flu shot

flu shot

raw and vegan super power juice Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:”Table Normal”; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99;...
yoga for anxiety

yoga for anxiety

breathe deeper “The past has no power over the present moment” Eckhart Tolle. Anxiety disorders affect millions of people worldwide. Mental health issues are a growing health...
get outside and live longer

get outside and live longer

scientific benefits of nature Did you know that spending time in nature actually has scientific health benefits? Many of us may work in an office...