asana, pranayama, meditation, and theoretical knowledge.

• Highly qualified trainers.

• Realistic pace, allowing trainees to complete the program even with a full-time job.

• Payment plans are available.

Cons

• Minor errors in texts and quizzes.

• •Students in some time zones may not find it convenient for compulsory cohort meetings or live classes.

• Self-assessment on alignment, etc., may lead to self-assurance where intervention might be better.

• There is no accountability for yoga authority figures who have been taking advantage of their power.

Comparison with YogaRenew 200-hour online YTT

I am on a mission to improve my yoga teachings, and as I do so, I will keep sharing my insights on the best online yoga teacher training (YTT).

Below are the two platforms I’ve had the opportunity to experience so far to help highlight the differences between them.

It has been a fascinating journey, and I’m eager to help you navigate your options, too!

PlatformsPriceFeaturesSpecialityYoga Alliance
Yoga Farm $1,800 for 200-hour YTTLifetime access;Self-paced. Live weekly classes;Focus on trauma-informed yoga, with Emphasis on holistic and spiritual practices.Yes
YogaRenew$347 for 200-hour YTT Lifetime access, Self-paced;Weekly live Zoom calls;Accredited by Yoga Alliance Various specialisedcourses (Yin, Restorative, Prenatal);Strong community support Yes

Also Read>>> YogaRenew Review: My Experience with the 200-Hr Online YTT

Conclusion

YogaFarm delivers a well-rounded and accessible online yoga training program suitable for all experience levels. The classes progress comfortably, cover the essentials effectively, and always leave me feeling revitalized.

Each session at YogaFarm felt like an enriching dialogue with a real mentor who helped me through the challenges of learning and teaching yoga practice.

While some areas could be refined, the course’s strengths—especially its engaging instructors and diverse class offerings—substantially outweigh its shortcomings, making it a valuable choice for anyone seeking to deepen their yoga journey.

What stood out to me the most was the content itself and the way it was presented: personal, captivating, and consistently pertinent.

I wholeheartedly recommend YogaFarm for its dynamic range of classes, nurturing community, and exceptional teaching staff.

This program could easily elevate its standing as a premier global resource for yoga enthusiasts with a few tweaks.