YOGA
Yoga is more than a practice. It’s a path to deeper self-awareness, strength, and inner peace. At YOGI TIMES, we explore every dimension of yoga, from foundational poses and breathwork to philosophy, meditation, and mindful living. Whether you’re stepping onto the mat for the first time or deepening a lifelong practice, our articles offer guidance rooted in wisdom and experience. Explore our guides below.
Meaning of spiritual yoga symbols & images
In the culture of Yoga, yogis use a variety of symbols including: yoga symbols, Sanskrit symbols, spiritual symbols, and meditation symbols. The universe speaks many...
Somatic Yoga: a gentle path to mind-body harmony
Ever had one of those days where your body feels stiff and achy even though you haven’t done anything strenuous? I used to write those...
Yoga Farm Ithaca Reviews from a real graduate: my honest experience with the 200-Hour online YTT
If you’re exploring online options to deepen your yoga practice or become a certified teacher, you’re in the right place. Yoga Farm Ithaca’s community-oriented 200-hour...
Yoga Stretches with Blocks and Bolsters: Beginner and Advanced Techniques
Yoga Blocks and Bolsters: Beginner Stretches and Exercises Yoga stretches with blocks, yoga bolsters, and other props can play a crucial role in enhancing flexibility...
YogaRenew vs My Vinyasa Practice: which online YTT fit me best (and why)
Comparison of My Vinyasa Practice and YogaRenew for online yoga teacher training My Vinyasa Practice and YogaRenew are both prominent providers of yoga teacher training,...
Best beginner yoga app
I remember the first time I unrolled a yoga mat; I was excited and nervous. It was a typical Monday, and I was desperate to...
The 8 limbs of Yoga
There is one specific yoga practice that is common to all yoga styles, that is Patanjali‘s Ashtanga Yoga. This yoga form is also considered the...
OM 🕉️ symbol meaning
Have you ever closed your eyes in a yoga class, taken a deep breath, and softly chanted “Om” not quite knowing why, but feeling its...
I’m an old yogi in a teacher training at age 62!
“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” – Mark Twain Quick answer Yes, you can start a...
Jess Rose Yoga Movement Wisdom 200-hour online YTT reviews & testimonial
There are so many 200-hour online yoga teacher training for mindful movement and deciding which way to jump can be overwhelming. Quick answer Jess Rose’s...
Can you learn yoga at home? Yes, here’s exactly how
I used to think yoga had to happen in a sleek studio… So when I first asked myself-can you learn yoga at home? (learn through...
Is it illegal to teach yoga without a certification?
If you’re thinking about becoming a yoga instructor and wondering, “Can I teach yoga without certification?”, the answer is: Yes, you can! But before you...
How to choose a type of yoga teacher training
If you’ve started researching yoga teacher trainings, you’ve probably noticed the real problem isn’t finding a program: it’s sorting through the number of styles, hour...
Best yoga apps in 2026: tested and reviewed for real-life practice
How to choose the best Yoga app for your practice In our busy lives, even yoga can end up at the bottom of the to-do...
Expert reviews of Uplifted Yoga teacher training: insights from seasoned practitioners
Yoga Uplifted training by Brett Larkin: is this online teacher training worth it? Doing yoga teacher training is a big investment. There are so many...
Best way to start yoga at home
Starting a yoga practice at home offers the flexibility and affordability to enjoy numerous classes for the price of one studio session. As a passionate...
How much is a Yoga class online and what should you charge?
An introduction to the personal side of pricing When I first started offering online yoga classes, I constantly wondered: how much is a yoga class...
The 7 best 4-person yoga poses to deepen connection and trust
While yoga makes a wonderful solitary practice, it’s also a great way to connect with others. Through shared movement, synchronized breathing, and simply spending time...
Zazyoga 200-hour online yoga teacher training: honest reviews & student experiences
I enjoyed taking the YogaAlliance‘s Zazyoga 200-Hour Online Yoga Teacher Training course and wanted to share my experience with those considering a similar path. From...
Brett Larkin yoga teacher training cost: is it worth the investment?
Brett Larkin continues to lead the way in online yoga teacher training (YTT) programs. Whether you’re a beginner or an experienced yogi, her courses offer...
