woman s back facing nature fun easy hobbies
5 fun hobbies that can improve your health and wellbeing

enjoyable, achievable exercise is the key. Midway through the year, many people find themselves looking…

2 minute trick for more energy

As a leading energy therapist and voice in mind-body healing, Amy B. Scher has been…

how to clear bad energy from a room, house, and even yourself

Have you ever walked into a room and felt as if something wasn’t quite right?…

how i stopped chasing a cure and saved my life

Amy B. Scher’s story reminds us of our ability to restore ourselves to complete and…

top 10 natural home remedies made simple

Make sure you keep these 10 natural home remedies around the house. Whether it’s a…

What is CBD oil and does it work?

Cannabidiol (CBD) is one of at least 113 cannabinoids identified in Hemp plants. Cannabidiol is…

exclusive interview with pauliina salmenhaara owner of living food lab

An exclusive interview with Finland born entrepreneur, raw food chef, and now a restaurant owner,…

seven days of nutrition hacks to shift your wellness: day 7

Today’s aim is to incorporate powerful herbs and spices into your diet to reduce free…

seven days of nutrition hacks to shift your wellness: day 6

Today’s aim is to bring more dark leafy greens and bitter foods into your diet…

pile of candies
seven days of nutrition hacks to shift your wellness: day 5

Let’s read food labels and reduce the number of synthetic food additives you buy and…