YOGA

Somatic Yoga: a gentle path to mind-body harmony
Ever had one of those days where your body feels stiff and achy even though you haven’t done anything strenuous? I used to write those...

Yoga Farm Ithaca 200-hour online YTT reviews: how it felt to train from home
If you are looking for an online approach to learning or improving your yoga skills, then you are in the right place. Let me introduce...

Yoga Stretches with Blocks and Bolsters: Beginner and Advanced Techniques
Yoga Blocks and Bolsters: Beginner Stretches and Exercises Yoga stretches with blocks, yoga bolsters, and other props can play a crucial role in enhancing flexibility...

YogaRenew vs My Vinyasa Practice: which online YTT fit me best (and why)
Comparison of My Vinyasa Practice and YogaRenew for Online Yoga Teacher Training My Vinyasa Practice and YogaRenew are both prominent providers of yoga teacher training,...

Best Beginner Yoga App
I remember the first time I unrolled a yoga mat; I was excited and nervous. It was a typical Monday, and I was desperate to...

the 8 limbs of yoga
There is one specific yoga practice that is common to all yoga styles, that is Patanjali’s Ashtanga Yoga. This yoga form is also considered the...

OM 🕉️ Symbol Meaning
Om, often represented by the symbol “🕉”, is a sacred syllable that has captivated the minds and spirits of countless individuals across the globe. With...

I’m an old Yogi in a Teacher Training at age 62!
“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” – Mark Twain At the age of 62, I am...

We tried and reviewed the best online yoga teacher training programs, here are our top 11 for September 2025
(Yoga Alliance Certified & Personally Reviewed) Quick Answer: As of , based all our personal reviews and on the most recent below votes from our...

Jess Rose Movement Wisdom 200-hour online YTT reviews & testimonial
There are so many online 200-hour teacher trainings, and deciding which way to jump can be overwhelming. To help you navigate your many options, I’m...

Can you learn yoga at home? Yes—here’s exactly how
I used to think yoga had to happen in a sleek studio, with incense burning, soft music playing, and a teacher guiding every move. So...

Is it illegal to teach yoga without a certification?
If you’re thinking about becoming a yoga instructor and wondering, “Can I teach yoga without certification?”, the answer is: Yes, you can! But let’s talk...

how to choose a type of yoga teacher training
Nowadays, there are many different training choices available! How do you choose the best program for you? Can you predict if this course in which...

Best yoga apps in 2025: tested and reviewed for real-life practice
How to choose the best Yoga app for your practice In our busy lives, even yoga can end up at the bottom of the to-do...

Expert reviews of Uplifted Yoga teacher training: insights from seasoned practitioners
Yoga Uplifted training by Brett Larkin: is this online teacher training worth it? Taking yoga teacher training is a big investment. There are so many...

Best way to start Yoga at home
Starting a yoga practice at home offers the flexibility and affordability to enjoy numerous classes for the price of one studio session. As a passionate...

How much is a Yoga class online and what should you charge?
An introduction to the personal side of pricing When I first started offering online yoga classes, I constantly wondered: how much is a yoga class...

4 person Yoga poses
Introduction to 4 person Yoga poses Those practicing yoga often seek a community experience that promotes harmony, trust, and personal peace. Finding your way through...

Zazyoga 200-hour online yoga teacher training: honest reviews & student experiences
I enjoyed taking the YogaAlliance‘s Zazyoga 200-Hour Online Yoga Teacher Training course and wanted to share my experience with those considering a similar path. From...

Brett Larkin Yoga teacher training cost: Is it worth the investment?
Brett Larkin is a trailblazer in the yoga world, known for her innovative and comprehensive online yoga teacher training (YTT) programs. Whether you’re a beginner...