Revealing the power of the subconscious: an in-depth interview with Martha Vargas on PSYCH-K® and her global journey of healing

How Martha Vargas is leading the way in subconscious transformation and empowering others through PSYCH-K®

In the vast world of personal development and transformative healing practices, it’s rare to find a method that cuts through the noise and brings real, lasting change. PSYCH-K® is one such method, and Martha Vargas, a leading facilitator and certified instructor, is at the forefront of spreading its life-altering potential.

Over the years, she has worked with thousands of people globally, helping them reconnect with their subconscious minds, heal long-held limitations, and manifest more aligned, peaceful lives.

PSYCH-K® is so much more than just a technique for Martha; it’s a calling, one that has shaped her personal journey and led her to become a trailblazer in a field that is still not widely understood.

As I sat down with Martha, the conversation naturally meandered from the origins of PSYCH-K® to its deep impact on her life and the ways it can change the lives of others. This is an exploration of a profound and powerful tool, seen through the lens of a woman who has dedicated herself to bringing this work to the world.

Sophie Parienti for YOGI TIMES (YT): Martha, it’s an absolute pleasure to sit with you today. Your journey with PSYCH-K® is one of deep personal transformation, and it’s clear that this work is close to your heart. Could you share with us how you first encountered PSYCH-K® and what drew you to it?

Martha Vargas: Thank you for the opportunity to share. I didn’t start my journey with PSYCH-K® expecting to become an instructor, let alone a global ambassador for it. My path into this work began more than a decade ago.

At that time, I was in a place in my life where I felt deeply discontented. I was thriving in my career, running my family’s marketing research company, and running a well-being center on the side. But I was also feeling disconnected from something greater.

I had been reading a lot about consciousness, the power of belief, and how the mind shapes our reality. And that’s when I read Bruce Lipton’s The Biology of Belief, which changed everything.

His words were powerful, but I wanted something more tangible, more practical, a method to directly change the programming of my subconscious. That’s when PSYCH-K® came into my life. I had never heard of it before, and honestly, I didn’t even know how to pronounce it. But there was something in me that knew: this is it.

I attended my first PSYCH-K® workshop, and the change was immediate and profound. It wasn’t just about understanding a concept; it was about a real shift in my being. That experience was so powerful that I knew I had to bring it to others. So, I started teaching, first in Latin America, then worldwide, and I’ve never looked back.

YT: PSYCH-K® has certainly touched many lives, but there’s still a lot of mystery surrounding it. In your own words, what exactly is PSYCH-K® and how does it stand apart from other modalities in the personal development world?

Martha Vargas: PSYCH-K® is a simple yet powerful tool for reprogramming the subconscious mind. In many ways, our subconscious beliefs are like the software running on a computer; they drive our behaviour and shape our experiences, often without us realizing it.

The beauty of PSYCH-K® is that it provides us with a way to access and change that “software” directly.

It’s not therapy in the traditional sense, nor is it a set of techniques to fix or analyze problems. It’s a process of aligning the conscious and subconscious minds. When these two parts of our mind are out of sync, we create internal conflict. That’s where we get the feeling of being stuck or not able to reach our goals, no matter how hard we try.

What makes PSYCH-K® unique is its focus on changing the subconscious mind in a way that’s both gentle and profound. It’s not about dredging up old traumas or diving into the past to find the root cause of everything.

Instead, PSYCH-K® works with the present, activating what we call the Whole Brain State, a state where both hemispheres of the brain are working in harmony. This is the state that is most conducive to reprogramming beliefs and perceptions that no longer serve us.

It’s a process that can be used by anyone, no matter where they are in their journey. From someone seeking greater peace or clarity, to those dealing with trauma, stress, or health issues, PSYCH-K® adapts to your unique needs. It’s practical spirituality, a method that integrates both mind and spirit to create real, lasting change.

YT: You’ve taught PSYCH-K® to thousands of people around the world. What’s the most rewarding aspect of being a teacher and facilitator of this work?

Martha Vargas: The most rewarding aspect of teaching PSYCH-K® is witnessing the transformation in people.

When someone steps into a workshop, they often come with years of beliefs that have held them back. Over the course of a few days, I watch them begin to release those beliefs and tap into their true potential. It’s not about me doing the work for them; it’s about giving them the tools to do the work themselves, which is the most empowering part.

I’ve seen people heal from chronic pain, overcome long-held fears, and radically shift the way they view themselves and their potential. I’ve seen relationships transform, careers take off, and people find a sense of peace they’ve been searching for their entire lives.

There’s a beautiful moment when someone realizes that they have the power to shape their own life, and they no longer feel like a victim of circumstances. That is the gift of PSYCH-K®.

YT: It’s clear that PSYCH-K® has had a profound impact on your life, but how has it changed the way you live day-to-day? How do you incorporate it into your own life?

