SELF CARE

ancient ayurveda for your modern life

Ayurveda as preventative & curative medicine. Today, the Vedic Sciences of yoga and Ayurveda as…

baby talk - when is the right times to introduce solid food
baby talk – when is the right times to introduce solid food

And what should it be  When my daughter India was four months old, my husband…

staying healthy through yoga’s power

Once a mysterious and obscure practice for the few, yoga has now become oxygen for…

sitting pretty - how yoga can help us achieve a more positive body image
sitting pretty – how yoga can help us achieve a more positive body image

in yoga looking good is a matter of feeling good  Spend some time on social…

yoga poses to reduce tension in the body and create inner calm
yoga poses to reduce tension in the body and create inner calm

release remove reduce stress body tension increase calm ”¨Your body is an amazing blessing. It…

natural ways to steer clear of cold and flu season
natural ways to steer clear of cold and flu season

herbs meditations and more Britt and Tara, our Los Angeles City editors want to share…

6 useful tips to have a green elevated halloween this year
6 useful tips to have a green elevated halloween this year

We are all about doing things differently over here at YOGI TIMES and that includes…

flu shot
flu shot

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fresh plant-based food bowl
4 tips to transition to a plant-based diet

Keeping it simple and creative Many people, especially us yogis, are aware of how much…

proper sleep goes a long way in ensuring a healthy life
proper sleep goes a long way in ensuring a healthy life

sleep benefits disorders healthy body life tips The human body needs time to replenish and…