CITY GUIDES

My vipassana “lite” retreat in bali: silent-ish, insightful, and surprisingly fun
After my first amazing Vipassana experience at the Bali Usada Tapa Brata Retreat, I thought, “I need more of this.” Little did I know, my...

café deco in the hong kong airport
healthy meal options in the middle of busy hong kong airport A couple of days ago I found myself in the crowded Hong Kong Airport,...

Jamie Elmer: A life in motion
Early training and dance career Jamie Elmer has been a body in motion all her life. She began her formal training at the tender age...

Buttermilk Falls Inn & Spa, the ultimate haven on the banks of the Hudson River.
Okay, real talk—if you’ve ever been an overworked, under-rested New Yorker fantasizing about running away to the woods and never returning… same. That was me....

matthew reyes
yoga outside the box at yogahop Matthew Reyes does not fit the mold of the average yoga teacher. Youthful and highly energetic, you are as...

clayton horton
San Francisco yoga teacher Clayton Horton’s Greenpath Studio on Lombard Street has been a showcase of what it means to maintain a sustainable and joyful...

One Taste Urban Retreat Center
a feast for the senses As the need for mindful living extends from our personal practices to our community, centers that feed our spiritual appetite...

the raven spa
Born with the largest brain of all winged creatures, the raven is highly intelligent and soulful. The same is true of the new Thai massage...

A Hidden Gem in Ubud: My Day at Sari Organik’s Bodag Maliah Restaurant
I’ll be honest—when I first heard about a restaurant hidden deep in the rice fields of Ubud, accessible only by foot, I wasn’t sure what...

the plant café organic – marina
After a long day of searching for the perfect holiday gifts for my loved ones, dinner at The Plant Café Organic – an extraordinarily planet-friendly...

urth caffé – santa monica
If you’re hungry for sustainable change and some fulfilling soup, then Urth Caffé is calling you. This progressively traditional cafe is rooted in honest practices,...