Articles

a celebration of silence
a celebration of silence

be merry in the purity of silence Life is nothing but one big celebration. Every…

4 party tips for a peaceful holiday
4 party tips for a peaceful holiday

yoga party tips holidays There are times when you want to enjoy yourself with others.…

5 astrology tips for 2017
5 astrology tips for 2017

Imagine your favorite guru (this could be anyone you love and admire). Now imagine this…

the art of showing up for yourself
the art of showing up for yourself

and how our greatest challenges can serve us Each year, I reflect back on what…

persimmon and pomegranate salad with arugula and hazelnuts
persimmon and pomegranate salad with arugula and hazelnuts

For sweet-and-savory salad lovers out there, give this pomegranate salad with arugula and hazelnuts a…

learning from what has been and creating anew
learning from what has been and creating anew

finding our center As I reflect back on the past year and look ahead to…

exploring our potential to take action
exploring our potential to take action

and the young people in Bali who are doing just thatIt’s scientifically proven that humans…

cultivating relationships
cultivating relationships

earning the love we want We live in a physical universe governed by respective laws,…

procrastination and the perception of time
procrastination and the perception of time

on the mat, off the mat, in life With anything in life, the hardest part…

student meets teacher
student meets teacher

a light in the forest I started practicing yoga on a regular basis when I…