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the real meaning of yoga
the real meaning of yoga

the inner science of yoga | beyond asanas“Yoga” … such a divine word.One of the…

4  cities in the U.S. for yoga and their individual styles
4 cities in the U.S. for yoga and their individual styles

As a fan of yoga, you may have noticed that some cities and towns are…

mucho choco superfood energy bars
mucho choco superfood energy bars

A healthy snack full of superfoods for anyone with a sweet tooth!To make chia gelPour…

sun dried tomato superfood vinaigrette
sun dried tomato superfood vinaigrette

sun dried tomato superfood vinaigrette sauce dressing recipe This sun-dried tomato vinaigrette is delicious, full…

why workplace yoga is the new black
why workplace yoga is the new black

increase productivity and reduce stress In today’s world, unique company benefits are quickly becoming the…

the 3 ultimate yoga tips
the 3 ultimate yoga tips

all you need to know in the studio or at home There is seemingly infinite…

what are the chakras
what are the chakras

how the chakras can benefit you Chakras have recently become a more popular word in…

the journey divine
the journey divine

The Journey Divine Poem Poetry The Journey Divine   For what all lies in store,…

must haves for the perfect yoga bag
must haves for the perfect yoga bag

Are you ready to kick some asana?It is time to once again greet the rising…

3 reasons why it is okay to cry in your yoga class
3 reasons why it is okay to cry in your yoga class

what does it mean when you cry for no reason I used to find crying…