Martha Vargas: PSYCH-K® has completely shifted the way I live and approach life. It’s not just a practice I use in workshops or with clients; it’s something I live by every day. It has helped me release the old programming that was no longer serving me, beliefs about money, relationships, and my own self-worth.

Now, I approach life with more trust and ease. I don’t try to control everything. I allow myself to be more present and open to what’s unfolding in my life, knowing that I have the tools to handle whatever comes my way. It’s also deepened my spiritual practice.

I used to think of spirituality as something separate from my daily life, but now I see that they are intertwined. Every moment is an opportunity for growth, healing, and alignment.

PSYCH-K® has also taught me to honor my own inner wisdom. I’ve learned to listen more closely to my intuition and follow the guidance I receive.

And most importantly, I’ve learned to be kinder to myself. In the past, I was driven by a need to prove myself and to achieve, and now I realize that my worth isn’t tied to what I accomplish. It’s about being in alignment with who I truly am.

YT: Your next step in this journey brings you to Bali in April 2026. What can participants expect from the PSYCH-K® workshops you’ll be hosting there?

Martha Vargas: The Bali workshop is going to be an incredible experience. Bali is such a spiritually charged place, and it’s the perfect environment for deep transformation. Over the course of three days, we’ll dive into the fundamentals of PSYCH-K®, learning how to access the Whole Brain State, using Muscle Testing to communicate with the subconscious, and applying the PSYCH-K® processes to real-life situations.

But more than just learning techniques, participants will experience a profound shift. PSYCH-K® isn’t just about “doing”, it’s about becoming.

This workshop is about helping people step into a new version of themselves, one that is free of limiting beliefs and aligned with their deepest desires. It’s an opportunity to heal, to grow, and to become more fully awake to your true potential.

I’m particularly excited about Bali because it holds such a special energy for me personally. The island has been a place of rebirth and reconnection in my own life, and I’m eager to share that energy with the participants.

YT: PSYCH-K® is an incredibly powerful tool, and as a psychologist, coach, or yoga teacher, it could be a valuable addition to their toolkits. How would you recommend they incorporate PSYCH-K® into their existing practices or certifications?

Martha Vargas: For psychologists, coaches, or any kind of practitioner, PSYCH-K® can be a game-changer. It works so beautifully alongside traditional therapeutic methods because it allows clients to access and change subconscious beliefs without having to dive into long, drawn-out therapies or hours of talk sessions. It’s incredibly effective for clients who feel stuck or are resistant to change.

The beauty of PSYCH-K® is its simplicity and effectiveness; you don’t need to be a therapist to facilitate it.

For coaches, adding PSYCH-K® to your toolbox can amplify the results you’re already getting. It provides a simple and direct way to shift limiting beliefs in real-time, allowing your clients to break through mental and emotional barriers much faster. Whether you’re working with individuals or teams, it’s a tool that fosters faster change and deeper alignment with goals.

Yoga teachers can also benefit greatly from integrating PSYCH-K®. Yoga is about unity, uniting body, mind, and spirit. PSYCH-K® is the perfect complement to this because it’s about harmonizing the subconscious mind with the conscious, just as yoga is about balancing the physical and spiritual.

Imagine the possibilities for your students when they not only have the physical practice of yoga but also the tools to shift subconscious blocks and align their energy.

So, for anyone in the healing or coaching fields, PSYCH-K® can significantly deepen the work you’re already doing. It’s a transformative process that works in tandem with other modalities, creating faster, deeper, and lasting change.

YT: Martha, your journey has been truly inspiring. What’s the most important piece of advice you would offer to someone who is just beginning their own transformation journey?

Martha Vargas: The most important advice I can give is to trust yourself and the process. Transformation doesn’t happen overnight, and it’s not about achieving some perfect state.

It’s about being willing to look at what’s holding you back, being honest with yourself, and then taking action to shift those beliefs. And when you feel resistance, know that it’s part of the process; that’s when the real growth happens.

Also, be kind to yourself along the way. We often feel like we have to do everything perfectly, but it’s in the moments of imperfection that we learn and grow the most. Transformation is a journey, not a destination, and it’s important to enjoy the ride.

Final words

Meeting with Martha Vargas was not just encountering another facilitator; she is a living testament to the profound power of PSYCH-K®.

Her journey, from corporate executive to leading global PSYCH-K® instructor, reflects the very essence of transformation that she now helps others achieve.

As she prepares to share this transformative work with the world in Bali on April 4th, 2026, we are reminded that true healing begins with the willingness to look inward and change the subconscious beliefs that shape our reality.

PSYCH-K UPCOMING WORKSHOPS with Martha Vegas: Bali, Indonesia – April 4th-6th for the BASICS training and April 10-13 for the Advanced course.