Articles
devaduuta panna asana or fallen angel pose
How to devaduuta panna asana Squat with legs together on your tiptoes, fully extending your arms up. Draw fingertips together, bend elbows wide. Exhale, placing your...
wealthy body
Defined by the World Health Organization as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity,”...
socially conscious investing
401(k) plans that reflect your conscience People who regularly practice yoga work hard to ensure that the essence of “namaste” lasts longer than just during...
embrace change embrace prosperity
Think about it, change is inevitable. At this very moment, for instance, your body and cells are changing. The earth, economy, technology, how we do...
what is abundance? of abundance
Yoga and spiritual abundance Financial abundance seems to elude the rich and the poor alike. For some, too little money leads to unhappiness. For others,...
the future of living
venice beach eco-cottages If Los Angeles were a poet slumbering in a concrete tenement block, she’d dream of traveling to the misty seaside...
spicy carrot soup
Leftovers often sound more like a practical option than an appetizing one. However, according to chef Jenn DiPiazza, also known as “The Leftover Queen,” we...
indian kitchen
Indian Kitchen | Indian Spices | Indian Food I love Indian cuisine: the curries, spices, tandoori, teas, yogurt drinks and that delicious naan bread! Delicacies...
yoga research update
There have been quite a number of studies that show regular exercise improves stamina, but hardly any that evaluate the effect of yoga on stamina...
ayurveda the original medicine
part III of IV In part II we discussed The Five Great Elements, and how the Medical system known as AYURVEDA (Science of Life in...
dr. naram pajam
Ayurvedic treatments and pulse diagnosis Dr Pankaj Naram, Ayurved, Vaidya Ratna/Ayurvedacharya, M.D., PhD, D.Sc., is a pioneer in Ayurvedic treatments and pulse diagnosis, two notable...
the true yogic journey begins
what being a yogi means Because I grew up doing yoga in India, I am often asked about the background, practice and philosophy of yoga....
remembering babatunde olatunji
requiem for a drummer Babatunde Olatunji was a virtuoso of West African percussion. His 1959 album “Drums of Passion” was a worldwide smash hit. He...
children’s meditation
Introducing children to meditation will allow them to learn to develop their attention and their focus. There are many ways a child can learn to...
wandering albatross
The wind sails the open sea steered by the albatross that glides, falls, dances, climbs, hangs motionless in the fading light, touches the waves’ towers, ...