SELF CARE

real food daily’s ann gentry
real food daily’s ann gentry

The vegan restaurateur that started Real Food Daily, arguably the best totally organic vegan restaurant…

tulsi
tulsi

reverence for plants What would the world be like if our spiritual traditions taught us…

top five tips for a healthy new year
top five tips for a healthy new year

with soul, body and mind Health is not only what you put in your mouth…

Four herbal infusions for healthy moms
Four herbal infusions for healthy moms

Pregnancy is a magical time. Doors open, strangers are quick to smile and strike up…

an ayurvedic approach to prenatal care
an ayurvedic approach to prenatal care

ayurveda during pregnancy – back to basics Pregnancy is a time of tremendous physical change…

midwives
midwives

with women through time A midwife is a strong anchor when there is fear and…

a conversation with  clairaudient healer, david elliott
a conversation with clairaudient healer, david elliott

the sound of healing David Elliott is a “clairaudient” healer. He “hears” through his senses,…

interview with raw chef matthew kenney
interview with raw chef matthew kenney

opening of M.A.K.E, raw food restaurant in santa monica Matthew Kenney is at the forefront…

tips to alleviate spring allergies
tips to alleviate spring allergies

seasonal ayurveda The blossoming trees and blooming flowers are spreading the news that spring is…

healthy body, healthy mind
healthy body, healthy mind

Healthy Body Mind Healthy Tips Food Quantity Namaste friends!  I want to bark about diet.…

healing your body within
healing your body within

starting with your diet and organic products Nearly everywhere we turn, we hear people with…

how to balance your life
how to balance your life

secrets to natural health We’ve all encountered people in our lives who seem to have…

geranium
geranium

geranium oil drops aromatherapy benefits Fresh, rosy and forever lingering in the air, geranium oil…

Listening to the heart
Listening to the heart

According to Ayurveda, the primordial cause of disease is forgetting our true nature. Once this…

yoga and children with AD HD
yoga and children with AD HD

attention deficit hyperactivity disorder Attention deficit/hyperactivity disorder (AD/HD) is a chronic, neurobehavioral condition characterized by…

premenstrual syndrome, pms
premenstrual syndrome, pms

yoga, not prozac The corporate pharmaceutical industry would like you to believe that we need…

treating urinary tract infections with natural remedies or antibiotics
treating urinary tract infections with natural remedies or antibiotics

too much too often?     Urinary tract infections (UTIs) are not just an annoying…

aromatherapy - the benefits and the staples
aromatherapy – the benefits and the staples

You may want to explore the wellness benefits of aromatherapy, but where do you start?…

ayurveda: cooling herbal oils
ayurveda: cooling herbal oils

summer joy As the starlight sky dances above and we lie in bed resting peacefully,…

menopause
menopause

Menopause Balance Hormones Alternative Medicine Good Nutrition Traditional medicine or alternative medicine? Who’s right when…