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face yoga
face yoga

Face yoga has received attention as an alternative to surgery or injections. Traditional yoga poses…

calming the mind through a yoga practice
calming the mind through a yoga practice

Much like our passing thoughts, soap bubbles arrive in a flurry. Scattering randomly into the…

healthy bbq snacks ideas for summer time
healthy bbq snacks ideas for summer time

healthy vegetarian bbq snacks ideas recipe The weather is getting better every day. It is…

how to obtain better eyesight
how to obtain better eyesight

eye see you Like many parents, yours may have suggested that eating carrots will allow…

steps to a fun filled family holiday
steps to a fun filled family holiday

tips fun calm peaceful family holiday vacation With summer just around the corner, people everywhere…

why eating seasonally will help prevent spring allergy symptoms
why eating seasonally will help prevent spring allergy symptoms

learn how ayurvedic nutrition can prevent inflammation and digestive distress in our bodies Springtime is…

befriending the darkness within: on creating your own light
befriending the darkness within: on creating your own light

bringing compassion to our anger The phrase To know oneself is used a lot in…

an interview with ashley borden
an interview with ashley borden

ashley borden yoga fitness trainers Ashley Borden is one of the top fitness trainers in…

co-hosting a tele-summit to gain a broader number of hits on google
co-hosting a tele-summit to gain a broader number of hits on google

the transformational power of telesummits Three Things I Learned From Co-Hosting A Telesummit 1. Ask…

finding my inner truth
finding my inner truth

As I walk down the beautiful green path full of exquisite trees which are blanketed…