CITY GUIDES

My vipassana “lite” retreat in bali: silent-ish, insightful, and surprisingly fun
After my first amazing Vipassana experience at the Bali Usada Tapa Brata Retreat, I thought, “I need more of this.” Little did I know, my...

Jamie Elmer: A life in motion
Early training and dance careerJamie Elmer has been a body in motion all her life. She began her formal training at the tender age of...

Buttermilk Falls Inn & Spa, the ultimate haven on the banks of the Hudson River.
Okay, real talk—if you’ve ever been an overworked, under-rested New Yorker fantasizing about running away to the woods and never returning… same. That was me....

matthew reyes
yoga outside the box at yogahopMatthew Reyes does not fit the mold of the average yoga teacher. Youthful and highly energetic, you are as likely...

One Taste Urban Retreat Center
a feast for the sensesAs the need for mindful living extends from our personal practices to our community, centers that feed our spiritual appetite have...

A Hidden Gem in Ubud: My Day at Sari Organik’s Bodag Maliah Restaurant
I’ll be honest—when I first heard about a restaurant hidden deep in the rice fields of Ubud, accessible only by foot, I wasn’t sure what...