LATEST
The latest from YOGI TIMES, gathered in one place: fresh takes on yoga practice, wellness, mindful living, and the ideas our editors and contributors are exploring right now. Check back here whenever you want the newest guides and articles first, before anywhere else on the site. Explore our latest below.
Best beginner yoga app
I remember the first time I unrolled a yoga mat; I was excited and nervous. It was a typical Monday, and I was desperate to...
Benefits of breathwork
We spend every second of our lives breathing and usually pay very little attention to it. Since our breath is controlled by our brain and...
Best yoga apps in 2026: tested and reviewed for real-life practice
How to choose the best Yoga app for your practice In our busy lives, even yoga can end up at the bottom of the to-do...
Hiro Health Drink
Quick answer Hiro is a Bali-based functional drink brand with two main options: Hiro Focus, made with coffee fruit, passion fruit, blue butterfly pea flower,...
crystals for self-love: ten of the best healing crystals
Crystal healing is a holistic practice that uses the energy of crystals to help balance and align the body, mind, and spirit. Crystals have unique...
Ice bath benefits in the morning
Exploring the advantages of cold water immersion in the am Ice baths, a long-favored method among professional athletes for muscle recovery and enhanced performance, have...
Yoga Statistics
Global Yoga Market Size and Yoga Industry Forecast Have you ever unrolled a yoga mat, taken a deep breath, and felt an instant wave of...
Unalome meaning explained: a guide to the symbol’s spiritual power, origins, and use in tattoos
Yogis often get tattoos to represent their commitment to yoga and its philosophy. There are many popular types of tattoos; you may have seen many...
What is human design?
Human Design is a system of personality analysis and self-discovery that combines elements of astrology, the I Ching, the Kabbalah, and the energy centers/Chakra system....
Human Design energy types
Human Design offers a unique lens to explore your personality and uncover deep insights about yourself. Rooted in a blend of astrology, the I Ching,...
How to use Yoni eggs: A guide to empowerment and connection
The first time I came across the term “yoni egg,” I was intrigued but hesitant. A friend-someone I deeply admired for her wisdom in wellness-explained...
My Husband Yells at Me: What to do?
My husband yells at me – how to handle the situation constructively and tips to understand the underlying causes. It can be challenging and...
What is an average yoga instructor salary in 2026?
In 2026, the question on every yoga instructor’s mind is: What’s the average salary for a yoga instructor? Let’s cut right to the chase and...
yoga nidra for sleep: unlocking the power of deep sleep
Yoga nidra for sleep | Yoga practice is often associated with effortful yoga postures, sweaty yoga mats, and stretchy pants that cost their weight in...
What is the best hydrogen water bottle in 2026
Discover the ultimate hydration solution with the best Hydrogen Water Bottle. Stay refreshed and energized on-the-go with this innovative technology. Explore top options now!
Best meditation cushion (Zafu): how to choose the right one
Are you considering buying your first zafu meditation cushion but need some more information before making your decision? Wondering what the best meditation cushion for...
What are the Yoga Origins?
History of Yoga Yoga has a rich history dating back over 5,000 years, originating in the Indus Valley civilization, an area now known as Pakistan....
Yoga Motivation: How to Stay Inspired and Energized on Your Mat
As the editor-in-chief of YOGI TIMES, I’ve shared the highs and lows of yoga motivation with countless practitioners, including my own. Trust me, I’ve been...
Hydrogen Water
Hydrogen-rich water may seem redundant or confusing, but it is much simpler than you think! Hydrogen water is regular water with additional hydrogen gas dissolved...
Patrick Franco, lead teacher at YogaRenew
Meet Patrick Franco, a visionary in the yoga world and the lead teacher at YogaRenew Patrick’s journey from a college student exploring Zen Buddhism and...
