YOGA
Interview with Mark Whitwell
a yoga for everyone – mark encourages intimacy & connection through practice By now we are all aware of yoga’s amazing power to change a...
Yoga Renew reviews: my honest experience with their online YTT course
As someone who scoured online yoga platforms for a quality teacher training that would meet my needs, I read countless YogaRenew reviews and compared dozens...
vrksāsana tree pose
Rooted and Twisted… Isn’t Yoga everywhere? We say that trees are the lungs of the earth. House of thousands of beings, old wise spirits always...
4 Ways Yoga Teachers benefit from Liability Insurance
reasons why yoga teachers need a liability insurance Yoga teachers have the unique opportunity to guide individuals from all walks of life on the path...
Core facts and essence of Yoga
Understanding happiness and peace through yoga Many people in this world are craving happiness and peace, but it feels often out of reach for many...
is ashtanga yoga hard?
Yes, Ashtanga yoga is hard. It’s a demanding practice that requires dedication, discipline, and a willingness to face both physical and emotional challenges. The sequences...
Unalome Meaning – Symbol / Tattoo?
Yogis often get tattoos to represent their commitment to yoga and its philosophy. There are many popular types of tattoos; you may have seen many...
yoga nidra for sleep: unlocking the power of deep sleep
Yoga nidra for sleep | Yoga practice is often associated with effortful yoga postures, sweaty yoga mats, and stretchy pants that cost their weight in...
Wall Yoga Poses & Sequence
Have you ever leaned against a wall to feel its support against your back? Imagine translating that feeling into your yoga practice. Wall yoga, is...
10 best yoga accessories
Embarking on a yoga journey is a transformative experience that nurtures the body, mind, and spirit. Whether you’re a seasoned yogi or just stepping onto...
YogaRenew: my review of an online yoga subscription
This is my comprehensive review of this recently discovered platform YogaRenew Streaming. If you ask ten people about their yoga learning sources, you might find...
What are the Yoga Origins?
History of Yoga Yoga has a rich history dating back over 5,000 years, originating in the Indus Valley civilization, an area now known as Pakistan....
Baki Pose: How to Master the Viral One-Arm Stance
The Baki Pose is a gravity-defying, advanced balance pose made popular by the anime Baki the Grappler. Unlike traditional yoga poses refined over centuries, this...
5 easy yoga poses for back pain
Join us on a journey of Yogasana for back pain relief. We’ll travel down the spine to the region most vulnerable to stress and strain:...
Yoga Motivation: How to Stay Inspired and Energized on Your Mat
As the editor-in-chief of YOGI TIMES, I’ve shared the highs and lows of yoga motivation with countless practitioners, including my own. Trust me, I’ve been...
What are the three disadvantages of Yoga?
The first time I tried yoga was 16 years ago. I remember very well that I was in my sophomore year of high school and...
Is a 500 YTT worth it?
The journey to becoming a yoga teacher is one of profound self-discovery and growth. If you’re asking, Is a 500-hour yoga teacher training (YTT) worth...
Patrick Franco, lead teacher at YogaRenew
Meet Patrick Franco, a visionary in the yoga world and the lead teacher at YogaRenew Patrick’s journey from a college student exploring Zen Buddhism and...
11:11 Phenomenon & meaning
Exploring the Mystery Behind 11:11 – A Sign from the Universe? Have you ever looked up at the clock at 11:11, feeling this mysterious sense...
Easy BFF 2 Person Yoga Poses: Strengthening bonds and bodies together
Friends who yoga together stay together – if you’re looking for BFF 2 person yoga poses, then keep on reading! Performing yoga in a duo...
