YOGA
Yoga is more than a practice. It’s a path to deeper self-awareness, strength, and inner peace. At YOGI TIMES, we explore every dimension of yoga, from foundational poses and breathwork to philosophy, meditation, and mindful living. Whether you’re stepping onto the mat for the first time or deepening a lifelong practice, our articles offer guidance rooted in wisdom and experience. Explore our guides below.
What are the Yoga Sutras?
I remember my first yoga class vividly. I went in expecting to just learn some cool poses and maybe gain a bit of flexibility. What...
Mudras: meaning, benefits and how to practice hand gestures
Meaning, Benefits of powerful hand mudras “What is” Series video created by Brett Larkin for YOGI TIMES What are Mudras? Mudras, derived from Sanskrit meaning...
Angel numbers: for growth & connection
It was about two years ago, on a cold morning, when I first heard of angel numbers. I was stuck in life, no idea what...
Honest Omstars reviews from a real user: pros, cons & what to expect in 2026
Omstars is an online yoga streaming platform offering over 5,000 yoga and wellness classes, led by more than 220 qualified instructors. From my experience, the...
Mercury Retrograde – Simple Tips for Everyday Life.
How to navigate the upcoming Mercury Retrograde (July 17 to August 11, 2025 in Leo.) Have you ever had one of those days where nothing...
Bodhi Live on-demand yoga platform reviews: my experience using the streaming service
In the sea of online yoga platforms, it’s easy to get overwhelmed by the abundance of options. Truly, who has the time to try out...
YogaDownload reviews: what it’s really like using this yoga streaming platform
I’ve been using YogaDownload as one of my go-to’s for at-home yoga for a while now, and I think the subscription to YogaDownload.com is worth...
200-hour online yoga teacher training
Disclosure: This article reflects my personal experiences and research into various 200-hour online yoga teacher training programs. Some links in this post are affiliate links,...
Honest Akasha Yoga Academy reviews, including my first-hand experience
My journey with Akasha Yoga When I first considered enrolling in the Akasha Yoga Teacher Training, I was drawn to the promise of a transformative...
Lion Pose Simhasana
Simhasana The lion is the king of the beasts, the king of the jungle, courageous and strong. The lion is a symbol of strength and...
Most popular types of Yoga
A wise man once said, “There’s no right answer to a wrong question.” These words echo each time someone asks what style of yoga I...
DoYogaWithMe 200-hour online yoga teacher training reviews: my personal journey & insights
DoYogaWithMe is known for being one of the largest resources for online yoga classes and educational content. Did you know that DYWM also offers a...
styles of yoga
a myth? Favoring function, forgoing form Yoga Defined A wise man once said, “There’s no right answer to a wrong question.” These words echo each...
My firsthand experience with The Peaceful Warriors 200-hour online YTT: honest, insightful review
I was looking for an immersive online yoga teacher training that offered much more depth than the typical digital experience. The 200 Hour Online Yoga...
My take of Vinyasa Yogashala 200-hour online Yoga teacher training | Reviews
Watch — my take on Vinyasa Yogashala What 21+ years of combined teaching experience looks like on screen A firsthand look at the online training...
Root Chakra or Muladhara
Chakras are subtle energy centers that play a fundamental role in the balance and system of body and mind. The seven main chakras are located...
Namaste meaning – Namaskar definition
Quick answer Namaste (or Namaskar) literally translates from Sanskrit as “to bow” or “I bow to you.” In yoga tradition, the fuller meaning is “I...
YouAligned Reviews
YA Classes by YouAligned is a membership-based online yoga and movement class platform started in 2017. The grassroots, female-founded small business includes an interactive library,...
women’s yoga retreats
a girl thing? Recharging, rejuvenating, renewing – these are words associated with all yoga retreats. So what’s different and special about a yoga retreat for...
My experience with Siddhi Yoga’s 200-hour online teacher training, comprehensive reviews & personal testimonials
My unique and transformative learning experience. Watch — my experience with Siddhi A real look inside Siddhi Yoga’s traditional teacher training See the lineage-rooted teaching...
