Home > grow

the five human design types: your life and energy in context

By: Beth Thomas
Edited date: May 11, 2023Estimated reading time: 13 minutes

Key Takeaways

  1. Human Design consists of five energy types: Manifestor, Generator, Manifesting Generator, Projector, and Reflector, each with a distinct productivity period, strategy, signature, and not-self theme.
  2. The Human Design Energy Types can significantly influence a person’s personality traits and tendencies, and each type has unique strengths and weaknesses.
  3. Human Design is a method for exploring one’s personality and uncovering insights about oneself, which draws from astrology, the I Ching, the Kabbalah, and the Chakra system.
  4. Human Design can be used as a tool for self-discovery, personal growth, and decision-making. By understanding their Human Design chart, individuals can gain insights into their unique strengths, challenges, and life purpose, and make choices that align with their authentic selves.

How does human design work?

Human Design is a system that combines elements from different spiritual and metaphysical traditions to create a framework for understanding and exploring one’s personality and life path.

The system categorizes individuals into five energy types based on their Human Design, and each type has a distinct strategy for maximizing opportunities and living in alignment with their design.

By understanding their energy type, individuals can identify their strengths, limitations, and life mission and make decisions that are aligned with their unique design.

Human Design is a tool for self-discovery and personal growth that helps individuals navigate their lives and relationships with more awareness and authenticity.

What is the history of Human Design?

Human Design was created more than three decades ago after its founder, Alan Robert Krakower, otherwise known as Ra Uru Hu, underwent an intense eight-day encounter with a “Voice.” During this experience, he claims the foundational blueprint for the Human Design system was revealed to him.

Human Design principles are derived from various sources, such as Chakras, Western Astrology, Quantum Physics, I Ching, and Kabbalah. As we delve deeper into Human Design, we may notice some elements from these existing practices.

Since then, Ra Uru Hu’s students have become educators of the Human Design system around the world, sharing their wisdom and encouraging individuals to experiment with their own designs.

The 5 Personality Types In Human Design

Human Design consists of five energy types: Manifestor, Generator, Manifesting Generator, Projector, and Reflector.

Each energy type is linked to a distinct productivity period, a strategy for maximizing opportunities, a signature that reflects living in alignment with one’s human design, and a not-self theme that signifies being out of sync with their energy type.


Manifestors make up around 9% of the population and are natural initiators. Their strategy is to inform those around them of their choices and decisions before taking action. Due to their powerful impact, their closed and repelling aura may cause others to feel off balance and try to control them.

However, when Manifestors share their plans, it puts those around them at ease and removes energetic resistance. Feeling at peace is the signature indicating they are following their Human Design.

If they move through life without informing others, they may experience resistance and experience anger; this is the theme of their not-self lifestyle.


Around 70% of the population are Generators; these people are the life force of the planet. Generators have a defined sacral center and an open, inviting aura that naturally draws life toward them. Their strategy is to respond instead of initiate opportunities, but they must follow their excitement.

A generator will shine if they are doing something they are passionate about but equally will wilt if they are doing something they don’t like. Therefore, it’s important for a generator to say no to opportunities that they don’t want. They will feel satisfied when they are on the right Human Design path and frustrated when they’re not.

Manifesting Generator

Manifesting Generators possess a blend of Manifestor and Generator energy, allowing them to excel at multitasking.

They must embrace the fact that each day will be different from the last; they shouldn’t expect consistent energy. It’s important to note that their productivity and motivation levels may vary daily but can always be restored through adequate sleep.

Manifesting generators strategy is to respond, listen to their gut instinct, and determine whether to proceed. The main difference between this type and a generator is that they have to inform in the same way a manifestor does, but only after they have responded to the opportunity. It’s essential to follow this sequence.

Manifesting Generators feel content and fulfilled when living according to their design. However, if they take on projects or work they dislike, they will experience frustration and anger.

Human Design Types


A projector strategy is to wait for recognition and an invitation; they make up about 20% of the population. They possess a focused and penetrating aura that enables them to see deeply into others. When acknowledged and invited, Projectors can serve as invaluable guides.

However, their openness makes them susceptible to conditioning, other people’s energy, and the outside world. These can result in exhaustion and bitterness if they focus their energy on the wrong people or are not adequately recognized.

Projectors must learn to be discerning about where they direct their energy. They have a natural talent for mastering systems, and when they use their energy correctly, they can achieve success in their life and relationships.


Reflectors comprise only 1% of the population and are identified by having defined centers. They possess a resilient aura that samples and reflects energies around them. Unlike other types, Reflectors have a unique way of processing experience since their chemistry magnifies everything and everyone.

This attribute allows them to see what’s happening in a way that nobody else can. Their greatest strength is in their capacity to read others and their surroundings. Reflectors can experience the wonder and surprise of life when healthy and in the right place.

However, if they end up identifying with what they are reflecting, they may become exhausted and disappointed.

How Do the Human Design Energy Types Influence Personality?

The Human Design Energy Types can significantly influence a person’s personality traits and tendencies. Manifestors, for example, have an innate ability to initiate and take action independently, making them appear assertive and dominant. On the other end of the scale, projectors may struggle to take action independently but have an intuitive sense of how to manage people and situations effectively. They tend to excel at guiding others and making insightful observations.

Generators have a powerful life force and a strong sense of vitality and well-being. They are often naturally skilled at what they do and thrive when they have a clear sense of purpose and direction.

Reflectors are highly sensitive and attuned to their environment. They tend to be introspective and may take longer to make decisions as they seek to align with their unique perspective.

