Articles

summertime is pitta time
summertime is pitta time

Summertime is pitta time. What this means is that all people, regardless of how strong…

exploring dreamy san josé del cabo - mexico
exploring dreamy san josé del cabo – mexico

G ratitude. A vibration I am teeming with as I step off the plane in…

yoga for life - yoga  sutras of patanjali
yoga for life – yoga sutras of patanjali

swinging on the branches eight limbs to freedom A Little Ksema In our exploration of…

the pursuit of money
the pursuit of money

One of my first yoga teachers, an eccentric, electric and most certainly authentic man, bestowed…

giving yoga a second chance
giving yoga a second chance

good decisionIt was the early seventies when I took my first yoga class. I went…

the most common mistakes when we practice the plank
the most common mistakes when we practice the plank

phalakasana reconsidered Let’s talk about the most common mistakes when we perform plank position or…

habits of financially successful yogis
habits of financially successful yogis

Health before wealthHighly successful yogis, by my definition, do not just have numbers in the…

camel pose, ustrasana
camel pose, ustrasana

fear and trust Camel pose, ustrasana, is difficult for me to do. I have enough…

9 tips to effectively prevent toxic mold in your home
9 tips to effectively prevent toxic mold in your home

black mold is bad for your health – find out how to stop it in…

finding the true meaning of kirtan
finding the true meaning of kirtan

yoga music kirtan spirituality I remember the bluish-grey sky, the sun peeking out from behind…