Articles
Articles at Yogi Times bridge the wisdom of ancient wellness traditions with modern understanding, drawing on insights from scientific articles and scholarly articles to give you content you can trust. Whether you’re exploring the mind-body connection, nutrition, or conscious living, our contributors distill complex research into accessible, meaningful reads. We believe knowledge should be both inspiring and grounded in evidence. Explore our collection of articles below.
interview with dream coach and artist, virginie pols
live consciously and authentically through dreams Our dreams are a way to live consciously, enabling us to remember where we came from, where we are...
Gongs – Instruments, Guides & Healing aids
What is a gong? A Gong a percussion instrument, made of a round metal disc or bowl, struck to produce or contribute to percussion in...
PMDD | My menstruator’s guide to mental health
Unpacking the mysterious premenstrual disorders of a menstruator Moodswings. Depressive spirals. Feeling dizzy before a period. It is what a “normal” day for a menstruator...
Aloe Vera juice with lemon
A simple recipe for enjoying the benefits of Aloe Vera and Lemon First, it is essential to know that Aloe vera is a very versatile...
Best portable infrared sauna review
Adding an infrared sauna to your wellness routine can feel transformative, but the steep price and space demands of traditional at-home saunas might hold you...
“I AM THAT”- the movie.
I AM THAT, and if You are in Doubt, You Must Watch this Film There are times in our lives when we find ourselves in...
What are Core Values in a relationship?
Core values represent what is crucial to you; therefore, they are essential to the quality of your relationships and your life. A person’s core values...
accessing shakti, our divine feminine energy
how to connect, awaken divine feminine energy within ourself. The Hindu tradition has always viewed the Divine as being a perfectly balanced combination of male...
Raise your vibration
What is vibrational energy Ever feel like your day is sucking the life out of you? You’re not alone. Everything around us, including our thoughts...
10 dynamic standing yoga poses with modifications
It can sometimes be challenging to choose what works best for your body. The standing yoga poses I have listed in this article can work...
everything you need to know about online marriage counseling
Transforming your relationship positively through online couples therapy By saying ‘I do,’ you have committed to experiencing ups and downs with your partner, as it...
What to do if my Partner is not on the Spiritual Path?
Why spiritual awakening can break relationships Can you have a connection with someone that’s not spiritually awake? In awakened dating, how do I avoid spiritual...
how well do you know your partner?
Have you ever participated in a ‘how well do you know your partner’ quiz, ‘how well do you know your partner’ questions, or ‘how well...
shibari: knotty rope bondage to secure every part of you
Are you looking to add a little extra something to your love life? A few rolls of sturdy rope and some creative bondage ties may...
how couples therapy could save your relationship
Let’s be clear; there can be no relationship without conflicts. Conflicts are helpful (even if not essential) to highlight the path to follow to make...
Best Way to Cleanse Crystals
How to clean crystal rocks If you’ve recently started your journey with gemstones or have a vibrant crystal collection, it’s essential to know the best...
Best Ayurveda books for beginners
Ayurvedic books for everyday life The ancient science of Ayurveda gives invaluable insights into how the five essential elements-air, water, earth, fire, and space-govern the...
red crystals & orange crystals
The Starting Point to the Magical Rainbow If you are new to the magical world of crystals, I hope this guide simplifies your journey. Note...
The only guy in the yoga class: a lighthearted journey into guys doing yoga
Allow me to introduce myself: I’m that lone guy in your yoga class-the one striving to connect with his inner self while balancing the delicate...
Yogi food: what do yogis eat and why it matters?
Eat like a yogi – Sattvic foods, a Yogic diet They say, “You are what you eat,” which is precisely why we should be mindful...
