YOGA
Expert reviews of Uplifted Yoga teacher training: insights from seasoned practitioners
Yoga Uplifted training by Brett Larkin: is this online teacher training worth it? Doing yoga teacher training is a big investment. There are so many...
Best way to start Yoga at home
Starting a yoga practice at home offers the flexibility and affordability to enjoy numerous classes for the price of one studio session. As a passionate...
How much is a Yoga class online and what should you charge?
An introduction to the personal side of pricing When I first started offering online yoga classes, I constantly wondered: how much is a yoga class...
The 7 best 4-person yoga poses to deepen connection and trust
While yoga makes a wonderful solitary practice, it’s also a great way to connect with others. Through shared movement, synchronized breathing, and simply spending time...
Zazyoga 200-hour online yoga teacher training: honest reviews & student experiences
I enjoyed taking the YogaAlliance‘s Zazyoga 200-Hour Online Yoga Teacher Training course and wanted to share my experience with those considering a similar path. From...
Brett Larkin Yoga teacher training cost: Is it worth the investment?
Brett Larkin continues to lead the way in online yoga teacher training (YTT) programs. Whether you’re a beginner or an experienced yogi, her courses offer...
Interview with Mark Whitwell
a yoga for everyone – mark encourages intimacy & connection through practice By now we are all aware of yoga’s amazing power to change a...
Yoga Renew reviews: my honest experience with their online YTT course
As someone who scoured online yoga platforms for a quality teacher training that would meet my needs, I read countless YogaRenew reviews and compared dozens...
vrksāsana tree pose
Rooted and Twisted… Isn’t Yoga everywhere? We say that trees are the lungs of the earth. House of thousands of beings, old wise spirits always...
4 Ways Yoga Teachers benefit from Liability Insurance
reasons why yoga teachers need a liability insurance Yoga teachers have the unique opportunity to guide individuals from all walks of life on the path...
Core facts and essence of Yoga
Understanding happiness and peace through yoga Many people in this world are craving happiness and peace, but it feels often out of reach for many...
is ashtanga yoga hard?
Yes, Ashtanga yoga is hard. It’s a demanding practice that requires dedication, discipline, and a willingness to face both physical and emotional challenges. The sequences...
Unalome meaning explained: a guide to the symbol’s spiritual power, origins, and use in tattoos
Yogis often get tattoos to represent their commitment to yoga and its philosophy. There are many popular types of tattoos; you may have seen many...
yoga nidra for sleep: unlocking the power of deep sleep
Yoga nidra for sleep | Yoga practice is often associated with effortful yoga postures, sweaty yoga mats, and stretchy pants that cost their weight in...
Wall Yoga Poses & Sequence
Have you ever leaned against a wall to feel its support against your back? Imagine translating that feeling into your yoga practice. Wall yoga, is...
10 best yoga accessories
Embarking on a yoga journey is a transformative experience that nurtures the body, mind, and spirit. Whether you’re a seasoned yogi or just stepping onto...
YogaRenew: my review of an online yoga subscription
This is my comprehensive review of this recently discovered platform YogaRenew Streaming. If you ask ten people about their yoga learning sources, you might find...
What are the Yoga Origins?
History of Yoga Yoga has a rich history dating back over 5,000 years, originating in the Indus Valley civilization, an area now known as Pakistan....
Baki pose: How to master the viral one-arm balance from anime to real life
The Baki Pose is a gravity-defying, advanced one-arm balance made popular by the anime Baki the Grappler. Unlike traditional yoga poses refined over centuries, this...
5 easy yoga poses for back pain
Join us on a journey of Yogasana for back pain relief. We’ll travel down the spine to the region most vulnerable to stress and strain:...
