siddhi yoga 200-hour online yoga teacher training review

A unique and transformative learning experience.

If you are considering an online yoga teacher training course, I am here to tell you the Siddhi Yoga platform is not just another course; it’s a unique and transformative learning experience.

This course stands out in the often murky waters of online education.

It illuminates every facet of the practice, from the spiritual to the physical, and offers a journey like no other. If you cannot fly to India for in-person training, this course may be the next best option.

It is affordable, in-depth training shared by a humble, inclusive, supportive, and knowledgeable team of teachers. Do not have hesitation over this training being completely online.

It is focused and nuanced information delivered by experts covering every angle of
teaching yoga.

Also Read>>> Best Rated Online YTTs

The online platform is well-designed and very easy to navigate.

I found no issues moving through the courses. If you can access the internet with speakers or earbuds that work for sound, you will be on your way in no time.

Engaging, Practical Learning

Course Content & Structure

As someone who has completed several online certifications in the past few years, Siddhi was not just another course for me. It was a transformative journey that led to significant personal growth.

This meticulously designed course delivers information in digestible portions, building a solid foundation for confident teaching. Each asana is well broken down and has fantastic detail.

This course taught me more about physiology than all my past training combined.

You can witness each pose in full expression, learn the most common improper alignments, and learn how to guide students out of them safely.

Detailed Breakdown of Asanas

In each asana lab, the platform begins with a brief overview of the pose we’ve learned previously. It is followed by an introduction to the current pose, which includes its benefits and how you might feel after accomplishing it.

The instructions on transitioning into the pose are tailored for different levels, with a particular focus on beginners.

For example, in Trikonasana (Triangle Pose), Dr Sumit Sharma emphasizes various essential details to check students’ postures. It includes aspects like hip joint alignment, relaxed shoulders, engaged elbows and fingers, gaze options, side fascia stretching, and appropriate use of props.

Specific guidance is provided for beginners. For instance, they are advised to maintain a stance approximately three feet apart. Dr. Sharma teaches how to observe their students closely.

One of the common mistakes is that the hips are not aligned. So, if one side’s hip
is tight, he suggests placing the same side leg slightly backwards, a technique that has proven to be detailed, helpful, and new for me.

The guidance for intermediate practitioners is somewhat different.

They are encouraged to lift their big toes to enhance the stretch. Utilizing the wall or props can help activate muscles, ultimately improving proprioception—an essential yoga aspect connecting the brain and body.

It’s remarkable how such a simple and familiar pose can have so many layers of practice. These detailed instructions taught me numerous ways to practice better and benefit more from each pose.

Proven Expertise & Knowledge

I joined this course as a registered yoga teacher, certified meditation teacher, and wellness coach.

Why?

Because I want to expand my knowledge base and learn from various sources to gain new perspectives.

I was immediately met with these lovely human beings who dedicated their lives to learning, teaching, and the yogic path. They share their wisdom enthusiastically and with great care. I felt a strong sense of support from the start.

Openness and ease of Communication invite comfort in reaching out with questions, concerns, or additional support if needed.

These teachers are excellent models of what a yoga teacher should look and sound like.

Because the teaching is so focused and clear, there is no negative impact on learning via this online course compared to an in-person immersive setting.

You come away from each course module on your schedule and can go back and run through it again if needed, which is not the case in a live class setting.

Support and Communication

Throughout my experience with Siddhi Yoga, I found the communication channels highly effective and readily accessible.

The website provides clear contact information, including a direct WhatsApp number and dedicated email addresses for course-related inquiries and technical support. This separation allows for prompt responses, typically received in less than one day.

In addition to email support, Siddhi Yoga is active on various social media platforms, including Facebook, Twitter, Instagram, YouTube, and Pinterest.

Each yoga instructor also maintains social media profiles, fostering personal connections with students.

Furthermore, each video class has a comment section where students can ask questions. I was impressed by the instructors’ responsiveness—questions were often addressed quickly.

This level of support significantly enhanced my learning experience, making it easy to
clarify doubts and engage deeply with the course material.

Overall, the combination of multiple communication methods and the availability of instructors contributed positively to my experience at Siddhi Yoga as well pointed out in Yoga Alliance review.

Platform Design and User Experience

The Siddhi Yoga platform is well-designed and user-friendly. Its clear and direct layout makes navigation intuitive. I found it easy to locate each class and follow along with my practice.

The well-organized interface allows me to revisit specific sessions that require additional
focus, making the learning process more efficient.

Key Features:

Comprehensive Blog Section: The platform includes a blog where I found numerous articles on topics that interest me, such as meditation, Ayurveda, chakras, and teaching yoga. This feature adds depth to the learning experience and provides valuable resources for additional exploration.

Diverse Learning Modalities: The primary mode of instruction is through their extensive library of 241 video classes. In addition to video content, supporting text materials are available, which help clarify any confusing concepts.

Interactive Support: Should any questions arise during the study, the platform offers a comment feature where I can leave inquiries and receive email notifications when instructors respond.

