SELF CARE

midwives
midwives

with women through time A midwife is a strong anchor when there is fear and…

Cedarwood
Cedarwood

In the land of pyramid builders and ancient dreams, a million tales of royalty and…

a conversation with  clairaudient healer, david elliott
a conversation with clairaudient healer, david elliott

the sound of healing David Elliott is a “clairaudient” healer. He “hears” through his senses,…

interview with raw chef matthew kenney
interview with raw chef matthew kenney

opening of M.A.K.E, raw food restaurant in santa monica Matthew Kenney is at the forefront…

tips to alleviate spring allergies
tips to alleviate spring allergies

seasonal ayurveda The blossoming trees and blooming flowers are spreading the news that spring is…

healthy body, healthy mind
healthy body, healthy mind

Healthy Body Mind Healthy Tips Food Quantity Namaste friends!  I want to bark about diet.…

healing your body within
healing your body within

starting with your diet and organic products Nearly everywhere we turn, we hear people with…

how to balance your life
how to balance your life

secrets to natural health We’ve all encountered people in our lives who seem to have…

geranium
geranium

geranium oil drops aromatherapy benefits Fresh, rosy and forever lingering in the air, geranium oil…

Listening to the heart
Listening to the heart

According to Ayurveda, the primordial cause of disease is forgetting our true nature. Once this…

yoga and children with AD HD
yoga and children with AD HD

attention deficit hyperactivity disorder Attention deficit/hyperactivity disorder (AD/HD) is a chronic, neurobehavioral condition characterized by…

premenstrual syndrome, pms
premenstrual syndrome, pms

yoga, not prozac The corporate pharmaceutical industry would like you to believe that we need…

treating urinary tract infections with natural remedies or antibiotics
treating urinary tract infections with natural remedies or antibiotics

too much too often?     Urinary tract infections (UTIs) are not just an annoying…

aromatherapy - the benefits and the staples
aromatherapy – the benefits and the staples

You may want to explore the wellness benefits of aromatherapy, but where do you start?…

ayurveda: cooling herbal oils
ayurveda: cooling herbal oils

summer joy As the starlight sky dances above and we lie in bed resting peacefully,…

menopause
menopause

Menopause Balance Hormones Alternative Medicine Good Nutrition Traditional medicine or alternative medicine? Who’s right when…

PVC polyvinyl chloride
PVC polyvinyl chloride

PVC, PVC, PVC! Why is everyone up in arms about polyvinyl chloride? Well, it happens…

Dynamind - chakra secrets to balance your life
Dynamind – chakra secrets to balance your life

learn an “instant” mind-body healing tool During a Hawaii health getaway, I learned how to…

An Ayurvedic Guide to Seasonal Transition
An Ayurvedic Guide to Seasonal Transition

surviving the transition from summer to fall The state of our physiological, biological and psychological…

Ayurveda for Anxiety
Ayurveda for Anxiety

Nearly everyone today has experienced anxiety, children even. Something about this fast-paced life, with technology…