Lifestyle guide for the modern yogi
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Best way to start Yoga at home
Starting a yoga practice at home offers the flexibility and affordability to enjoy numerous classes...
Best Yoga pants – Our top 11 Yogi outfit clothing selection 2025
Whether you’re a seasoned yogi or just starting on your yoga journey, finding the right...
Schizophrenia: a spiritual gift or mental illness?
Is schizophrenia a gift?Is schizophrenia a gift? For years, mental health professionals and spiritual practitioners...
Healing through trauma-informed Breathwork
Why Breathwork matters in trauma recoveryHealing from trauma can feel like trying to untangle a...
Hot nude yoga hawaii review: Aaron Star’s body-positive practice now streaming
“It’s not about perfection. It’s about permission.”Okay, so full confession: when I first heard about...
Bakasana and Parsva Bakasana (Crow and Side Crow)
Flying low before you soarThe first time I tried crow pose, I face-planted. Hard. But...
B.K.S. Iyengar: The man who brought Yoga to the West
His enduring influence on Western YogaB.K.S. Iyengar was not just a teacher of yoga—he was...
Pilates vs Yoga — What’s the real difference?
What’s the real difference between Yoga and Pilates?Let’s be honest—Yoga vs Pilates is a bit...
13 Benefits of headstand: why standing upside down is good for your body & brain
Some see the yoga headstand as a powerful pose. Others see it as a risk...
Bhakti Yoga meaning: devotion & spirituality explained
What is Bhakti Yoga?Honestly, the first time I heard the words “Bhakti Yoga,” my brain...
What is spiritual manifestation?
Manifesting a blue teapot (without even realizing it)A few years ago, I put a blue...
Yoga Facts, Industry Statistics
Facts about yogaGiven the latest yoga statistics and intriguing yoga facts, it’s evident that its...
How to teach Yoga online
How to teach Yoga online? This will cover everything you need to know – from...