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how meditation rewires your brain
Life is a whirlwind of experiences, sometimes akin to a puzzle with missing pieces. Amidst this hustle and bustle, the buzz around meditation seems incessant....
how to use yoni eggs – yoni yoga
Yoni Eggs have been around for a while now, and they are only getting more popular. Thousands of women worldwide have been using them for...
my husband yells at me: what to do?
My husband yells at me – how to handle the situation constructively and tips to understand the underlying causes. It can be challenging and...
what is an average yoga instructor salary in 2024?
In 2024, the question on every yoga instructor’s mind is: What’s the average salary for a yoga instructor? Let’s cut right to the chase and...
best yoga apps in 2024
Get your practice in anytime, anywhere. Due to the hectic nature of modern life, tasks like exercising and meditating tend to fall to the bottom...
yoga nidra for sleep: unlocking the power of deep sleep
Yoga nidra for sleep | Yoga practice is often associated with effortful yoga postures, sweaty yoga mats, and stretchy pants that cost their weight in...
eft meaning, history, and evolution: the emotional freedom technique
What is EFT Tapping? EFT Tapping (Emotional Freedom Technique) is a form of alternative therapy that stimulates certain points in the body while focusing on...
best hydrogen water bottle in 2024
Discover the ultimate hydration solution with the best Hydrogen Water Bottle. Stay refreshed and energized on-the-go with this innovative technology. Explore top options now!
best zafu meditation cushion pillow
Are you considering buying your first zafu meditation cushion but need some more information before making your decision? Wondering what the best one for you...
10 best yoga accessories
Embarking on a yoga journey is a transformative experience that nurtures the body, mind, and spirit. Whether you’re a seasoned yogi or just stepping onto...
why does my husband hate me? 7 key insights
Understanding the Heartache I remember a time when a dear friend confided in me, tears streaming down her face, as she uttered the heart-wrenching words,...
yoga: origins
History of Yoga Yoga has a rich history dating back over 5,000 years, originating in the Indus Valley civilization, an area now known as Pakistan....
yoga motivation: igniting your inner fire
As the editor-in-chief of YOGI TIMES, I’ve ridden the rollercoaster of yoga motivation alongside you, so I get it! Like you, I have not practiced...