Hands and feet push into the spongy cushion of the mat. The shoulders spread down…
The beating of a shaman’s drum, the labyrinth at Chartres Cathedral, stone monuments in Ireland,…
The Marichi’s Pose (Marichyasana), comes from a Sanskrit word “Marichi”, which means a Ray of…
Yoga has been one of the top choices when it comes to calming the mind…
Every Yoga Teacher has a message to share. What better way to live your fullest…
People wonder about the appeal of doing yoga in a hot room. Reasons for hot…
With yoga becoming tremendously popular, there is one specific yoga practised that is common, that…
There aren’t many topics that wreak havoc on our sanity more than the language of…
Lately, you might have heard about people coming together to breathe…and reporting on phenomenal experiences.…
