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“sa re sa sa” mantra meaning and lyrics

Sa Re Sa Sa as a healing mantra on one’s yogic journey. Sa Re Sa…

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how a pharmacist found his true calling as a breathwork healer

healing through breathwork “You have two options. You either get your colon removed, or you…

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yoga and meditation for people with post-traumatic stress disorder

An Alternative approach to ptsd Techniques from the past It took a long time to…

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how to use yoni eggs – yoni yoga

What’s all the fuzz about the yoni egg? Yoni Eggs have been around for a…

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the game changers

a movie review The Game Changers is a 1 h 52 minutes movie that captivates…

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how to forgive someone who has hurt you

what it takes to offer true forgiveness In relationships, many of us have been hurt.…

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Dear Santa documentary

santa’s life behind the scene Dear Santa emanates the delicacy and the innocence of the…

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psychology of winning

3 lessons on the psychology of winning You will find people grinding away all over…

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a review of ZazYoga’s online yoga teacher training certification

Is this online yoga teacher training as good as it sounds? We went to the…

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what is an average yoga instructor salary?

How much do yoga teachers make? If you are thinking about a yoga career, or…