Feel at Peace- The French Way
Feel at Peace- The French Way

at peace with the world Enlightenment, feeling at peace, connected to the World, connected to…

understanding anger
understanding anger

learn to understand and work with the emotions behind your anger We have all felt…

create the life you intend to live
create the life you intend to live

5 ways to keep your goals throughout the year Here we are, already into the…

6 tips to keep your technological addiction in check
6 tips to keep your technological addiction in check

technological addiction health tips I am a yogi. I have a daily routine that is…

breathing colors
breathing colors

breathing calm mind colors visualization It is common wisdom that taking a few deep breaths…

Letting Go

reliving the origin of our emotional difficulties to let them go For as long as…

Strength and Stability in Your Pelvis
Strength and Stability in Your Pelvis

pelvis hips yoga injuries adjustment In a previous article, we explored the essence of the…

Ayurvedic Primordial Sound Healing
Ayurvedic Primordial Sound Healing

the sound of intention Ayurveda promotes the use of specific sounds and mantras to transform,…

interview with jodi guber

BEYOND YOGA is an iconic women’s clothing line, created by Jodi Guber ”“ focusing on creating…

commitment
commitment

thinking of yourself Today, as you read this article, I”™d like to ask you where…