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how to start yoga at home
YOGA 101, Articles, slider, YOGA

Best way to start Yoga at home

Starting a yoga practice at home offers the flexibility and affordability to enjoy numerous classes...
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FASHION, Articles, Lifestyle

Best Yoga pants – Our top 11 Yogi outfit clothing selection 2025

Whether you’re a seasoned yogi or just starting on your yoga journey, finding the right...
schizophrenia spiritual gift
SPIRITUALITY, Articles, GROW

Schizophrenia: a spiritual gift or mental illness?

Is schizophrenia a gift?Is schizophrenia a gift? For years, mental health professionals and spiritual practitioners...
Trauma Informed Breathwork
GROW, SELF DEVELOPMENT

Healing through trauma-informed Breathwork

Why Breathwork matters in trauma recoveryHealing from trauma can feel like trying to untangle a...
aaron star's hot nude yoga hawaii
YOGA 101, reviews, YOGA

Hot nude yoga hawaii review: Aaron Star’s body-positive practice now streaming

“It’s not about perfection. It’s about permission.”Okay, so full confession: when I first heard about...
bakasana and parsva bakasana | crow and side crow
TRAIN, Articles

Bakasana and Parsva Bakasana (Crow and Side Crow)

Flying low before you soarThe first time I tried crow pose, I face-planted. Hard. But...
b.k.s. iyengar
SPIRITUALITY, Articles, GROW

B.K.S. Iyengar: The man who brought Yoga to the West

His enduring influence on Western YogaB.K.S. Iyengar was not just a teacher of yoga—he was...
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YOGA 101, Articles, LATEST, YOGA

Pilates vs Yoga — What’s the real difference?

What’s the real difference between Yoga and Pilates?Let’s be honest—Yoga vs Pilates is a bit...
Benefits of headstand
YOGA 101, Articles, YOGA

13 Benefits of headstand: why standing upside down is good for your body & brain

Some see the yoga headstand as a powerful pose. Others see it as a risk...
Bhakti Yoga
YOGA, GROW

Bhakti Yoga meaning: devotion & spirituality explained

What is Bhakti Yoga?Honestly, the first time I heard the words “Bhakti Yoga,” my brain...
what is spiritual manifestation
SPIRITUALITY, GROW

What is spiritual manifestation?

Manifesting a blue teapot (without even realizing it)A few years ago, I put a blue...
YOGA 101, Articles, LATEST, slider, YOGA

How to become a Yoga instructor in 2025: a step-by-step guide for beginners

Becoming a yoga teacher is more than just a career choice. It’s a deeply personal...
yoga industry statistics
YOGA BUSINESS, Articles, GROW

Yoga Facts, Industry Statistics

Facts about yogaGiven the latest yoga statistics and intriguing yoga facts, it’s evident that its...
How to Teach Yoga Online
TRAININGS, YOGA

How to teach Yoga online

How to teach Yoga online? This will cover everything you need to know – from...

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