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raw warm miso soup
raw warm miso soup

Raw Warm Miso Soup Healthy Recipe We use adzuki bean miso in this traditional fermented…

wake up kiss latte
wake up kiss latte

tea nut milk coconut nectar cinnamon cacao reishi mushroom In a large glass, steep both…

green pea, mint & ginger vegan soup
green pea, mint & ginger vegan soup

Dice 1 onion. Peel 5 garlic cloves. Chop ½ red chili. Chop 2 tbsp fresh…

5 Alignment Tips
5 Alignment Tips

It is sometimes challenging to stop the endless journey that leads to cultivating a better…

why is it so difficult to meditate?
why is it so difficult to meditate?

Why is it so difficult to meditate? Spirituality You try to sit every day in…

goat cheese walnut dates
goat cheese walnut dates

Goat cheese walnut dates vegetarian snack recipe Here is a healhty and easy to make…

true warriors do yoga
true warriors do yoga

True warriors do yoga.This statement is what I think when I practice virabhadrasana 1.Knowing we…

hip openers
hip openers

hip opening stretches “Hip openers”  are a very important group of asanas and pre-asanas for…

create the life you intend to live
create the life you intend to live

5 ways to keep your goals throughout the yearHere we are, already into the New…

embracing a compassionate lifestyle
embracing a compassionate lifestyle

a deeper looking at ahimsa “Sticks and stones might break my bones, but words will…