surya namaskar – sun salutation

All you need to know about Surya Namaskar Surya Namaskar (Sun Salutation) is a fundamental…

trois tapis de yoga mat noir et vert
facteurs à considérer lors de l’achat d’un tapis de yoga

femme pratiquant le yoga mat, tapis de yoga, yoga tapis

finding your online yoga teacher training

Choose the best yoga instructor training for yourself. There are a lot of yoga instructor…

tips before starting your yoga certification.
Tips before starting your yoga certification.

If you’re considering becoming a registered yoga teacher, here are some things to think about…

reclining pigeon pose: how, what and why

You may have heard of pigeon pose or hip-openers in general, but have you tried…

interview with yoga teacher Marylene Henry on taking her online teacher training
interview with yoga teacher Marylene Henry on taking her online teacher training

Can You Become a Yoga Instructor with Online Yoga Teacher Training? Marylene Henry has been…

practice yoga at home
practice yoga at home

how to create a home yoga practice Yoga is an incredibly powerful practice that anyone…

inspirational yoga mats yoga mat design
inspirational yoga mats

The yoga mat is an essential part of our yoga practice and with new technologies,…

outdoor yoga: beginner’s guide
outdoor yoga: beginner’s guide

practicing yoga in nature We can never have enough of nature. Outdoor yoga is the…

practice twice a day to balance your day - am pm yoga
practice twice a day to balance your day – am pm yoga

face stress head on with a daily balancing yoga practice During times of unexpected stress,…

Best Yoga Certification Programs Online Available
Best Yoga Certification Programs Online Available

You can read about the best yoga certification programs online by clicking on any of…

your vinyasa yoga practice
your vinyasa yoga practice

yoga’s harmonious flow Vinyasa yoga practice is an orchestration of actions done in a harmonious…

virasana & supta virasana
virasana & supta virasana

The meaning of Hero’s pose (& Reclined) How? Come sit with your knees touching and…

Cyndi Lee
Cyndi Lee

Sitting down with Yoga teacher Cyndi Lee You could say that Cyndi Lee knows how…

“how to create impactful yoga sequences”- a free masterclass for yoga teachers

Access yoga trainer Marylene Henry’s secrets on yoga sequencing Over the last few months, we’ve…

3 realizations a 15-year-old yoga teacher made during hotel quarantine
3 realizations a 15-year-old yoga teacher made during hotel quarantine

Two years ago, at thirteen, I received my yoga teaching certification. I’m fifteen. I had…

10 things to consider when choosing your online yoga teacher training
10 things to consider when choosing your online yoga teacher training

Selecting the online yoga teacher training program that fits your personal needs Obtaining your yoga…

join a 3-day self-healing online retreat
join a 3-day self-healing online retreat

You don’t need to travel to the other end of the world to go on…

5 golden benefits of taking yoga courses online
5 golden benefits of taking yoga courses online

The joy of practicing yoga, at home! While 10 years ago, taking an online yoga…

7 reasons why a yoga retreat can transform your life
7 reasons why a yoga retreat can transform your life

Wondering if a yoga retreat is for you? You probably know people who went on…