Articles
Articles at Yogi Times bridge the wisdom of ancient wellness traditions with modern understanding, drawing on insights from scientific articles and scholarly articles to give you content you can trust. Whether you’re exploring the mind-body connection, nutrition, or conscious living, our contributors distill complex research into accessible, meaningful reads. We believe knowledge should be both inspiring and grounded in evidence. Explore our collection of articles below.
red crystals & orange crystals
The Starting Point to the Magical Rainbow If you are new to the magical world of crystals, I hope this guide simplifies your journey. Note...
The only guy in the yoga class: a lighthearted journey into guys doing yoga
Allow me to introduce myself: I’m that lone guy in your yoga class-the one striving to connect with his inner self while balancing the delicate...
Yogi food: what do yogis eat and why it matters?
Eat like a yogi – Sattvic foods, a Yogic diet They say, “You are what you eat,” which is precisely why we should be mindful...
Jyoti Morningstar We-Ar Founder
Conscious conversation with founder of WE-AR – Jyoti Morningstar YOGI TIMES had the pleasure of sitting down with Jyoti Morningstar, Founder of fashion brand WE-AR...
yuj meaning – what is the meaning of yoga?
Yuj | The Inner Science of Yoga | Beyond Asanas “Yuj, Yoga” … such divine words! One of the most precious and spiritual discoveries in...
Acupressure Points to Delay Periods
Acupressure points to delay periods are a natural method for delaying your menstrual cycle temporarily. By targeting specific acupressure points to delay periods, you may...
Elemental meditation : the 5 elements
A journey through earth, water, fire, air, and space There are countless types of meditation in the world today. Some are complex, involved, and intricate,...
Yoga for longevity: 5 essential tips
is plant based diet the answer to longevity? Yoga for longevity | Truly devoted yogis are famous for their longevity. In Autobiography of a yogi, Yogananda...
How to Reduce Pitta Immediately: Quick Ayurvedic Solutions
Looking for immediate ways to reduce Pitta? Pitta dosha, composed of fire and water elements, governs digestion, metabolism, and transformation. However, when aggravated, it can...
Best yoga pants and clothing: our top 10 picks for 2026
Whether you’re a seasoned yogi or just starting on your yoga journey, finding the right gear cannot be overstated. This year, we’ve seen an incredible...
marriage counseling for an extraordinary relationship
Transform and blossom in your relationship, thanks to marital therapy Marriage Counseling | We all dream of the great love without clouds, the one from...
Sa Re Sa Sa mantra meaning & lyrics
Sa Re Sa Sa as a healing mantra on one’s Yogic journey. Sa Re Sa Sa mantra is a powerful chant in the Kundalini Yoga...
Klesha meaning: exploring the five hindrances in Yoga philosophy
The 5 Kleshas are the main causes of suffering in our lives Klesha meaning, definition or kleśa (क्लेश) is a Sanskrit term that translates as...
yoga for ADHD
How yoga can heal symptoms of ADHD Yoga for ADHD | Today, millions of people are taking part in the physical practice of yoga and...
7 advice to inspire your partner to go to couple’s therapy
When you tell your partner that you want to go to couple’s therapy, they may refuse. Below find some tips to help you overcome their resistance...
Does yoga burn calories? How many?
Those of you who are still suspicious if yoga counts as a workout. Most people wonder how many calories does yoga burn ; some assume...
Side Gate Pose (Parighasana): stretch your side body
Yoga side gate pose is energized and lightened in Parighasana, in these kneeling yoga poses the breath is invited to become fully three-dimensional. We are...
Breathwork healer: Niraj Naik and soma breathing
Quick answer Niraj Naik is the UK pharmacist turned breathwork healer who created SOMA Breath after healing his own ulcerative colitis through Pranayama and Ayurveda...
what is the meaning of equanimity? how to define and achieve it.
What if you could remain calm, centered, and at peace, meaning be in equanimity even in times of difficulty? That’s where equanimity comes in. But...
infinite potential documentary: the life & ideas of david bohm
Maverick physicist David Bohm looked to the East for inspiration The documentary Infinite Potential: The Life & Ideas of David Bohm from Director Paul Howard...
