Articles
gluten-free pancake with maple syrup
a non vegan pancake recipe Mix all the ingredients and add gradually 200 ml of milk to obtain a slightly thicker consistency than pancake batter....
the nature yogis of india
seeking yoga power in natureThe yoga teachers we have in the West can be brilliant, amazing, and inspirational; there is much to learn from them....
interview with chris whitcoe
chris whitcoe consciousness raw food nutrition health business Chris is a holistic health educator with an electronic engineering background who has a passion for raw food...
9 practical tips to your healing
truth about healing tips how health Normally when most of us suffer from some ailment we blame the outside world or circumstances for it. An ailment...
how to stay aligned in times of distress
shades of raags In Sanskrit, the term rÄga refers to coloring. RÄga is the art of coloring with emotions. We color our consciousness with emotions....
what is yoga really worth?
how much to you value a yoga class? It was in 1993 that I first discovered and became an ardent and passionate student of the...
the future’s bright, the future’s green!
We all enjoy a glimpse into the future, whether it’s through scientific predictions or through the eyes of a talented Hollywood director. Some of us...
7 tips for a mindful decoupling
Breaking up is never easy. It can feel as though you’re being pummeled by a veritable onslaught of emotion, inconvenience and hurt. Whether it is...
the big questions
books choosing you spirituality Near, where I live, there is a donations and recycling centre with bins, each for depositing various items… clothing, newspapers and...
interview with author and life coach joe nunziata
interview life coach joe nunziata spirituality Joe Nunziata, best-selling author, life and business coach, is often referred to as “The Spiritual Dr. Oz”. Strongly believing...
7 empowering lessons i’ve learned as a yoga vagabond
Vagabond – A person who wanders from place to place without a home or a job My life over the last year has been that...
roasted red pepper hummus
roasted red pepper hummus healthy snack recipe Looking for another great dip? One that’s guilt-free and a bonus of health benefits? Here is a great...
roasted beet hummus
roasted beet hummus vegan healthy snack recipe Hummus is one of the easiest, guilt-free and healthy dips out there? Here is a new take on...
avocado hummus
avocado hummus healthy vegan snack recipe Who doesn’t love dips, especially when they are guit-free and come with health benefits? Here is a great hummus...
interview with mark whitwell
a yoga for everyone – mark encourages intimacy & connection through practice By now we are all aware of yoga’s amazing power to change a...
fancy fantasies
Every morning when I wake up and every night before I fallasleep I lay eyes on my first ballet dress. This dress has a special...
