Articles

DIY great gifts made from old socks
DIY great gifts made from old socks

parenting with mindfulness combines modeling values and fun Every holiday is an opportunity to promote…

What does yoga teach us about letting go?
What does yoga teach us about letting go?

The eight limbs of raja yoga include the yamas- or restraints. Among these five is…

whole world eye
whole world eye

yoga poetry whole world eye rex butters living jewel life source orb growing chi pulsation…

indian festival of diwali
indian festival of diwali

festival of lights – celebrating the triumph of good Many of us have heard the…

organic foods and supplements
organic foods and supplements

health organic foods supplements tips Finding organic foods and healthy supplements can be a pain…

deadlines, drama, and downward dog
deadlines, drama, and downward dog

drop and do yoga It’s happening again. That familiar feeling makes itself known as your…

Stepping into the present moment
Stepping into the present moment

you can retreat every day The human mind perpetually precipitates thought-forms in reference to the…

b.k.s. iyengar
b.k.s. iyengar

his influence on western yoga One of the most influential indivuals to spread the teachings…

Off the mat, into the world
Off the mat, into the world

changing the world one pose at a time Let’s face it, for most people the…

ayurveda: skin care options
ayurveda: skin care options

creating your own ayurvedic skin care In this age of Botox injections, dermabrasion, chemical peels…