Amanda Siler

Amanda Siler: Yoga Teacher, Wellness Wonder, Holistic Lifer

Amanda Siler is a yoga teacher and wellness advocate who loves helping others get hooked on yoga. Her journey is based on a deep commitment to body, mind, and spirit, all of which comes through in her gentle, mindful teaching. Her holistic approach isn’t just about the poses – it’s about balance, self-awareness, and overall health, on and off the mat.

My Early Yoga Journey

Amanda started yoga in her early 20s, seeking stress relief and more balance. She started on the mat for the physical benefits and soon discovered yoga was so much more than that. It became her spiritual and emotional home, helping her navigate life’s ups and downs more quickly and peacefully. That’s when she started to dive deeper into yoga philosophy and eventually went on to do formal yoga teacher training.

Yoga Teacher Training and Certification

Amanda’s love for yoga turned into a desire to teach. She completed her 200-hour Yoga Teacher Training (YTT) in Vinyasa flow, Hatha yoga, and breathwork. Her training included in-depth studies in anatomy, meditation, and the foundational teachings of yoga philosophy. She continues to attend workshops and advanced training to stay current with the latest in yoga.

Teaching Philosophy and Style

Gentle and Mindful

At the core of Amanda’s teaching is compassion. She believes yoga is for everyone—no matter your age, fitness level, or experience. Her classes are a judgment-free zone where students can explore their bodies and minds at their own pace. Amanda’s mindful approach asks students to listen to their inner wisdom and cultivate self-awareness and acceptance not just in class but in daily life, too.

Holistic Wellness

Amanda’s view of wellness goes beyond the yoga mat. She’s a big believer in holistic living—that true wellness is about nourishing body, mind, and spirit. Her classes often include meditation and pranayama (breathing exercises) to cultivate inner peace and balance. She encourages her students to bring mindfulness into their daily lives, healthy eating, and self-care rituals.

Workshops and Retreats

In addition to her regular classes, Amanda teaches workshops and retreats to help students grow as individuals and go deeper into their practice. These immersive experiences focus on specific areas of yoga – posture alignment, advanced techniques, or meditation – and give students the tools to take their training to the next level. Her retreats are held in peaceful, restorative environments and are the perfect escape from the chaos of daily life, where you can reconnect with yourself on a deeper level.

Personal Growth and Continuing Education

Amanda believes personal growth is a lifelong journey. As a teacher and student of yoga, she is committed to her evolution. She regularly attends advanced courses and yoga conferences to continue her education so her students get the best and most current instruction. This commitment to learning means Amanda brings new ideas and inspiration into her classes.

Inspiring a Community of Wellness

Amanda’s reach goes beyond her students. She has created a thriving community of like-minded people focused on wellness, mindfulness, and self-care. Through her classes, workshops, and online presence, she inspires others to make positive changes in their lives—physically and emotionally.

Connect with Amanda

If you want to learn more about Amanda Siler or attend one of her classes, workshops, or retreats, you can follow her on social media or visit her website. Whether you’re a seasoned yogi or new to yoga, Amanda’s gentle and mindful approach will take you deeper into your practice and help you experience the magic of yoga. Through holistic living, Amanda inspires those around her and offers a space where everyone can find balance, inner peace, and well-being.