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By. Jo Smith
Kundalini is spoken of in all yogas. It’s referred to as the primordial energy of the universe...
By Tara Guber
Touching is Healing. CONTACT YOGA creatively addresses the underlying issue of “relationship&r...
By. Katya Blackledge
“When I was growing up, I would tell my mother my dreams and she would tell me my future. O...
By. Julie Grossman
How well do you know these characters from your class?• The burly, muscle-bound man who is regu...
By Cassie Cartaginese
When shopping for yoga clothes, it’s easy to get caught up in the bold prints and bright colou...
By. Irina Lipkin
As an adult, do you ever question the concept of intuition? That the notion is actually a human sens...
By. Tanis Rhines
Sweat it out! When you are experiencing skin breakouts or a lackluster complexion, it is often link ...
By. Jenn Kashiwa
Back in 2009, when September was selected to be national yoga month, social media was nothing but a ...
By. Ellie Grace
It was a year into my 'MA in Yoga Studies' when I began to mentally grasp what my body had lear...
By. Walter Barrington
Substance abuse begins when there is a disconnect between the psychological and social world of a pe...

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