YOGA
yuj meaning – what is the meaning of yoga?
Yuj | The Inner Science of Yoga | Beyond Asanas “Yuj, Yoga” … such divine words! One of the most precious and spiritual discoveries in...
YOGALINE Alignment Yoga Mat
Confidence with the Yogaline Personalized Alignment Yoga Mat. YOGALINE | Practicing yoga with confidence is easy when you can find ideal postures for your body....
yoga for ADHD
How yoga can heal symptoms of ADHD Yoga for ADHD | Today, millions of people are taking part in the physical practice of yoga and...
A review of Zaz Yoga online Yoga teacher training certification
Is this online yoga teacher training as good as it sounds? We went to the source to find out. Almost immediately after its launch in...
Does yoga burn calories? How many?
Those of you who are still suspicious if yoga counts as a workout. Most people wonder how many calories does yoga burn ; some assume...
gate pose, stretch your side body (parighasana)
Yoga side gate pose is energized and lightened in Parighasana, in these kneeling yoga poses the breath is invited to become fully three-dimensional. We are...
Interview with Yoga Teacher Marylene Henry
Can You Become a Yoga Instructor with Online Yoga Teacher Training? Marylene Henry has been helping dedicated yogis become yoga instructors in Bali and around...
7 reasons why a yoga retreat can transform your life
Wondering if a yoga retreat is for you? You probably know people who went on a yoga retreat in a remote, exotic destination. You’ve seen...
Tadasana (Mountain Pose): What standing tall really teaches us
Stillness doesn’t always feel powerful. But some of my most grounding, transformative yoga experiences begin with standing in Mountain Pose: rooted, grounded, present. I still...
Yoga for asthma
Breathing essentials Breathing is an essential part of being alive and is controlled by involuntary muscles, which makes it an action most of us don’t...
4 healing and spiritual tools to boost your inner practice
Spiritual tools for everyday life Sometimes spirituality tools and practice can feel like a lot of planning and work to find the quiet time you...
What do the Upanishads teach
Upanishads: these texts may be ancient, but they are a powerful source of inspiration for modern yogis – unlocking While the Vedas are considered the...
Interview with Sianna Sherman & Masood Ali Khan
About being a yoga couple, importance of music in class and importance of yoga in today’s world. At the last Asia Yoga conference, I had...
walking your chosen path with brahmacharya
how brahmacharya can help you find balance and stability in everyday life Brahmacharya is one of the yamas – a part of Patanjali’s 8 Limbs...
solar eclipse yoga practice
5 poses to incorporate to enhance the experience For the more spiritual among us, you may avoid practicing yoga during a full moon. Or you...
i did hot yoga for one week and this is what i learned
practice hot bigram yoga challenge experience Hot yoga has always intimidated me. I thought that I wouldn’t be able to handle the high heat and...
Letting the breath carry you through the practice: an interview with Andrea Lutz
After more than two decades of anchoring Berlin’s Mysore yoga scene, Andrea Lutz has entered a new chapter, one shaped not by city rhythms but...
Seane Corn exclusive interview on being part of the – I am “doing it” YOGI TIMES’ campaign
What an honor it is to connect with Seane Corn and interview her for the YOGI TIMES I AM DOING IT CAMPAIGN! Seane Corn is...
