the world of subtle energies in ubud “Yoga for me isn’t anything that’s compartmentalized for…
Хотите знать, какие онлайн-курсы для инструкторов йоги доступны?Мы исследовали их для вас! Давайте смотреть правде…
the benefits of restorative yoga for aging adults When we think of getting older, we…
eight yogic limbs – yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi The subject…
getting started as a yoga teacher Having finished my first Yoga Teacher Training three months…
how to know when you are ready to teach Some like to practice yoga at home,…
reasons why yoga teachers need a liability insurance Yoga teachers have the unique opportunity to…
gentle is the new advanced The exact point at which the journey into yoga begins for each…
advice: put your oxygen mask on first When you are on an airplane, the first…
