Articles
Seven Days of Nutrition hacks to shift your wellness: day 3
Today’s goal is to understand the power of adding fermented probiotic foods to your daily diet.What are Fermented Probiotic Foods?Probiotics are live bacteria and yeasts that...
4 healing and spiritual tools to boost your inner practice
Spiritual tools for everyday lifeSometimes spirituality tools and practice can feel like a lot of planning and work to find the quiet time you need...
interview with momoyoga founders, ingo oszkinat & joost gielen
an innovative platform to help the yoga community find balanceWith the rapid and widespread growth of the yogi lifestyle, it can be overwhelming to sieve...
What do the Upanishads teach
Upanishads: these texts may be ancient, but they are a powerful source of inspiration for modern yogis – unlocking While the Vedas are considered the...
interview with sianna sherman & masood ali khan
about being a yoga couple, importance of music in class and importance of yoga in today’s world.At the last Asia Yoga conference, I had the...
7 DAYS TO A BALANCED LIFE: DAY 2
Dance your way to a higher vibration.Who doesn’t like to dance, right? Did you know that music has powerful and contagious effects? Adding dancing to the...
why I gave my baby mala beads
how mala beads can be used to help grow mindful kids I recently gave my 16-month-old daughter a string of mala beads. Now, she can’t...
solar eclipse yoga practice
5 poses to incorporate to enhance the experienceFor the more spiritual among us, you may avoid practicing yoga during a full moon. Or you may...
The Healing Benefits of Mantras and Chants
Mantra chanting connects and heals A quintessential example of the potential of sound to be used for healing was in ancient Greece, where Apollo was...
learning to give someone space
how to maintain personal space in a relationshipLove is an emotion that’s hard to describe. You feel it deep within, but you can’t put your...
i did hot yoga for one week and this is what i learned
practice hot bigram yoga challenge experienceHot yoga has always intimidated me. I thought that I wouldn’t be able to handle the high heat and humidity,...
7 luxurious yoga resorts from around the world
Relaxing in style!Luxury resorts all over the world have begun to adopt yoga as a main feature, attracting amateur and expert yogis alike. Retreats can...
interview with DERMA E’s dr. Linda Miles?
After beginning in a small health food store in Southern California, DERMA E developed as an all-natural skin care line fueled by the belief that...
decoding the ancient wisdoms of the kabbalah
an interview with gal naor Like many other yogis around the world, I have always felt a deep affinity with the arts. Perhaps it is that...
an interview with andrea lutz
ashtanga yoga – letting the breath carry you through the practiceIn the heart of Berlin, up on the Prenzlauer hill, there is Ashtanga Studio Berlin....
Seane Corn exclusive interview on being part of the – I am “doing it” YOGI TIMES’ campaign
What an honor it is to connect with Seane Corn and interview her for the YOGI TIMES I AM DOING IT CAMPAIGN!Seane Corn is an...
six sitting methods for practicing meditation
how you can start meditationMeditation is practiced worldwide, and there are different forms of meditation practiced around the globe. The postures of meditation have evolved with...
interview with annie carpenter
about yoga as a refuge, kindness and SmartFLOWDedicated to yoga and to inspiring and making her students grow, Annie has an immense knowledge of the...
Spiritual love vs Romantic love
Can you have romantic love after a spiritual awakening?Remember these lyrics from the soundtrack to Baz Luhrmann’s Romeo + Juliet? Shakespeare’s story of two young...
5 natural remedies to heal stye eye
We all know that stye eye is an issue, but do you know exactly what a stye is? It is an eye infection that is usually...
