How to raise your vibration fast, the holistic way
You’ve most likely heard this before right…your thoughts create your reality.
Yet you may be thinking ok, but how does raising your vibration work? We are going to break this down for you so you can rock your life and feel unstoppable! So the way this works is our vibration, which can be measured by the emotions we feel, shape our thoughts. That vibration is what is emitted into our energy field, which is what attracts and repels things in and out of our life experience to become our reality.
Unlike what older scientific theories assumed, the space around us is not just empty open space but instead is filled by our auric field, or magnetic field, which is the body of energy that surrounds you. In other words, everything is vibration on multitude frequencies.
This auric or magnetic field can be up to 9 feet surrounding your body. Just like our physical bodies, it is very much living, and in Kundalini Yoga, the auric field is known as the 8th chakra. When it is strong and healthy, the aura is bright and expands in all directions. It is your protection, your projection, and gives you an undeniable presence.
With a strong and bright aura, what you need comes to you easily, you are centered, secure, and charismatic. A weak aura can leave you feeling vulnerable, unsteady, and diminished.
Yogi Bhajan, the great Kundalini Yoga Master said: “Your shallowness or greatness of the soul shows up in your aura.” Like a magnet, you attract into your aura or magnetic field the result of your most dominant thoughts.
Everything we have, do, or experience in our lives is a product of our thoughts and emotions and a result of the frequency we are vibrating at. So if you want to change your experience, we must first change our vibration.
With the solar eclipse coming up and all of the energy happening right now, this is an especially important time to work on having a strong aura and living in a high vibration.
To experience joy and inner happiness and live in high vibrational emotions, we have to learn how to raise our vibration regularly.
Here are 6 effective ways to raise your spiritual vibration:
1. Focus on feeling good
Being aware of your thoughts and keeping your focus on how you feel is key in keeping your vibration high. When you are aware of what you think about, you can start to consciously shift your thoughts to a more positive place. The way you feel reflects where you are energetically, so if you’re feeling bad or could feel better, a quick way to shift into a better feeling place is to focus on what you want vs. the situation at hand or what we’d call “reality”. This will get you in the energy to manifest your desires and will instantly make you feel better.
2. Clear your subconscious
We can reprogram our minds with kundalini yoga and meditation and release thoughts in our subconscious. A lot of times, we need to clear “junk” that is steering the ship of our experience from the subconscious. If you ever want to do something or make a change and can’t, this is why – your subconscious is programmed differently than your conscious mind… and the subconscious mind always wins. So you want to make sure you’re conscious, and subconscious mind is aligned, and meditation and yoga are the fastest, most effective way we have found to do this.
Also read >>> how to start a yoga practice at home
3. Use technology to balance and raise your vibration
Technology now can measure the frequencies of our organs, and accurately identify blockages and energy leaks to rebalance a person’s energy fields and increase its vibratory rate. The Healy is a certified frequency therapy medical device that can be carried anywhere and use as much as needed. It improves and maintains physical, emotional, and spiritual balance by acting on the cellular memories and the bio-energy fields of the body.
Also read >>> The Healy Frequency Device Review
4. Feed your soul
We want to consume high vibrational food, water, and products as much as possible. Everything carries energy, and so of course, what we consume into our bodies, in our homes, and on our skin, all has a vibration, and what we the consumer will either raise or lower our vibration. Choosing high-quality foods, water, and products that are free of chemicals, hormones, pesticides, and other low vibration ingredients will help raise your vibration. The more raw, organic, fresh whole foods we eat, the better!
5. Reduce consumption of low vibrational food/water/products
If you are consuming medications, drugs, alcohol, meat, sugar, etc. you are filling your mind, body, and energy field with low vibrational energy. This brings down your awareness, making your internal compass and intuition off-kilter and haywire. Reducing and eliminating these things as much as possible will put us in a higher vibration instantly.
6. Start your day in the highest vibration with a morning routine and gratitude
When we sleep, our point of attraction is at rest. Right when you wake up, you set your vibration for the day and have an easier chance to raise it first thing. Create a 15 Min RISE UP Magic Morning Ritual that gets you in the best energy for happiness and success. Include tuning in, breath work, gratitude, Kundalini warm-ups, meditation, and affirmations.
So now, you must be wondering how to raise your vibration to attract money?
The response is obvious. We exist in a vibratory reality that regulates the rule of attraction; what is like itself is drawn.
Everything is life force (energy). Connect the frequency of the truth you desire and the reality you can only obtain. It can’t be something else. And by the way, this is not philosophical; it is Quantum Physics.
This means that you attract low-level sensory experiences when you vibrate on a low-level frequency and when you vibrate on a high-level frequency (for example, generosity, abundance, etc.), you attract more of the same.
Thus, if you want to make more money and attract more success, you must strive to lift your vibration! Use the six ways we have mentioned above to increase your vibration and attract all that you want into your life.
If you are new to this understanding of raising your vibration and want to start right away, use this 30 minute morning practice and see how you feel. Then think about, feel, and possibly write down what you are grateful for before checking your phone and starting your day.
The key is consistency, so just start small and see how much better your day goes!