YOGA
Yoga is more than a practice — it’s a path to deeper self-awareness, strength, and inner peace. At Yogi Times, we explore every dimension of yoga, from foundational poses and breathwork to philosophy, meditation, and mindful living. Whether you’re stepping onto the mat for the first time or deepening a lifelong practice, our articles offer guidance rooted in wisdom and experience. Explore our guides below.
Yoga Stretches with Blocks and Bolsters: Beginner and Advanced Techniques
Yoga Blocks and Bolsters: Beginner Stretches and Exercises Yoga stretches with blocks, yoga bolsters, and other props can play a crucial role in enhancing flexibility...
YogaRenew vs My Vinyasa Practice: which online YTT fit me best (and why)
Comparison of My Vinyasa Practice and YogaRenew for online yoga teacher training My Vinyasa Practice and YogaRenew are both prominent providers of yoga teacher training,...
Best beginner yoga app
I remember the first time I unrolled a yoga mat; I was excited and nervous. It was a typical Monday, and I was desperate to...
The 8 limbs of Yoga
There is one specific yoga practice that is common to all yoga styles, that is Patanjali‘s Ashtanga Yoga. This yoga form is also considered the...
OM 🕉️ symbol meaning
Have you ever closed your eyes in a yoga class, taken a deep breath, and softly chanted “Om” not quite knowing why, but feeling its...
I’m an old Yogi in a Teacher Training at age 62!
“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” – Mark Twain At the age of 62, I am...
Jess Rose Yoga Movement Wisdom 200-hour online YTT reviews & testimonial
There are so many 200-hour online yoga teacher training for mindful movement and deciding which way to jump can be overwhelming. To help you navigate...
Can you learn yoga at home? Yes—here’s exactly how
I used to think yoga had to happen in a sleek studio… So when I first asked myself-can you learn yoga at home? (learn through...
Is it illegal to teach yoga without a certification?
If you’re thinking about becoming a yoga instructor and wondering, “Can I teach yoga without certification?”, the answer is: Yes, you can! But before you...
how to choose a type of yoga teacher training
Nowadays, there are many different training choices available! So how do you choose the best program for you especially if you’re trying to find the...
Best yoga apps in 2026: tested and reviewed for real-life practice
How to choose the best Yoga app for your practice In our busy lives, even yoga can end up at the bottom of the to-do...
Expert reviews of Uplifted Yoga teacher training: insights from seasoned practitioners
Yoga Uplifted training by Brett Larkin: is this online teacher training worth it? Doing yoga teacher training is a big investment. There are so many...
Best way to start yoga at home
Starting a yoga practice at home offers the flexibility and affordability to enjoy numerous classes for the price of one studio session. As a passionate...
How much is a Yoga class online and what should you charge?
An introduction to the personal side of pricing When I first started offering online yoga classes, I constantly wondered: how much is a yoga class...
The 7 best 4-person yoga poses to deepen connection and trust
While yoga makes a wonderful solitary practice, it’s also a great way to connect with others. Through shared movement, synchronized breathing, and simply spending time...
Zazyoga 200-hour online yoga teacher training: honest reviews & student experiences
I enjoyed taking the YogaAlliance‘s Zazyoga 200-Hour Online Yoga Teacher Training course and wanted to share my experience with those considering a similar path. From...
Brett Larkin Yoga teacher training cost: Is it worth the investment?
Brett Larkin continues to lead the way in online yoga teacher training (YTT) programs. Whether you’re a beginner or an experienced yogi, her courses offer...
Interview with Mark Whitwell
a yoga for everyone – mark encourages intimacy & connection through practice By now we are all aware of yoga’s amazing power to change a...
Yoga Renew reviews: my honest experience with their online YTT course
As someone who scoured online yoga platforms for a quality teacher training that would meet my needs, I read countless YogaRenew reviews and compared dozens...
vrksāsana tree pose
Rooted and Twisted… Isn’t Yoga everywhere? We say that trees are the lungs of the earth. House of thousands of beings, old wise spirits always...