Additionally, students can join online session rooms hosted by individual teachers for more personalized support and clarification.

The platform’s overall aesthetic is appealing. It combines functionality with a visually pleasing design that enhances the user’s experience.

Interactive Features

As with any online course, you will get out of it what you put into it.

I recommend blocking out at least two to three hours several days a week to focus on the course to enable you to flow through an asana practice, meditate, and then spend some time in an Asana Lab or concentrate on philosophy.

This course includes such a varied wealth of information that you can choose your adventure daily. I recommend familiarizing yourself with some yogic texts, particularly Patanjali’s Yoga Sutras.

You will follow the philosophy lectures with much more ease if you already know some of the key points within these texts.

Community and Peer Support

Each lesson felt like a conversation with a mentor who guided me through the complexities of learning safe alignment for bio-individuality, confidently integrating Vedic philosophy into a class, a fresh perspective on embracing the nuances of breathwork practices and meditation, and even how to approach walking the true path of a teacher.

Dr. Sharma, Shobhit, and Sandeep are inspirational teachers who illuminate the path with their hearts and souls and share a naturally flowing wealth of wisdom.

With more than 35 hours of recorded asana practice videos included in the course, as well as in- depth demonstration videos on each asana individually, you will experience growth in each pose through repetition and observation.

Quantitative Measurements

If a full-time commitment is possible, a minimum of 21 days (241
classes) is required to complete the Siddhi Yoga course.

However, you can schedule your timeline and go at your own pace.

The course consists of six modules, each focusing on different components:
Asana labs, yoga practice, autonomy, yoga philosophy, and
meditation.

Here’s a breakdown of the requirements:

1. Module Structure: Each module includes practical components
   and culminates in a quiz that requires a minimum score of 80%
   to progress.
   
   
2. Total Hours: Completing the core course materials can be
   structured for effective learning.
   
   
3. Weekly Commitment: It is highly recommended to complete
   the modules one at a time, dedicating several hours each week
   to absorb the content thoroughly.
   
   
4. Participation Requirements: To obtain the certificate,
   students must:
   • Attend 20 Zoom sessions
   • Participate in 20 live follow-along practice classes with instructors
   • Complete two assignments, one on sequencing and another on class observation, and submit a teaching video.

Impact on Teaching Practice

Dr. Sharma’s background and depth of knowledge of the human body add immense value to the course. His insights into physiology and how it relates to teaching and practising yoga are invaluable.

You will not find a course with more specific information on the intricate
workings of the human body about asana, the nervous system, the musculoskeletal system, and more.

The depth of information on each pose can uniquely evolve your relationship with the posture.

For example, the detailed lab on Bhujangasana (Cobra pose) allowed me to finally understand how to move correctly from the thoracic spine and avoid compression in my lower back.

I have always struggled with this pose, and no one else had ever explained or demonstrated it in a way that caused me to have the moment of clarity I finally had here.

Dr. Sharma explains all pose variations from beginner to the most advanced in simple, understandable terms.

Pros and Cons

This course does dive into some advanced Asana practice. Even as a seasoned practitioner of over 15 years, I was met with some poses in their yoga flows that are beyond my practice.

I have an old cervical spine injury that takes a lot of inversions out of the equation for me. I
stayed attuned to Shobhit’s instruction even when I could not physically follow him.

A great teacher can still safely guide students into poses they do not practice when they deeply understand the asana and the body and how to develop that relationship with the student.

With the addition of Dr. Sharma’s wisdom in the Asana Labs, you will feel equipped to move through more advanced poses and teach them safely and with confidence.

I work primarily with private clients, and this course has given me an entirely new toolkit for guiding my students through the best variations of poses to meet their individual needs.

I was particularly impressed by the sections on pranayama with Sandeep, which, in essence, requires you to calm your mind and be wholly present to receive his talks.

You can see him consistently tapping into and maintaining his presence of mind as he teaches these ancient techniques.

I found great value in the focus and openness required to fully hear what he has to offer.

From my perspective, the overall Pros and Cons of this course are as
follows:

Pros & Cons

You will learn from 3 dedicated yogis with a wealth of experience and share from their hearts.

You receive knowledge and input from a doctor of physiology who understands and conveys information clearly on the workings of the human body about yoga.

He focuses on a holistic approach and teaches you to recognize the differences in how each body can move through practice.

Conclusion

I encourage anyone who wants to learn to teach wholeheartedly to take this course. You will come away with clarity on sequencing, ethics, philosophy, and physiology.

This course greatly enhanced my ability to create more balanced and exciting flows and sequencing.

I learned new, more advanced pranayama techniques and gained more confidence in the value of meditation being included in classes.

If you want to experience some of the teachings firsthand before committing to the course, check out Siddhi’s 14-day free trial membership for live classes here – Siddhi Yoga 14-day free trial.

This course will make a yoga teacher of you if you stay focused and
humble and allow full integration of the wisdom imparted by these wonderful yogis!

Namaste.