YOGA
Bryan kest’s power yoga on demand online streaming platform reviews
The Power Yoga ExperienceAs a yoga enthusiast, I strive to be better every day in practice, which will eventually propel me to obtain my YTT...
Why i signed up for yoga teacher training
A Sluggish and Lost BeginningThere is nothing scarier than deciding you want to explore a new path. At 26, I was feeling sluggish and lost....
Women’s yoga retreats
a girl thing?Recharging, rejuvenating, renewing – these are words associated with all yoga retreats. So what’s different and special about a yoga retreat for women?...
Siddhi yoga 200-hour online yoga teacher training review
A unique and transformative learning experience.If you are considering an online yoga teacher training course, I am here to tell you the Siddhi Yoga platform...
Is a 200-hour yoga teacher training worth it?
I remember the day I walked into my first yoga class. I was excited and nervous, wondering if I would fit in or keep up....
Chair yoga training
Imagine starting your day with a gentle stretch while sitting comfortably. That’s chair yoga training. Chair yoga is a type of yoga that can be...
Meaning of spiritual yoga symbols & images
In the culture of Yoga, yogis use a variety of symbols including: yoga symbols, Sanskrit symbols, spiritual symbols, and meditation symbols. The universe speaks many...
Virtual teacher training
A Personal Journey into Virtual TeachingI remember standing before my computer screen, ready to teach students, my first online yoga class. My heart was pounding,...
Somatic yoga
Ever had one of those days where your body feels stiff and achy even though you haven’t done anything strenuous? I used to write those...
Red light therapy and yoga: what you need to know
Last summer, after a particularly tough yoga session, I was left with some serious muscle soreness. A friend suggested I try red light therapy, something...
Yoga farm ithaca online 200-hour yoga teacher training review
If you are looking for an online approach to learning or improving your yoga skills, then you are in the right place. Let me introduce you to YogaFarm Itahca,...
Cracking joints explained: is it bad for you?
Bone cracking sound and clicking joints are common when we ease our way into certain asanasCracking joints: what is it and when does it happen?Cracking...
How to use yoga props – blocks, straps, bolsters, wheels
Yoga prop exercises & stretchesWhen you’re new to yoga, everyone else appears to be so flexible and glides into the poses like silk it’s easy...
Yogarenew vs my vinyasa practice
Comparison of My Vinyasa Practice and YogaRenew for Online Yoga Teacher TrainingMy Vinyasa Practice and YogaRenew are both prominent providers of yoga teacher training, each...
Best beginner yoga app
I remember the first time I unrolled a yoga mat; I was excited and nervous. It was a typical Monday, and I was desperate to...
The 8 limbs of yoga
There is one specific yoga practice that is common to all yoga styles, that is Patanjali’s Ashtanga Yoga. This yoga form is also considered the...