These are just some examples of how the Human Design Energy Types can influence personality. The individual’s unique design and various other factors can also impact their personality, strengths, and weaknesses. It’s worth noting that while Human Design can provide valuable insights, it is not a definitive guide to understanding oneself or others.

Also read >>> affirmations for sacral chakra

How does a Human Design chart work?

A Human Design chart is a graphical representation of an individual’s unique design, based on their birth information (date, time, and place of birth).

It is composed of nine energy centers, which correspond to specific aspects of life, and 64 hexagrams, which represent the various channels and gates of energy flow between these centers.

The chart also has a body graph that shows the individual’s Energy Type, Authority, Profile, and Incarnation Cross, which provide insights into their personality traits, decision-making style, life purpose, and more.

Human Design Types

How do I make my Human Design chart?

To create a Human Design chart, an individual’s birth date and information is input into a Human Design software or online calculator, which generates a chart that illustrates their unique design. The chart can be complex and may require some interpretation to understand fully.

Once an individual has their Human Design chart, they can use it as a tool for self-discovery and personal growth. They can explore the various aspects of their design, gain insights into their strengths and weaknesses, and discover how to align with their unique energy and live a more fulfilling life.

It’s important to note that while a Human Design chart can provide valuable insights, it is not a definitive guide to an individual’s life. Ultimately, each person has the power to shape their own life, according to their own choices and free will.

What are the authority types in Human Design?

In Human Design, authority refers to the inner decision-making process that aligns us with our true nature and helps us make choices that are in harmony with our authentic selves. There are several types of authority in Human Design, each associated with a particular energy center in the human body.

Here is a brief overview of the eight authority types in Human Design:

Emotional Authority

This is the most common authority type and is associated with the Solar Plexus energy center. Emotional authority individuals make decisions based on the ebb and flow of their emotions.

Sacral Authority

This authority type is associated with the Sacral energy center and is unique to Generators and Manifesting Generators. Sacral authority individuals make decisions based on their gut response or sacral g center response.

Human Design Types

Splenic Authority

This authority type is associated with the Spleen energy center. Individuals with splenic authority make decisions based on their intuitive sense of what is right for them in the moment.

Ego Authority

This authority type is associated with the Ego energy center. Individuals with ego authority make decisions based on their own strategy, sense of self-worth and what they believe is best for them.

Self-Projected Authority

This authority type is associated with the Throat energy center. Individuals with self-projected authority make decisions by speaking their truth aloud and listening to how it feels in their physical body.

Mental Authority

This authority type is associated with the Mind energy center. Individuals with mental authority make decisions after they have thoroughly analyzed and thought through all the available options.

Lunar Authority

This authority type is associated with the Ajna energy center and is unique to Reflectors. Lunar authority individuals make choices based on a lunar cycle, taking a full moon cycle to come to a decision. They shouldn’t make any major decisions on a whim.


Environmental/No Inner Authority

This authority is based on the input from the environment and the people around them. People with Environmental Authority must wait to make decisions until they have received input from others and the environment. 

It’s important to note that authority type is just one aspect of an individual’s Human Design chart and should be considered alongside other factors, such as energy type and strategy. Understanding our inner authority and type can provide valuable insights into our decision-making process and help us make choices that align with our true nature.

What the Science Says

Human Design is a system that lacks scientific validation, as its theories and claims are not backed by empirical evidence or research.

Instead, it draws inspiration from spiritual and esoteric traditions and does not rely on empirical observations or the scientific method to develop its theories. Human Design is based on practitioners’ and creators’ personal experiences and insights.

Some ideas within Human Design, such as the interconnectedness of all things and the influence of environmental factors on human behavior, may align with scientific concepts.

However, these ideas are not unique to Human Design and may not be based on scientific evidence.

2 women in living room facing a computer

Strengths of Human Design types

For individuals seeking self-knowledge and a greater understanding of their unique strengths, weaknesses, and life purpose, Human Design can be an invaluable resource. It fosters self-acceptance by emphasizing that each person is born with a distinct design that is meant to be respected and celebrated.

In addition, Human Design can assist in decision-making, a challenge for many. By comprehending their type and authority, individuals can make decisions that align with their energy and decrease resistance in their lives.

Lastly, Human Design recognizes the importance of rest and self-care for overall well-being, encouraging individuals to prioritize these practices in their daily lives.

Weaknesses of Human Design types

Human Design lacks empirical scientific research to support its validity and effectiveness, making it challenging to evaluate. Although Human Design types may offer some benefits, there is a risk of oversimplifying and reducing individuals to their type, overlooking their unique complexity.

Moreover, the practice may inadvertently restrict personal agency and limit freedom by prescribing how individuals should live or what they should do.

Finally, like any tool or system, Human Design has the potential to be misused or misinterpreted, leading to confusion or harm for individuals who rely on it excessively. Therefore, any alternative practice, including Human Design, must be approached with mindfulness and awareness.



Human Design is a unique system that provides a comprehensive understanding of our energetic blueprint and assists us in living in harmony with our inner selves.

By gaining insights into our energy type, strategy, and authority, we can gain clarity on our unique strengths and challenges. Human Design offers a fresh perspective on how we can best navigate the world and pursue our life’s purpose.

While some may approach Human Design skeptically, many have found it a valuable tool for personal growth and self-discovery.

Whether you are new to Human Design or have been practicing it for years, this system offers a wealth of knowledge for those willing to explore and apply its teachings. By embracing our unique energetic makeup, we can unlock our true potential and lead a more fulfilling life.