Articles
connections
One of my yoga teachers is leaving the area, and the news of his imminent departure was a surprise to me. I have been attending...
cultivating inner peace leads to health
following breath In Chinese Medicine Qi (energy) follows Shen (spirit) and Xue or blood (bodily health) follows Qi; this is to say that the more substantial elements...
pyramid pose (parsvottanasana)
why Parsvottanasana (parsva means side; uttana means intense stretch), is one of my favorite forward bends. What I appreciate most in this asana is how...
delete your clutter and unleash your potential
So you’ve set your intention for success in your life; now what? Many of us who have decided to change the patterns that hamper our...
travel inside
Opening doors of understanding between cultures When you can ‘be’ with what is; when you can flow with whatever is happening around you, you allow...
increase your concentration
Tratak Concentration Meditation Technique Gazing Focus One Point We thought of sharing with you a special technique for increasing your concentration. And the more easily you...
around the world in 80 days
mom and teenage son survive! Raising a child in Malibu, Calif., has its advantages: amazing weather, awesome scenery and experiences and environments that many people only dream...
travel in harmony
respecting the earth while you travel in style A few years ago my husband and I took a windsurfing vacation to the Dominican Republic. By...
beach blanket bhoga
surf-yoga retreats in tropical sayulita bring some joy back to the practice Bhoga? Sounds bogus, right? But bhoga is a totally legit Sanskrit related to...
balancing act
Simple tips to keep you cool, calm and collected Traveling can be exhilarating and exciting, or it can be exhausting. The direction it goes depends...
marinated asparagus and toybox mushrooms
a springtime delicacy Place a pot of water to boil with 1.5 gallons of water and 3 tablespoons of sea salt (can be substituted with...
antigravity yoga- the acrobatic yoga
AntiGravity® Yoga is a fusion system that builds bridges between fitness and elements of yoga practice. This fresh and fun system is inspired by levity...
a dream come true
Sophie Parienti speaks about bringing YOGI TIMES to life When she came to the United States from France in 1992, Sophie Parienti, the future founder...
the abundant river
finding the source of unlimited supply Hana, Hawaii, is more than fifty miles of pristine paradise””largely untouched by the onslaught of seasonal tourists””stretching all the...
modern love, ancient wisdom
balancing your relationship with the principles of ayurveda When considering a relationship, the temptation arises to base the hopes for its future on your basic...
