Articles

nomato topping
nomato topping

This delicious topping is full of flavor and a great tomato-alternative for those avoiding low…

welcoming the fair trade revolution

There are many of us, waiting, trapped in our own dress rehearsals, pinned before mirrors,…

how to become a great yoga teacher
how to become a great yoga teacher

being authentic present and empowering Wouldn’t it be amazing if you could gain a following…

why i regularly practice yoga
why i regularly practice yoga

why regularlar consiitent practice yoga benefits When I first started yoga, I must say that…

reasons why it's okay to take a yoga selfie
reasons why it’s okay to take a yoga selfie

I’ve decided to weigh in on a debate that has captured the yoga community. As a proud owner…

the biggest marketing mistake yoga teachers make
the biggest marketing mistake yoga teachers make

how to avoid it – a healing journey Wherever you are in your yoga teaching…

creating a sacred and safe space
creating a sacred and safe space

how trauma-informed yoga is redefining therapy “Movement is a medicine for creating change in a…

the real meaning of yoga
the real meaning of yoga

the inner science of yoga | beyond asanas“Yoga” … such a divine word.One of the…

4  cities in the U.S. for yoga and their individual styles
4 cities in the U.S. for yoga and their individual styles

As a fan of yoga, you may have noticed that some cities and towns are…

mucho choco superfood energy bars
mucho choco superfood energy bars

A healthy snack full of superfoods for anyone with a sweet tooth!To make chia gelPour…