Articles
mementos from your travels
As my airplane touched down onto the tiny tarmac in Tangier, I was surprised with a familiar view of palm trees swaying against the blue...
voyage to india
Voyage To India Travel Deepen | India Yoga Practice Opening Spiritual Quest In 1984, after teaching yoga and meditation for 10 years, I decided to...
indian adventure
traveling in the pace of the present Akin to giving birth for the first time, one can never fully prepare for what is unequivocally the...
thai basil, cane sugar gin cocktail
Chef/Caterer Akasha Richmond has created a cocktail menu spotlighting the most sustainable spirits on the market. Akasha incorporates seasonal and nutrient-rich ingredients such as açai,...
pregnancy
The art of Nurturing Pregnancy is a path unlike any other. It is a beautiful journey, the growth of a new soul, and the transition...
savasana – corpse pose – death or dead asana
Why is it that in nearly every yoga class, no matter what the style, we end with Savasana? Could Savasana be the most important pose...
do you know naime jezzeny?
Naime Jezzeny is a shining embodiment of an Anusara Yogi. Founded by his teacher John Friend, Anusara yoga, “is a unique approach to hatha yoga...
garudasana | eagle pose
Hey there super-yogis! This pose is a combination of balance, strength, and stretching. Garudasana (Eagle pose) is great for unlocking tension in the shoulders and...
passage to india
Some travels take you to other countries. A journey to India, however, transports you to another realm. Once there, nothing looks the same. How could...
i’m a beginner yogi
So I’m a beginner Yogi. I like that. I like the sound of it. I like the feel of it. I like the calmness. I...
be a savvy real estate shopper
part one of a two-part series The recent real estate boom in California has slowed down, but depending on the area you are looking to...
