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How to host a Yoga retreat
Planning and preparation of a successful Yoga retreat As yoga instructors, we often seek to deepen our practice and extend its benefits to others. Learning...
The Peaceful Warriors 200-Hour online YTT reviews
I was looking for an online yoga teacher training course that could offers much more than you’d get from an online approach. The 200 Hour...
Vinyasa Yogashala 200-hour online yoga teacher training reviews
The Vinyasa Yogashala online yoga teacher training transformed my inner child both mentally & physically. A few years back, I completed the Vinyasa Yogashala 100-hour...
Root Chakra or Muladhara
Chakras are subtle energy centers that play a fundamental role in the balance and system of body and mind. The seven main chakras are located...
YouAligned Reviews
YA Classes by YouAligned is a membership-based online yoga and movement class platform started in 2017. The grassroots, female-founded small business includes an interactive library,...
Bryan Kest’s Power Yoga on demand online streaming platform reviews
The Power Yoga Experience As a yoga enthusiast, I strive to be better every day in practice, which will eventually propel me to obtain my...
12 Female Archetypes: Aspects of the Divine Feminine
Unlock the power of the 12 Female Archetypes to embody balance, flow, and joy. You are not just one archetype—you are a living tapestry of...
Siddhi Yoga 200-hour online Yoga teacher training reviews & testimonials
A unique and transformative learning experience. If you are considering a yoga teacher training online, I am here to tell you the Siddhi Yoga platform...
Ultimate H2 usb sport Maxx Hydrogen water generator review
I’m a health and wellness gadget enthusiast so I was excited to try out the H2 USB Sport MAXX Hydrogen Water Generator. This thing looks...
Yoga Stretches with Blocks and Bolsters: Beginner and Advanced Techniques
Yoga Blocks and Bolsters: Beginner Stretches and Exercises Yoga stretches with blocks, yoga bolsters, and other props can play a crucial role in enhancing flexibility...
Best Beginner Yoga App
I remember the first time I unrolled a yoga mat; I was excited and nervous. It was a typical Monday, and I was desperate to...
Benefits of Breathwork
We spend every second of our lives breathing and usually pay very little attention to it. Since our breath is controlled by our brain and...
The Best Yoga Apps in 2025: What Is the Right Yoga App for You?
How to Choose the Best Yoga App for Your Practice In our busy lives, even yoga can end up at the bottom of the to-do...
Hiro Health Drink
A Refreshing Addition to Bali’s Beverage Scene As someone who navigates the bustling lanes of Bali’s health-conscious community, discovering the Hiro Health Drink was intriguing...
crystals for self-love: ten of the best healing crystals
Crystal healing is a holistic practice that uses the energy of crystals to help balance and align the body, mind, and spirit. Crystals have unique...
Ice bath benefits in the morning
Exploring the advantages of cold water immersion in the am Ice baths, a long-favored method among professional athletes for muscle recovery and enhanced performance, have...
Yoga Statistics
Global Yoga Market Size and Yoga Industry Forecast Have you ever unrolled a yoga mat, taken a deep breath, and felt an instant wave of...
Unalome Meaning – Symbol / Tattoo?
Yogis often get tattoos to represent their commitment to yoga and its philosophy. There are many popular types of tattoos; you may have seen many...
What is human design?
Human Design is a system of personality analysis and self-discovery that combines elements of astrology, the I Ching, the Kabbalah, and the energy centers/Chakra system....
Human Design energy types
Human Design offers a unique lens to explore your personality and uncover deep insights about yourself. Rooted in a blend of astrology, the I Ching,...
