Articles
the myth of the teacher-less teacher
flowers in the sky Yoga is an elegant spiritual psychology extracted from the ancient Indian Vedas. Its foundation text, the Yoga Sutras of Patanjali offers...
garlic, ginger & chili glazed edamame
Born in California, Executive Sushi Chef Edward Brik is the son of Ukrainian immigrants who taught him the importance of world cultures and foods at...
a journey through time in hatha yoga
strength stability and flexibility in hatha yoga Hatha yoga is inherently an extremely personal experience. Every style, every pose creates a unique feeling that only...
the night in the slums of dharamshala that changed my life
a new perspective Every day in India alters me in some way, teaches me something new and stirs my spirit. But despite all of the...
moving into stillness
Want to quiet your busy mind, but find that just the thought of seated meditation makes you want to break out into sun salutations? You’re...
january 22 new moon asana
January 22 2012 Astrology | Yoga Astrology 22nd January 2012 To all Moon lovers, our meditation this New Moon is INNOVATE. Start fresh this new year,...
summer solstice sadhana in new mexico
to wake or not to wake It is 2:45am during the week of Summer Solstice in the mountains outside of Espanola, New Mexico, and I...
creating a sustainable outdoor haven
garden of delights California, with its temperate climate and ample year-round sunshine, is the ideal setting for gardens and other creative landscaping. Trouble is, we...
what is yin yoga?
the gentle art of cultivating patience “What is” Series video created by Brett Larkin for Yogi TimesYin yoga requires a virtue which is often taken for granted...
muscle confusion in yoga
In fitness, we have used the term “muscle confusion” for many years. But you hardly ever hear of this term when it comes to designing...
january 8 full moon asana
January 8 Full Moon 2012 Astrology Welcome to the Sea Mother’s Moon! Potent Full Moon at 18° Cancer on January 8th (or 9th; exact date depends...
mainstream green | part two
Eco Fashion Green Designers Organic Cotton Style Part two While many stores are jumping onto the organic wagon, the volume of their commitments can’t touch those...
mainstream green | part one
eco-fashion hits the big time These days you don’t need to wear a burlap sack to pay homage to the environment. In fact, it’s getting...
autumn awakenings
Autumn Eco Fashion | Sustainable Recyclable Photo 1: Vintage lace and paisley print dress by Kelly Nishimoto – kellynishimoto.com; Vintage jewelry and shoes. Photo 2:...
are you allergic or ecstatic toward exercise?
part three in our eight-part journey toward total body confidence and compassion My mother has a quirky sense of humor. When it comes to her...
actress vanessa a. williams gives new meaning to soul food
silver screen yogi Vanessa A. Williams is an accomplished dancer, actress and even a poetess, but few people really know the woman behind the name...
