SELF CARE

simple tip to address slouching
simple tip to address slouching

tips slouch chair office stressing you out yoga health Slouching in our seats changes our…

Break the Pattern
Break the Pattern

We all have re-occuring patterns and issues that happen over and over again in our…

5 tips on living your dream life
5 tips on living your dream life

5 Steps to LIVING your dream life manifesting abundance health Do you know what you…

Getting to the other side of pain, fear, and rejection
Getting to the other side of pain, fear, and rejection

What an immense emotion it is to feel loneliness and rejection. When I was 4 years…

letting go - the power of surrender
letting go – the power of surrender

trusting the universe Some might think pushing your way through something is powerful. Personally, I…

mastering the mind
mastering the mind

controlled mind, peaceful health Everything might seem like chaosAll happening at once,Moving too fast andSounding…

vanilla - seed of  happiness
vanilla – seed of happiness

One of the most enjoyable aspects of studying natural healing systems such as Ayurveda and…

what is my purpose?
what is my purpose?

free to be me Lately I have had this craving, but it is not the…

Luc Nicon founder of T.I.P.I French
feel at peace – the french way

at peace with the world Enlightenment, feeling at peace, connected to the World, connected to…

understanding anger
understanding anger

learn to understand and work with the emotions behind your anger We have all felt…