SELF CARE
Ayurveda as preventative & curative medicine. Today, the Vedic Sciences of yoga and Ayurveda as…
And what should it be When my daughter India was four months old, my husband…
in yoga looking good is a matter of feeling good Spend some time on social…
release remove reduce stress body tension increase calm ”¨Your body is an amazing blessing. It…
herbs meditations and more Britt and Tara, our Los Angeles City editors want to share…
We are all about doing things differently over here at YOGI TIMES and that includes…
Keeping it simple and creative Many people, especially us yogis, are aware of how much…
sleep benefits disorders healthy body life tips The human body needs time to replenish and…
breathe deeper “The past has no power over the present moment” Eckhart Tolle. Anxiety disorders…
scientific benefits of nature Did you know that spending time in nature actually has scientific…
yoga to take care of the carer Advice on self-care is all over social media,…
how make visualisation work live healthy Visualisation is a powerful mental tool that…
values based decisions making Most of the time when we feel lost,…
stopping the blood While attending a Bikram Yoga class and performing the wind releasing pose…
According to EPA estimates, indoor air can be five times more polluted than the air…
nourishing the soul of your family W hat is the difference between inhaling and enjoying…
Summertime is pitta time. What this means is that all people, regardless of how strong…
black mold is bad for your health – find out how to stop it in…
