YOGA
Firefly pose: how to master Tittibhasana for strength & flexibility
How to master the Firefly pose (Tittibhasana) Place a crash pad—uh, I mean a blanket—behind you (just in case). Start from Malasana (squat), placing your...
Ashtanga Yoga: unlock the secrets to inner strength
I’ll never forget the first time I stepped onto my yoga mat for an Ashtanga class. Like many students, I felt completely unprepared for the...
Online Yoga Nidra teacher training with Scott Moore reviews
Yoga Nidra is often described as the art of conscious relaxation, a practice that allows deep restoration while maintaining a trace of wakefulness. Truth be...
Top 5 benefits of Ashtanga Yoga for a healthier mind & body
What is Ashtanga Yoga? Let’s begin by exploring the essence of Ashtanga Yoga. It’s not just a workout—it’s a transformative experience that harmonizes movement, breath,...
Why is Yoga so hard? And is Yin Yoga harder than you think?
We all know (or should know) that proper rest and relaxation are essential for healthy living. So often, throughout the busy week, the busy month,...
YogaDownload 200-Hour Online Yoga teacher training review
In this review, I’m going to share my insights about Yoga Download’s 200-hour online yoga teacher training course, one of the most talked-about programs in...
Kundalini powers: unlocking your inner potential
Kundalini powers are often spoken of in the context of yogic traditions, yet the depth of their meaning transcends simple explanation. At its core, Kundalini...
Blue Moon: what to expect and when to look
What is a blue moon? A Blue Moon is a rare lunar event or astronomical season where two full moons occur in one calendar month....
Why Yoga teachers are hired & fired on a regular basis
Though It’s Not for the Reasons You Might Expect When I teach yoga teacher training online I always explain to new teachers that being hired...
Seane Corn
Getting to know Seane Corn in her cozy, solar-powered home, one begins to sense that she truly lives her yoga. Her practice and philosophy extend...
Reverse Triangle vs Reverse Warrior
I’ll admit it—there was a time when the phrase Reverse Triangle vs Reverse Warrior might as well have been a riddle wrapped in Sanskrit. I...
Kia Miller
Radiant Yogini teaching Kundalini Yoga in Santa Monica and way beyond We could all use someone like Kia Miller in our lives. It’s not because...
What Are the Yoga Sutras?
I remember my first yoga class vividly. I went in expecting to just learn some cool poses and maybe gain a bit of flexibility. What...
What are Mudras?
Meaning, Benefits of powerful hand mudras “What is” Series video created by Brett Larkin for YOGI TIMES What are Mudras? Mudras, derived from Sanskrit meaning...
Angel Numbers: A way to Grow & Connect
It was about two years ago, on a cold morning, when I first heard of angel numbers. I was stuck in life—no idea what to...
Omstars Reviews
Omstars is an online yoga streaming platform offering over 5,000 yoga and wellness classes, led by more than 220 qualified instructors. From my experience, the...
Mercury Retrograde – Simple Tips for Everyday Life.
How to navigate the upcoming Mercury Retrograde (November 25 – December 15 in Sagittarius) Have you ever had one of those days where nothing seems...
Bodhi Live on demand streaming Yoga platform Reviews
In the sea of online yoga platforms, it’s easy to get overwhelmed by the abundance of options. Truly, who has the time to try out...
YogaDownload Streaming Platform Reviews
I’ve been using YogaDownload as one of my go-to’s for at-home yoga for a while now, and I think the subscription to YogaDownload.com is worth...
200-hour online Yoga teacher training
Disclosure: This article reflects my personal experiences and research into various 200-hour online yoga teacher training programs. Some links in this post are affiliate links,...
