Be aware that people read less and less! If someone spends five seconds on your…
If a picture is worth a thousand words, then a one-minute video is equal to…
Everyone who has ever held a job has, at some point, felt the pressure of…
As yoga continues to grow in popularity within mainstream culture, many companies and organizations now…
paths to surrender How many items in your wardrobe do you never wear? Is there…
Yoga, an ancient spiritual, mental and physical practice, can help maintain a healthy lifestyle. It’s…
One morning, I was rushing my little boy off to school. We had several mishaps,…
I’m one hundred percent sure the boss, Bruce Springsteen, was not talking about yoga in…
breathing techniques It is said that introverts are the people who are sensitive to the…
