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coming back to yoga after illness
coming back to yoga after illness

body dismantled I attempted my first headstand today after surviving a disease which pummeled me,…

heal yourself with gemstones
heal yourself with gemstones

how to harness the healing power of gemstones There are a number of gemstones that…

taking your grief to the yoga mat
taking your grief to the yoga mat

grieving losing mother practice yoga story tips help A little over six months ago my…

scandinavian countries - for a family vacations this summer
scandinavian countries – for a family vacations this summer

scandinavian countries family vacations summer traveling Nordic countries can be an excellent vacation direction for…

confessions of a 69-year-old yt200 student
confessions of a 69-year-old yt200 student

prologue to training Yesterday, I realized this may be the next to the last time…

one yogi expresses gratitude to their practice
one yogi expresses gratitude to their practice

dear yoga my story spirituality My dear yoga,Thank you. Thank you for providing me space…

teaching yoga to cancer patients
teaching yoga to cancer patients

sometimes I can survey a class of students tucked into their child poses, and see…

9 reasons your holistic business is breaking your heart

holistic marketing for holistic souls Making money online is a fortunate reality. Today, we can…

the ultimate yoga challenge
the ultimate yoga challenge

I have been watching more and more yoga challenges coming out that all focus on…

5 tips to enhance your yoga teacher training
5 tips to enhance your yoga teacher training

and enjoy powerfully your yoga teacher training Regardless of whether you’ve been practicing yoga for…