YOGA
styles of yoga
a myth? Favoring function, forgoing formYoga DefinedA wise man once said, “There’s no right answer to a wrong question.” These words echo each time someone...
Tamal Dodge
Teaching Yoga in Los Angeles and now onlineDon’t be fooled by his youthful disguise, underneath Tamal Dodge’s charismatic, playful demeanor lies an old soul with...
The Peaceful Warriors 200-Hour online YTT reviews
I was looking for an online yoga teacher training course that could offers much more than you’d get from an online approach. The 200 Hour...
Vinyasa Yogashala 200-hour online yoga teacher training review
The Vinyasa Yogashala Online yoga teacher training transformed my inner child both mentally & physically. A few years back, I completed the Vinyasa yogashala 100-hour YTT...
Root Chakra or Muladhara
Chakras are subtle energy centers that play a fundamental role in the balance and system of body and mind. The seven main chakras are located...
Namaste meaning – Namaskar definition
What does namaste mean?The literal translation of Namaste or Namaskar in Sanskrit is “to bow.” “I bow to you.” Yet the true meaning of this word,...
YouAligned Reviews
YA Classes by YouAligned is a membership-based online yoga and movement class platform started in 2017.The grassroots, female-founded small business includes an interactive library, which...
how to grow your yoga brand internationally with online courses
use online courses to unlock the value in your teachings and expand your brand across bordersNowadays many yoga teachers have followings of hundreds or thousands...
Yoga Essentials
Are you ready to kick some asana?It is time to once again greet the rising or setting sun – and prepare ourselves for whatever hours...
Bryan Kest’s Power Yoga on demand online streaming platform reviews
The Power Yoga ExperienceAs a yoga enthusiast, I strive to be better every day in practice, which will eventually propel me to obtain my YTT...
women’s yoga retreats
a girl thing?Recharging, rejuvenating, renewing – these are words associated with all yoga retreats. So what’s different and special about a yoga retreat for women?...
Siddhi Yoga 200-Hour Online Yoga Teacher Training Reviews / Testimonials
A unique and transformative learning experience.If you are considering an online yoga teacher training course, I am here to tell you the Siddhi Yoga platform...
meaning of spiritual yoga symbols & images
In the culture of Yoga, yogis use a variety of symbols including: yoga symbols, Sanskrit symbols, spiritual symbols, and meditation symbols. The universe speaks many...
Somatic Yoga
Ever had one of those days where your body feels stiff and achy even though you haven’t done anything strenuous? I used to write those...
Red Light Therapy and Yoga: What You Need to Know
Last summer, after a particularly tough yoga session, I was left with some serious muscle soreness. A friend suggested I try red light therapy, something...
Yoga Farm Ithaca 200-Hour Online YTT Reviews
If you are looking for an online approach to learning or improving your yoga skills, then you are in the right place. Let me introduce...
cracking joints explained: is it bad for you?
Bone cracking sound and clicking joints are common when we ease our way into certain asanasCracking joints: what is it and when does it happen?Cracking...
Yoga Stretches with Blocks and Bolsters: Beginner and Advanced Techniques
Yoga Blocks and Bolsters: Beginner Stretches and ExercisesYoga stretches with blocks, yoga bolsters, and other props can play a crucial role in enhancing flexibility and...
YogaRenew vs My Vinyasa Practice
Comparison of My Vinyasa Practice and YogaRenew for Online Yoga Teacher TrainingMy Vinyasa Practice and YogaRenew are both prominent providers of yoga teacher training, each...
Best Beginner Yoga App
I remember the first time I unrolled a yoga mat; I was excited and nervous. It was a typical Monday, and I was desperate to...