how yoga moves more than just your body
how yoga moves more than just your body

The mat and the mind “Exercise gives you endorphins, endorphins make you happy, happy people just…

inspiring yoga instagrammers most unique and inspiring yoga instagrammers
inspiring yoga instagrammers

Best unique inspiring yoga instagrammers accounts There’s a plethora of yoga teachers to marvel at…

yoga star astrology
yogastar astrology

Astrology and yoga are two ancient traditions that enjoy mainstream popularity, but rarely are the…

how to become a yoga instructor
how to become a yoga instructor in 2023

steps needed to become a yoga teacher It’s no surprise that so many people want…

malasana squat garland pose
malasana squat, garland pose
Garland pose   How Malasana   Malasana Pose: Squat with your feet as close together…
Best Yoga Instructor Courses Online
Best Yoga Instructor Courses Online

Wondering What Yoga Instructor Courses Are Available Online? To skip to a specific course, click…

morning yoga early practice du matin
morning yoga, the perfect way to start your day

Yoga is a physical, mental, and spiritual discipline that originated in ancient India. It involves…

Best Yoga Certification Programs Online Available
Best Yoga Certification Programs Online Available

You can read about the best yoga certification programs online by clicking on any of…

reclining pigeon pose, sitting pigeon: how, what and why

You may have heard of pigeon pose or hip-openers in general, but have you tried…

finding your online yoga teacher training

Choose the best yoga instructor training for yourself. There are a lot of yoga instructor…

zafu meditation cushion buy what are
zafu meditation cushion – choosing the right one

Are you considering buying your first zafu meditation cushion but need some more information before…

Enrich your yoga practice with pilates
enrich your yoga practice with pilates

getting to the core Pilates and yoga are often said in the same breath, as…

ryt 200 women practicing yoga indoor
ryt 200 meaning

Are you looking to become a yoga teacher but still have questions about what an…

woman sleeping in bed yoga nidra sleep for self heal insomnia
yoga nidra sleep

One night a few years ago, a zombie showed up to my Yoga Nidra for…

benefits of yoga

Health benefits of regular yoga practice Benefits of yoga | Yoga is a great activity…

the 11:11 phenomenon
the 11:11 phenomenon

understanding whats behind these numbers: 11:11 What do those two words bring to mind? Maybe…

unalome unilome meaning symbol unalome tattoo symbol lotus flower tree of life chart third eye pronunciation between breast dharma wheel wisdom third eye enlightenment female
meaning of unalome – symbol / tattoo?

Yogis often get tattoos to represent their commitment to yoga and its philosophy. There are…

7 things to know before you commit to a yoga teacher training before yoga teacher training
7 things to know before you commit to a yoga teacher training

Before yoga teacher training registering I heard the call to become a yoga teacher during…

wooden om symbol meaning of AUM om mani padme hum hindusymbol sign what is ohm the 30 mean does hindu buddhism 🕉️
What is the OM Symbol 🕉️ Meaning and How to Chant it

Do you know what the Om (or Aum) symbol meaning is? The sacred syllable Om…

sound as awakening
sound as awakening

discovering the magic of pratyahara Each day as part of our yoga and meditation practices,…